Episodes 28
Avg. Duration 43m
Activity Highly Active
Apple Rating 5.0 (11)
Since Oct 2020
Latest Episode May 2026

Publishing Details

Schedule
Monthly
Format
Serial
Consistency
84%
Hosting
feeds.captivate.fm

About This Podcast

Kapwa Konversations was started in 2020 by Paul Jochico as a show to amplify the voices of Filipino/x folks in the health and wellness space, and build community across the diaspora. Often being the only POC in the room navigating predominantly white spaces, this show serves to change that narrative and open up the conversation to talk about everything from cultural identity to imposter syndrome. We use the indigenous Filipino wisdom of kapwa, or shared inner self, to inspire and remember that we are all connected. We release episodes bi-weekly, featuring a different voice in the community, and offer bonus guided meditations every now and then in between episodes. Visit www.kapwa.yoga or @kapwa.yoga on Instagram to keep the conversation going. Maraming Salamat! Thanks!

Podcasting 2.0 Features

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Recent Episodes

S3E4 Culturally-Specific Therapy with Mich Bengzon

May 19, 2026 29m

On this we have Michelle “Mich” Bengzon (she/her/siya/sila), LMFT. She is a couples and relationship therapist based in New York City who specializes in anxious attachment, people-pleasing patterns,…

S3E3 Embodying Your Brilliance with Eunice Kimian

Apr 21, 2026 32m

On this episode of the podcast we have Eunice Kimian (she/her), a Somatic Business Coach for visionary daughters of immigrants, entrepreneurs, and creatives who are ready to bet on themselves and…

S3E2 Modern Masculinity with Mike Sagun

Mar 26, 2026 28m

On this episode of the podcast we have Mike Sagun who is the founder of SHIFT Men's Retreats, SHIFT Men's Foundation, and the co-founder of MELD (Men's Emotional Leadership Development). As a Somatic…

S3E1 Past the Fear Threshold with Kristine Citarella

Feb 19, 2026 25m

On this episode of the podcast, we have Kristine Citarella. Kristine Citarella is the CEO and Founder of Spark OBM Agency, where she helps online coaches and entrepreneurs streamline their systems,…

S2E7 The Power of Art with Justine Lee

Sep 18, 2025 44m

On this episode of the podcast, we have Justine Lee. Justine leads the development and management of all artist and organization-focused programs at Asian American Arts Alliance (A4), a nonprofit…

S2E6 Art is Wellness with Jerome Viloria

Jun 27, 2025 31m

On this episode of the podcast, we have Jerome Viloria, who I met through the dance community. Our journeys have followed similar journeys of integrating our identity into our art and our careers…

S2E5 Brotherhood in Motion with Andrew Suseno

May 23, 2025 37m

On this episode of the podcast, we have Andrew Suseno, who I met through his workshop Brotherhood in Motion: Explore Masculinity through Movement & Reflection. It was a powerful space for…

S2E4 Community and Communication with Robespierre Dornagon

Mar 30, 2025 39m

On this episode of the podcast, we have Robespierre Dornagon, one of my best friends for over 15 years! Listen as we reflect on the importance of community and communication, and reminisce on lessons…

S2E3 Dimensions of Care with Isidora Torres

Feb 08, 2025 41m

On this episode of the podcast we have Isidora Torres, author of Working with Feelings, to discuss the topic of Dimensions of Care.As a daughter of Filipino immigrants, Isidora greatly emphasizes…

S2E2 It's About Time with Tanvi Mittal

Dec 05, 2024 29m

It’s about time! On this episode of Kapwa Konversations we welcome Tanvi Mittal, a coach and facilitator who holds reflective spaces, to join us to discuss all things related to time. You’ll hear us…

S2E1 Catching Up and Intro to Season 2

Dec 02, 2024 13m

Hi Everyone, I hope you are all well. I'm excited to catch you up on life since we were last on the air in early 2022! In this into to season 2 of the podcast we'll go into:what I've been up to these…

S2 2022 Updates and Kapwa Currentsea: Healing Our Money Stories

Mar 18, 2022 21m Bonus

Hi Everyone. We are hopping on the mic to share a bonus episode of what we've been up to since season 1 ended, what the vision for Kapwa Yoga and the podcast looks like for 2022, and an invite to our…

S1E14 You Just Need To Listen To The Hopes And Wishes That Have Already Laid The Foundation For The Ground You're Standing On with Christine Jugueta

May 06, 2021 1h 22m

Christine is a professional actress onstage and onscreen. Most of her experience has been in the regional theatre and she has worked at Tony Award-winning companies such as the Public Theatre (in…

S1E13 This World Between Sanskrit and Tagalog Opened Up In Those Two Words with Natalie Macam

Apr 23, 2021 45m

Natalie is both a Yoga Teacher and Essential Oil Educator. She has been on an odyssey to find home within herself through her travels around the globe and in her quest for deep connection, radically…

S1E12 Knowing That You Are Enough All The Time with Chloe Alcid

Apr 03, 2021 1h

Chloe Alcid is a professional dance artist and movement teacher based in Manila, Philippines. After graduating from New York University’s Tisch School of the Arts with a BFA in Dance in 2014, she…

S1E11 You Put Meaning Into It By Speaking To Your Students with Stefanie Chung

Mar 18, 2021 43m

Stef is all about intensity. Off the bike, she’s accustomed to high intensity interval training and circuit training. Workouts that she believes only yield results as great as the effort that is put…

S1E10 Revitalizing and Getting Back Reverence for Intuition with Ea Torrado

Mar 04, 2021 58m

Ea Torrado is a multidimensional healing artist whose medicine blends the use of body, voice, ritual and storytelling. She is also the founder of Daloy Movement, a guided and durational free-form…

S1E9 How Yoga Can Help Build Trust, Safety and Openness w/Marissa Tolero

Feb 18, 2021 55m

Marissa is a compassion-focused therapist and certified yoga instructor at the 200-hour level. She runs a virtual private practice where she works with women and the LGBTQIA+ community to build…

S1E8 Who You Become Is More Important Than What You Accomplish with Tim Landicho

Feb 04, 2021 1h 6m

Tim Landicho is a personal trainer and online coach based in NYC. He got his start in the fitness industry because of his fascination with movement (since he is a dancer), but his driving force…

S1E7 How The World Can Shape You, And Hope You Can Shape The World with Jeffrey Villanueva

Jan 20, 2021 1h 3m

Jeffrey’s yoga journey started in 2007, after graduating from Berklee College of Music. At the time he couldn’t afford to attend daily yoga classes, but the practice was such an emotional healing…

Frequently Asked Questions

How many episodes does Kapwa Konversations have?

Kapwa Konversations has published 28 episodes since October 2020, covering topics in Education, Health & Fitness.

Is Kapwa Konversations still active?

Kapwa Konversations is currently highly active with new episodes monthly. Average episode length is 43m.

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