Life Coaches Unfiltered
Life Coaches
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About the Show
Life Coaches Unfiltered is a bi-weekly podcast for the midlife woman who feels stressed, burned out, and stuck.
Hosted by three life coaches with very different specialties: Desiree, Michelle, and Doree. Each episode blends coaching tools, real stories, and unfiltered conversation so you feel seen, not judged.
If you’re a woman in midlife dealing with chronic stress, emotional exhaustion, people-pleasing, “numbing out,” anxiety spirals, toxic positivity, gaslighting, or narcissism in relationships, this show helps you understand what’s really going on and what to do next: one small, doable step at a time.
You’ll hear episodes on:
- Burnout, boundaries, people-pleasing, and over-apologizing (“The Apology Epidemic”).
- Anxiety spirals, hypervigilance, and finding calm in chaos.
- Numbing out with food, scrolling, and busyness. And healthier ways to cope.
- Narcissism, gaslighting, and reclaiming your reality in confusing relationships.
- Growth mindset vs. staying in survival mode, midlife career shifts, and redefining success.
Whether you’re juggling work, caregiving, and everyone else’s needs or quietly wondering “Is this really it?,” Life Coaches Unfiltered gives you practical coaching strategies, uncomfortable-but-important questions, and compassionate truth-telling to help you move from overwhelmed and burned out to clearer, calmer, and more in charge of your own life.
Partnership & Audience Signals
33 episodes — long track record
Production & Distribution
Feed Capabilities Podcasting 2.0
Advanced RSS tags in this feed — signals for transcripts, dynamic ad insertion, and analytics support.
Recent Episodes
S4E2 How to be Coachable & Why it Matters
Send us Fan MailAsking for help, humility and not knowing everything is an asset - especially in coaching relationshipsBut what does it really mean to be “coachable”? In this episode of Life Coaches…
S4E1 How to Choose a Life Coach: Red Flags, Green Flags, and What to Ask Before You Hire
Send us Fan MailLife coaching is everywhere right now, but how do you know if a life coach will be a fit for you? In this episode of Life Coaches Unfiltered, Desiree, Michelle, and Doree break down…
S3E10 How to Date After 40: Health, Honesty, Kids, and the Real Compatibility
Send us Fan MailIn this episode of Life Coaches Unfiltered, the hosts dive into the realities of dating after 40. Tune in to hear their thoughts on dating apps and ghosting to kids, co-parenting,…
S3E9 Healthy Relationships: Green Flags, Communication, and What Real Love Looks Like
Send us Fan MailAfter talking about toxic relationships and red flags in their last episode, the hosts of Life Coaches Unfiltered flip the script, and explore what healthy relationships really look…
S3E8 When Love Turns Toxic: Signs You’re in a Dumpster Fire Relationship
Send us Fan MailJoin Desiree, Doree & Michelle for this raw and honest episode of Life Coaches Unfiltered. The 3 hosts get real about toxic relationships, red flags, manipulation, and what it…
S3E7 Career Transitions: When It’s Time to Leave the Soul-Sucking Job Behind
Send us Fan MailDo you get the "Sunday scaries" before another week in a career that no longer feels right for you or the life you want? In this episode of Life Coaches Unfiltered, Desiree, Michelle,…
S3E6 Is Work–Life Balance Bulls**t? Redefining Balance, Boundaries and Burnout in Real Life
Send us Fan MailIf someone secretly recorded your evenings, would it look like you have a healthy work–life balance OR that you just switched from one job to another? In this candid episode of Life…
S3E5 Burnout Is Not a Badge of Honor: How to Stop Spinning All the Plates and Start Healing
Send us Fan MailDesiree, Michelle, and Doree take a brutally honest look at burnout: what it feels like, where it really comes from, and why “rest” that looks like doom scrolling isn’t rest at…
S3E4 Self-Esteem: Are You Stuck in a Cycle of Self-Doubt?
Send us Fan MailTune in for an emotionally honest episode where Desiree, Michelle, and Doree unpack what self-esteem really is - and what it isn’t. They explore how childhood, family expectations,…
S3E3 Why Your Brain Won’t Shut Off: Breaking the Overthinking Loop
Send us Fan MailIf overthinking burned calories, half of us would already be in our goal jeans. Instead, it’s burning us out. It’s impacting our sleep, time, and sanity. In this episode of Life…
S3E2 Living on High Alert: Hypervigilance & Anxiety in Mildlife
Send us Fan MailWhen life finally calms down, does your brain immediately ask, “Okay, but what’s about to go wrong?” In this episode of Life Coaches Unfiltered, Desiree and Michelle dive into…
S3E1 The Good, The Bad, and The Ugly of New Year’s Resolutions
Send us Fan MailNew year, new goals… same burnout? In this episode of Life Coaches Unfiltered, the coaches get real about goal setting, New Year’s resolutions, and why big, lofty goals often backfire…
S2E11 Finding Calm Amid Chaos
Send us Fan MailDo you feel like the world is on fire? Danger seems to be lurking around every corner. It's exhausting, and so many people are on edge. The life coaches talk openly about how they see…
S2E10 Spotting the Narcissist: Covert, Overt, and Everything In Between
Send us Fan Mail This episode tackles the narcissist field guide using Dr. Ramani's book "It's Not You." (affiliate link)Spoiler: there are seven flavors of nightmare, and you've probably dated at…
S2E9 When ‘Self-Centered’ Becomes Toxic: Understanding Narcissism in Relationships
Send us Fan Mail We’ve all heard the term narcissist, but what does it really mean? In this candid conversation, three life coaches get real about the traits, tactics, and traps that define…
S2E8 Gaslighting: What It Is, How It Shows Up, and How to Reclaim Your Reality
Send us Fan MailIn this episode, the hosts dive deep into the topic of gaslighting—what it means, how it manifests in relationships, and the impact it has on self-perception and emotional health.…
S2E7 Stopping the Anxiety Spiral: (aka "When Your Brain Goes Full Tornado Mode")
Send us Fan MailThe hosts are still riding high from their fancy tea party (fascinators included, dignity optional), but reality quickly sets in as they tackle everyone's favorite mental health…
S2E6 The Apology Epidemic
Send us Fan Mail Sorry, not sorry! Wait, no—actually sorry for saying sorry. Or wait... In this episode, our hosts tackle the "apology epidemic" that's got more people saying "I'm sorry" than a…
S2E5 Mindset Matters: Are You Growing or Just Coping?
Send us Fan MailIn this episode, the hosts dive into the critical topic of Growth Mindset vs. Fixed Mindset. The coaches explore the key differences between growth and fixed mindsets, how these…
S2E4 Toxic Positivity: When “Good Vibes Only” Goes Bad
Send us Fan MailIn this episode, Desiree, Doree, and Michelle take a playful-yet-honest dive into the land of toxic positivity — you know, that thing where people slap a “look on the bright side!”…
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