L.E.A.P. Wellness Perspectives Podcast by L.E.A.P. Wellness

Episodes 6

Avg. Duration 9m

Activity Highly Active

Since Mar 2018

Latest Episode Mar 2026

Publishing Details

Schedule

Quarterly

Format

Episodic

Hosting

feeds.acast.com

Contact & Outreach

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About This Podcast

The L.E.A.P. Wellness Perspectives podcast is dedicated to helping you create the healthy lifestyle that you deserve. Tune in and receive our perspectives, tools, and tips to help you move the needle in your health and wellness journey.

Hosted on Acast. See acast.com/privacy for more information.

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Recent Episodes

Mindset Shifts For Success with Mindset Coaching Lizbeth Rivera | EP. 5

Mar 30, 2026 18m

Craving community, encouragement, and real accountability?Join the L.E.A.P. Wellness community on Patreon.Ready to move the needle in your healthy lifestyle?Schedule a coaching call with Cheryl 👉🏽…

Goals Don’t Change You, Habits Do | EP. 4

Mar 23, 2026 5m

Craving community, encouragement, and real accountability?Join the L.E.A.P. Wellness community on Patreon.Ready to move the needle in your healthy lifestyle?Schedule a coaching call with Cheryl 👉🏽…

S1E1 The key to resolutions starts with honesty

Dec 31, 2018 11m

Cheryl shows how creating a goal and setting it into motion can be as easy as your morning cup of coffee (or tea).For additional help and support:Schedule a wellness consultation.Join the L.E.A.P.…

S1E2 3 Ways to Make Time for Your Healthy Lifestyle

Jul 11, 2018 10m

Today we discuss 3 ways to make time for your health lifestyle.For additional help and support:Schedule a wellness consultation.Join the L.E.A.P. Wellness communityQuestions? Send them to…

S1E3 Simple Solutions to Get Unstuck

Mar 24, 2018 5m

Feeling stuck in your quest for a healthier lifestyle? It's time to get unstuck.For additional help and support:Schedule a wellness consultation.Join the L.E.A.P. Wellness communityQuestions? Send…

S1E4 The Key Ingredients You Need in Your Healthy Lifestyle Recipe

Mar 18, 2018 7m

The three ingredients to help you get re-energized in your health, fitness, and nutrition.For additional help and support:Schedule a wellness consultation.Join the L.E.A.P. Wellness…