Kare For Kūpuna
Trina & Lani - The Kūpuna Kare Girls
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Five words. NO Filter
Your host are put on the spot with five completely random words-and has just 30 seconds to respond to each one. NO prep. No notes. Just quick thinking, big laughs, and whatever comes to mind. Will…
Questions for the Kupuna Kare girls
In this special episode, we're answering your most important questions about getting around and accessing medical care here in Hawaii. Whether you live on O'ahu, Maui, Kaua'i or Hawai'i island, this…
#109: How To Get Scammed in 2026!
WATCH OUT FOR SCAMMERS! Here are 7 tips to help you avoid getting scammed in 2026!
#108: How To Deal With Chronic Pain
In this episode, we tackle a subject that resonates with many—chronic pain. Whether it’s you or a beloved Kūpuna, chronic pain is something most of us are familiar with. But there’s hope! This…
#107: Lani Went To The Philippines (PART 2)
Lani’s roots run deep in the Philippines. Tune in to hear the powerful story of her family history — from learning how to properly pronounce her last name to discovering the legacy of her well-known…
#106: Lani Went To The Philippines
On this episode of the Kare For Kūpuna Podcast, Lani shares highlights from her recent family trip to the Philippines reconnecting with relatives, longtime friends, and the roots that helped shape…
#105: Making Home Safer for Kūpuna
In this episode, we delve into essential safety tips designed to empower Hawai'i's Kūpuna to age safely and happily at home. Accidents can unfortunately happen anywhere, but the home should be a…
#104: What we would tell ALL 64 year olds
Being Medicare agents for the past two decades, Trina and Lani have heard it all—the good, the bad, and the ugly. Here’s the advice they’d give to every 64-year-old.
#103: The Good, Bad & Ugly of Medicare & Podcasting
Trina and Lani pull back the curtains on what it's truly like to sell medicare and the challenges of hosting a podcast. Don't let social media fool you. This life is not easy....Let us explain.
#102: What Growing Up in Hawaii Taught Us
In this episode, Trina and Lani reflect on what it was really like growing up in Hawaiʻi—from the culture and community to the humor, values, and life lessons that shaped who they are today.…
#101: 2025 Did Not Break Us!
As we step into a new year, Trina and Lani take a moment to look back on 2025—a year filled with losses, powerful lessons, and unexpected inspiration. In this special first episode of 2026, they…
#100: 2026 is going to be...interesting!
Spoiler alert...The Kare for Kūpuna Podcast is going to be sounding a little different in 2026. Tune in to learn more.
#99: What We Really Want For Christmas!
Buckle up 🎄 In this episode, Trina and Lani get real about what they actually want for Christmas—if they could choose. And no… it’s not the cooking, the decorations, or the gift wrapping. 🎧 Listen in…
#98: We Need Your Help
In this special PSA-style episode, Trina and Lani are turning the mic around and asking you — our amazing listeners — to help shape the future of the Kare For Kūpuna Podcast. As we head into 2026,…
Episode #97: When To Enroll In Medicare
Knowing when to enroll in Medicare can save you from costly penalties and major gaps in coverage. In this episode, Trina and Lani break down the key enrollment periods every Kūpuna and caregiver…
#96: How To Get Better Sleep
In this episode, Trina and Lani dive into one of the most common challenges many kūpuna face: getting quality sleep. From tossing and turning to waking up throughout the night, sleep struggles can…
#95: Signs of Caregiver Burnout
Caring for a loved one is one of the most selfless acts, but it can also be one of the most exhausting. In this week’s episode, Trina and Lani talk about the 5 major signs of caregiver burnout and…
#94: Busting the Top Medicare Myths!
In this episode, Trina and Lani break down some of the most common—and most confusing—Medicare myths they hear every single day. From misunderstandings about costs, coverage, and when to enroll, to…
#93: Caring For Your Spouse vs Parents
In this heartfelt episode, Trina and Lani dive into one of the toughest realities many caregivers face — the difference between caring for your spouse and caring for your parents. They open up about…
#92: What Medicare Does NOT Cover!
Think Medicare covers everything? Think again! In this episode, Trina and Lani break down some of the most common misconceptions about Medicare coverage — and reveal the top things Medicare does NOT…
Frequently Asked Questions
Kare For Kūpuna has published 100 episodes since April 2024, covering topics in Health & Fitness.
Kare For Kūpuna is currently moderate with new episodes weekly. Average episode length is 11m.
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