Kritical Moments
Kriti Mohan
Publishing Details
About This Podcast
Welcome to my podcast "Kritical Moments". In these episodes, we will dive into the importance of happiness in our lives. From its positive influence on physical or mental well-being to its effects on relationships and productivity, happiness is a critical element that shapes our experiences.
Join me as I explore the science, anecdotes, and practical tips that showcases the importance of happiness. Get ready to unlock the secrets to a happier, healthier, and a more enriching life in the next few minutes. Let's dive in.
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Recent Episodes
S1E21 The Start of Our New Year: Friendship
Hi everyone!Welcome back to my podcast, Kritical Moments, where we explore the science, the stories, and the soul of happiness and mental health. I am Kriti, and today’s episode is one we can all…
S1E20 Understanding Executive Dysfunction
Hey everyone! Welcome back to Kritical Moments, the podcast where we explore stories, science, and systems shaping mental wellness today.Today’s episode might hit home for a lot of people who have…
S1E19 Healing in Colors
Hey everyone! Welcome back to my podcast, Kritical MomentsToday’s episode is called “Healing in Color: Mental Health and Cultural Stigma in Communities of Color.”We are going to dive into the ways…
S1E18 Breaking the Silence
Hey everyone, and welcome back to Kritical Moments—the podcast where we get real about what it means to feel good, even when life doesn’t always make that easy.I’m honestly so glad you’re here today.…
S1E17 Self Care Isn’t Just Skin Care
Welcome back to my podcast, “Kritical Moments”—your space for real talk on mental health, healing, and the kind of happiness that actually lasts.Today’s episode? Oh, it’s a good one. It’s called:…
S1E16 Sleep
Welcome back to my podcast, Kritical Moments, where we dive into the science and soul of feeling good. I’m your host, Kriti, and today we’re talking about something that touches every part of our…
S1E15 Building Relationships that Thrive
Welcome to "Kritical Moments." I am your host, Kriti. Today, we are discussing a topic that affects everyone: Happiness and relationships.In this episode, we will explore the science behind…
S1E14 The Happiness Effect
Welcome to "Kritical Moments"! I am your host, Kriti, and today, we are tackling one of the most joyful and accessible topics: laughter and smiling. We all know how good it feels to laugh until our…
S1E13 The Joy of Quirky Hobbies
Welcome back to Kritical Moments.I am your host, Kriti, and today, we are uncovering the joy of quirky hobbies. Yes, we are talking about these offbeat, unusual, and sometimes downright weird…
S1E12 Mental Health & The Path to Happiness
Welcome to my podcast, Kritical Moments! In today's topic, we will discuss mental health and the Path to Happiness, exploring what it truly means to live a joyful and fulfilling life. I'm Kriti, your…
S1E11 Volunteer Vibes: The Path to Personal Happiness
Welcome to my podcast, Kritical Moments, where we explore the many facets of happiness and well-being. I am your host, Kriti. Today we are exploring the topics that benefit others and profoundly…
S1E10 Digital Detox: Rebooting Your Life
Welcome to “Digital Detox: Rebooting Your Life,” we explore the many facets of happiness and well-being. I am your host, Kriti. Today, we will discuss the topic that many of us, including me, need…
S1E9 Smart Money Moves: Happiness at Every Age
Welcome to my podcast, Kritical Moments!Today’s podcast is: “ Smart Money Moves: Enhancing Your Happiness at Every Age,” where we explore many aspects of happiness and well-being. I am your host,…
S1E8 Leap, Wag, Love
Hi Everyone! Welcome back to my podcast, “Kritical Moments.”Welcome to “Leap, Wag, Love,” where we explore the many facets of happiness and well-being. I am your host “Kriti”, and today we are…
S1E7 Sunshine and Smiles
Welcome to my podcast "Sunshine and Smiles: Exploring Nature's Impact on Happiness."Here, we explore the many facets of happiness and well-being. Today, we are reviewing the restorative power of…
S1E6 Serenity and Bliss
Welcome to My Podcast “Kritical Moments.”Today we will be unlocking happiness through yoga.We will explore the world of Yoga and how it can significantly enhance your happiness. Whether you are a…
S1E5 Harmony Within
Welcome to my Podcast "Kritical Moments". This episode, "Harmony Within," unravels the symphony of how music can catalyze happiness and mindfulness in our lives. We will explore the magical interplay…
S1E4 Blooms of Bliss
This episode - "Blooms of Bliss", dicuss Cultivating Mindfulness and Happiness through Gardening. We will explore the transformative power of gardening for Mindfulness and happiness. Join us as we…
S1E3 Mindful Morsels
In today's podcast - Mindful Morsels, we will embark on a journey to explore the art of mindful eating. Join me as we delve into the significance of being present during meals and uncover the…
S1E2 Healing Power of Arts
In this episode, we will focus on Art, its healing power, and how it brings happiness.Several factors contribute to happiness, like mindfulness and habits that bring happiness. Relationships play a…
Frequently Asked Questions
Kritical Moments has published 21 episodes since January 2024, covering topics in Education, Health & Fitness.
Kritical Moments is currently moderate with new episodes every 2 weeks. Average episode length is 8m.
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