Kids' Minds Matter
Zoe Baldwin-Jones
Publishing Details
About This Podcast
Kids Minds Matter is your ultimate guide for parents, carers, teachers, and anyone passionate about supporting children’s mental health.
Packed with expert guest tips, yoga, mindfulness, and meditation practices, each episode gives you the tools to help your child manage stress, build resilience, and thrive in today’s challenging world. Whether you’re dealing with daily tantrums, anxiety, or just want to create a calmer home environment, we’ve got you covered. Tune in for practical advice and real conversations that will transform the way you support your child’s well-being—don’t miss out!
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Recent Episodes
S1E7 How to stop reactive parenting and support Neurodivergent children to thrive
We loved speaking to Madeline Woolgar from Neuro Embrace. Here are some key takeaways and what you will learn from listening - first up this is an episode for EVERYONE. Not just for parents and…
S1E6 Let go of Parenting Pressure and Raise Emotionally Intelligent Kids
In this episode, Zoe welcomes Anna Aznar, the founder of Rec Parenting, to discuss the most crucial factors for supporting children's wellbeing. Anna shares insights from her background in…
S1E5 CALM - Find time to bond and relax with your child in this calm before bed soothing meditation
This relaxing meditation is designed for parents and children to practice together, particularly before bedtime. Led by yoga teacher and parent Zoe, this guided meditation helps soothe the nervous…
S1E4 Learn the Secrets of Unlocking Emotional Resilience - Help Your Children Build a Growth Mindset and Learn to Embrace Failure
This week we welcome Natalie Costa, founder of Power Thoughts and expert in helping children and parents develop emotional intelligence and resilience.Access the FREE Kids and Teens Yoga resources…
S1E3 Beyond Screens and Social Media: Reclaiming Childhood for the Next Generation
Welcome to part 3 of my mini three parter series of getting to know Zoe Baldwin-Jones your host of Kids' Minds Matter. From now on you can expect a guest interview then the following week a solo ep…
S1E2 Fostering Emotional Intelligence: How Yoga and Mindfulness Can Benefit Kids
Welcome to episode 2 - eps 1-3 are intro episodes to give you a background into me, my why and how I am empowered to help you support the kids and teens in your life.In this episodes I give you some…
S1E1 How yoga changed my life and how yoga and mindfulness can change your child's life too
In the debut episode of the Kids Minds Matter podcast, host Zoe Baldwin-Jones shares her personal journey with discovering yoga and how it has supported her mental health over the years. From first…
Frequently Asked Questions
Kids' Minds Matter has published 7 episodes since September 2024, covering topics in Health & Fitness, Kids & Family.
Kids' Minds Matter is currently declining with new episodes quarterly. Average episode length is 20m.
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