Podcast Intelligence Profile

Life is Not Just a Cupcake with Heather Rose

Heather Rose

English United States Education Health & Fitness Mental Health Relationships Self-Improvement

· Publishes weekly

Contact & Outreach

Listen & verify

Website

Key Metrics

Episodes

In catalog

Apple Rating

No rating data

Apple rating count unavailable

Cadence

Weekly

~every 7 days

Avg Length

15m

Per episode

Latest

Jan 13, 2025

Recently Active

About the Show

Hosted by Heather Rose, Life is Not Just a Cupcake invites you to explore the joy, challenges, and growth found in life’s everyday moments. Through heartfelt stories, thoughtful insights, and practical mindfulness practices, Heather shares inspiration to help you navigate life’s beautifully messy journey with empathy, resilience, and intention. Join us as we dive into real-life stories and meaningful conversations designed to deepen your connection to yourself and others, reminding you that life is about more than just sweet moments—it’s about savoring the journey, every step of the way.

Production & Distribution

Active Since

Dec 02, 2024

Format

Episodic

Hosting

rss.buzzsprout.com

Advanced RSS

Txt

1 feature

Feed Capabilities Podcasting 2.0

Advanced RSS tags in this feed — signals for transcripts, dynamic ad insertion, and analytics support.

Txt

Recent Episodes

EPISODE 7: Honoring Who You Are: Building Confidence, Inner Strength, and Finding Your Purpose

Jan 13, 2025 18m

In this episode of Life Is Not Just a Cupcake, we’re exploring what it means to truly honor who you are. Together, we’ll talk about building confidence, discovering your inner strength, and learning…

EPISODE 6: THE ART OF LETTING GO

Jan 08, 2025 16m

In this heartfelt episode of Life Is Not Just a Cupcake, Heather Rose dives into the transformative journey of letting go. Whether it's releasing old habits, relationships, or past versions of…

EPISODE 5: SETTING INTENTIONS FOR THE NEW YEAR

Dec 31, 2024 13m

In this special 5th episode of Life Is Not Just a Cupcake, Heather Rose takes you behind the scenes of her yearly tradition of reflection and intention-setting. As we step into the New Year, Heather…

EPISODE 4: THE GIFT OF SILENCE

Dec 23, 2024 11m

In this special episode of Life Is Not Just a Cupcake, Heather Rose invites you to embrace the gift of silence and stillness during the holiday season. Inspired by the timeless beauty of the carol…

EPISODE 3: FINDING GRACE AND LOVE THIS HOLIDAY SEASON

Dec 16, 2024 15m

The holiday season often brings joy, but it can also stir up stress, sadness, or unmet expectations. In this episode of Life Is Not Just a Cupcake, we’re embracing the beauty of imperfection during…

EPISODE 2: THE INGREDIENTS TO HAPPINESS

Dec 09, 2024 18m

In this episode of Life is Not Just a Cupcake, Heather Rose explores the secret recipe for finding joy in the everyday. It’s not about grand gestures or perfect moments—it’s about the small,…

Story Behind Life Is Not Just a Cupcake

Dec 02, 2024 13m

In this debut episode, Heather Rose shares the inspiration behind her book, Life Is Not Just a Cupcake. Reflecting on her journey, she explores how life’s toughest moments taught her resilience,…