Lasting Impact Wellness
Drs. Laura & Parker Hays
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Recent Episodes
Have A Think: Personal Growth & Success w/ Kaycee Kalpin
In this episode of Have a Think, Dr. Laura Hays dives deep with Kaycee Kalpin, a prominent leader known for her strategic mind. Together, they explore the personal side of Kaycee's journey,…
Water You Waiting For? Get the Inside Scoop on the Overlooked Macros: Fiber & Water (Ep 40)
In this episode of the LIW Podcast, join Dr. Parker on a deep dive into the often-ignored but vital macronutrients: fiber and water. Emphasizing their critical role in GI health, the episode…
(Introducing) Have A Think: Adult Friendships
Introducing "Have A Think" a series by Lasting Impact Wellness. Join Dr. Laura Hays as she invites guests to dive in an explore the ideas that shape our lives. If you're looking for genuine…
Peak Performance with Coach Pete Athans (Ep 39)
In this episode of the Lasting Impact Wellness Podcast, Dr. Parker Hays delves into mental performance and resilience with guest Pete Athans, a seasoned performance coach. Pete shares insights from…
Exploring Acupuncture: A Path to Holistic Healing w/ Jodie Treloar (Ep 38)
In this episode, Dr. Laura Hays delves into the world of acupuncture with guest Jodie Treloar - founder of Drift Acupuncture and Wellness - a practitioner with a unique background in marine biology…
The Future of Medicine is Here Now - w/ Dr. Jeff Galvin (Ep 37)
In this episode of the Lasting Impact Wellness Podcast, Dr. Parker engages in a compelling conversation with Dr. Jeff Galvin, a board-certified expert in emergency and obesity medicine. Dr. Galvin…
Women in Leadership Empowered w/ Vicki Bradley (Ep 36)
In this podcast episode, Dr. Laura reconnects with Vicki Bradley, founder and CEO of Women in Leadership Empowered, an organization focused on accelerating women's career growth through coaching,…
Yoga: More Than Meets the Mat (Ep 35)
Yoga can feel mysterious and intimidating to some, while for others, it’s a cornerstone of daily life. With over 5,000 years of history and modern science supporting its benefits, yoga offers…
Season 3 Kick-Off: Changing Course with Lon Stroschein (Ep 34)
Changing course, even if your course "seems" great, can be stressful. In this episode, Dr. Parker "rambles" with Lon Stroschein - coach, life guide, and reformed c-suite exec. In the midst of a…
The Heart of Well-Being: A Holistic Approach to Health with Dr. Jonathan Fisher (Ep 33)
At LIW, we believe that health is more than just the absence of disease - it's about thriving in all aspects of life. In this episode, we welcome Dr. Jonathan Fisher, a Harvard-trained cardiologist…
From Corporate Leadership to Inner Harmony: Embracing Stillness w/ Buffy McCoy Kelly (Ep 32)
In this inspiring episode, Dr. Laura Hays sits down with Buffy McCoy Kelly, a former corporate leader and brand strategist turned master yoga teacher, to explore her transformative journey from the…
Heart Rate Variability (HRV) & Stress w/ Dr. Torkil Faero (Ep 31)
How do you know if you are stressed? Can you just feel it? Sometimes yes, but much of the time the stressors on the body work in insidious ways and may not be easily recognizable. However, in today’s…
Diet Trends & The Latest Fads w/ Nutritionist Erin Falls (Ep 30)
She's back! Erin Falls, MS, RD, LDN, E-RYT, is a self-described pizza loving dietician and yoga teacher with a passion for helping others discover their healthiest, best life. You may have met her…
Sleep Monitoring, CGMs & Prolonged Periodic Fasting: What Have We Been Up To? (Ep 29)
Ever wanted to look more closely at your sleep? Wonder what happens inside your body after you eat that delicious cookie or that juicy steak? What if you experimented with a 5-day veggie fast?…
Anxiety, Panic & Worry: What's the Difference Really? (Ep 28)
Anxiety, panic, worry...related but not quite the same. From mild and annoying to severe and debilitating, we all experience some element of these. What differentiates them from each other? What…
Game On: Tackling Strains, Sprains and Common Sports Injuries (Ep 27)
In the playing fields of life, we are all athletes. Whether we are elite performers in an actual sport, or the grocery-getting, kid-chasing, suitcase-schlepping, housework-doing athlete that life…
Burned Out on Burnout? Here's What You Need to Know (Ep 26)
Burnout - it's all over the media these days. There have been countless articles and books written on the topic and for some, it's become a bit of an overused buzzword. In today's episode, Dr. Laura…
Is Social Connectedness the Key Ingredient to Longevity? (Ep 25)
How do you make yourself live healthier, longer? At LIW we work with people on the factors that really matter for their healthspan. Among the core elements of your well-being is social connection…
The Fun Habit with Dr. Michael Rucker (Ep 24)
What do you do for fun? What brings you joy? How can you incorporate more of those things into your daily life? In this episode, I talk with organizational psychologist Dr. Mike Rucker about the…
Breast Cancer: Increasing Awareness, Reducing Risk and Advocating for Action with Expert Dr. Anne Peled (Ep 23)
In today's episode, I sit down with Dr. Anne Peled - Castle Connolly TOP Surgeon, educator, researcher, athlete, mother and breast cancer survivor. Dr. Peled is the co-director of the Breast Care…
Frequently Asked Questions
Lasting Impact Wellness has published 43 episodes since June 2023, covering topics in Alternative Health, Education.
Lasting Impact Wellness is currently dormant with new episodes every 2 weeks. Average episode length is 39m.
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