Kids These Days
Dr. Courtney Lynn
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S1E26 Cultivating an Identity-Safe Home: Decoding Myths and Parent-Youth Connection with Dr. Marissa Nunes-Moreno
June is Pride Month, making it the perfect time to evaluate the environment we are building within our own four walls. While many parents hold deeply open-minded values and want their homes to be an…
S1E25 Beyond "The Twins": Fostering Individual Identity in Multiples with Dr. Margot Lewis
If you are a parent of multiples, your day-to-day reality is a completely different ballgame. The physical and emotional exhaustion of the early years is next level. But beyond the logistics of…
S1E24 From 11 Moms to 350+: Building a Real Village with Tessa Metiva
We talk a lot about clinical frameworks and evidence-based psychological theories on this show. But today, we are stepping out of the clinic and straight onto the playground to talk about the…
S1E23 Vacation or Just a Location Change? Erasing the Travel Mental Load with Lana McClure
Have you ever packed up your car for a weekend getaway with a baby or toddler, looked at the literal mountain of gear, and wondered: Is this even worth it? For most parents of young children,…
S1E22 Ref Less, Coach More: Moving from “Referee” to “Coach” in Your Parenting with Dr. Christopher Barclay
Inside the Episode: The Referee vs. The CoachThe 4 Rs: How to Spot the "Referee" in YouChris identifies the four signs that you’ve slipped into a reactive, referee mindset. When we are in this mode,…
S1E21 Good Enough is Great: Breaking the Perfectionism Cycle in Parenting with Katie Linn, LCSW
This episode is the deep breath every modern parent needs. We live in a world where we are bombarded with "prescriptive" parenting advice at every turn—if we don’t use the right script or the right…
S1E20 The Hormone-Parenting Connection: Why Your Cycle Drives Your Patience with Lauren Mallers
Biology 101: The Two Halves of Your CycleLauren breaks down the month into two distinct phases, driven by our "lead actor" hormones:The Follicular Phase (Front Half): Driven by rising Estrogen. This…
S1E19 Who is Driving the Train? Healthy Striving vs. High-Achievement Burnout with Dr. Lindsey O'Brennan
Guest: Dr. Lindsey O’Brennan, Licensed Psychologist & Founder of Morningstar WellnessOn paper, they look perfect. Straight A’s, varsity spots, and a resume that would make a CEO jealous. But for…
S1E18 The "School Angel" vs. the "Home Whirlwind": Understanding Masking and School Advocacy with Hannah Higgins, LCSW
Have you ever felt dismissed by your child's school? Your child’s teacher reports they are well-behaved and hitting benchmarks, yet the second they hit the front door at home, they explode into a…
S1E17 Potty Training & Pediatric Pelvic Health: Why It’s a Learning Process, Not a Race with Annie Close, MS, OTR/L
Guest: Annie Close, Pediatric Occupational Therapist & Founder of OWN Pediatric TherapyPotty training is often treated like a high-stakes behavioral exam, but what if the struggle isn't about…
S1E16 The Architecture of Repair: Building A Secure Base with Emma Abel Loach, LMFT
"Their behavior is a longing for connection."If you’ve ever found yourself in a "boiling point" moment—where a simple request turns into a door-slamming explosion—then this episode is your permission…
S1E15 More Than a Mouth: Why Your Baby’s “Tension” Might Be an Oral Tie with Dr. Kayla Culbertson
“I looked, and I don’t see a tie.”For many parents, this sentence is the beginning of a long, frustrating journey of chasing symptoms like fragmented sleep, chronic gas, and delayed motor milestones…
S1E14 Why Your Child Refuses School: Understanding School Avoidance and the SPACE Protocol
Morning stress, "tummy aches," and the desperate plea to stay home—school refusal is one of the most taxing challenges a family system can face. In this episode of Kids These Days, Dr. Courtney Lynn…
S1E13 The Insider-Outsider Trap: Why Blended Families Feel “Stuck” and How to Find Your Groove with Alex Harrison, LCSW
“I feel like I’m failing on all fronts.” “I’m always the one left out.”If you are a member of a stepfamily, you know that the word "step" often carries a heavy weight. Between the Disney stereotypes…
S1E12 Is Divorce Messing Up My Kids? A Script for the Secure Base with Dr. Karalynn Royster
“Is this decision going to break my child?”When a family faces divorce, parents often spiral into intense fear and shame. We worry that our choice to pursue a healthier life will dismantle the Secure…
S1E11 Is ADHD Medication "Changing" My Child? The Truth About Neurotransmitter Balance and Good Enough Parenting with Sara Nudd, PMHNP
“If I just try harder, my child wouldn't need this.” “I can exercise my way out of this depression.”As parents, the pressure to "optimize" our families often turns us into "Human Doings" who are…
S1E10 Is it Anxiety or a Stomach Ache? Navigating the Mind-Gut Connection with Dr. Cat Naclerio
“Mommy, my tummy hurts.” It’s the phrase that can derail a morning and send a parent’s stress levels through the roof. When medical tests come back "normal" but your child is still in pain, where do…
S1E9 The Gut-Brain Connection: Why Your Child’s Mood Starts in the Gut with Dr. Laura Vanston
Did you know that 90% of your child’s serotonin—the "feel-good" neurotransmitter—is actually made in their gut, not their brain?In this episode of Kids These Days, Dr. Courtney sits down with…
S1E8 Taming the Inner Critic: Navigating Negative Self-Talk with Dr. Kathleen Diaz
“I’m stupid.” “I’m going to fail.” “If I don't get an A, I'll never get into college.”As parents, hearing our children engage in negative self-talk can trigger our own "Internal Critic." We feel the…
S1E7 IEP vs. 504 Plans: Decoding the "Alphabet Soup" of School Advocacy with Rachel Schopp
Navigating the school system can feel like learning a foreign language. Between IEPs, 504 plans, MTSS, and specialized educational jargon, parents often find themselves overwhelmed and unsure of how…
Frequently Asked Questions
Kids These Days has published 27 episodes since December 2025, covering topics in Health & Fitness, Kids & Family.
Kids These Days is currently highly active with new episodes weekly. Average episode length is 42m.
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