Lifespan with Dr. David Sinclair

Lifespan with Dr. David Sinclair

Lifespan Communications LLC

Episodes 12
Avg. Duration 1h 6m
Activity Moderate
Apple Rating 4.9 (4,390)
Since Dec 2021
Latest Episode May 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
41%
Hosting
feeds.megaphone.fm

Contact & Outreach

About This Podcast

Lifespan with Dr. David Sinclair is a health and science show on how to live longer and stay healthier - grounded in the latest longevity research. A Professor of Genetics for over 25 years at Harvard Medical School and a leader in the field of longevity research, Dr. Sinclair breaks down the latest studies into clear, applicable insights so that you can perform at your best and live your longest, healthiest life. Season 1 ranked #1 in Health & Wellness podcasts. Season 2 is now live, starting with two Rewind episodes, followed by new episodes detailing the latest breakthroughs in aging science.  Become a Lifespan member at lifespan.com. New episodes every two weeks.

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Recent Episodes

The Most Surprising Longevity Discoveries | Lifespan with Dr. David Sinclair Rewind

May 21, 2026 1h 16m

What are the most important things you can do today to live longer and stay healthier while doing it? In this final Lifespan Rewind episode, Dr. David Sinclair, A.O., Ph.D., a Professor of Genetics…

Season 2 Official Trailer: Lifespan with Dr. David Sinclair

May 18, 2026 1m Trailer

What if aging is more reversible than we once thought? Season 2 of Lifespan with Dr. David Sinclair, A.O., Ph.D., explores the latest breakthroughs in longevity science - from epigenetic restoration…

What To Do For Longevity | Lifespan with Dr. David Sinclair Rewind

May 06, 2026 59m

What are the most important things you can do today to live longer and stay healthier while doing it? In this first Lifespan Rewind episode, Dr. David Sinclair, A.O., Ph.D., a Professor of Genetics…

S1E8 Biotracking, Age Reversal & Other Advanced Health Technologies | Episode 8

Feb 23, 2022 1h 9m

In the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologies relevant to health and aging. In addition to discussing the utility of…

S1E7 The Science of Keeping the Brain Healthy | Episode 7

Feb 16, 2022 1h 1m

In this episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante dissect the topic of brain aging. They explore evidence suggesting that the brain ages more slowly than other…

S1E6 The Science of Looking Younger, Longer | Episode 6

Feb 09, 2022 1h 9m

In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. They talk about why superficial aging occurs and…

S1E5 Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5

Feb 02, 2022 58m

In this week’s episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante cover potential anti-aging interventions that are on the cutting edge. They share the latest research…

S1E4 NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4

Jan 26, 2022 1h 10m

In this week’s episode, Dr. David Sinclair and co-host Matthew LaPlante zero in on drugs and supplements that have been reported to combat aspects of aging. They share the latest experimental and…

S1E3 Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3

Jan 19, 2022 1h 11m

In Episode 3 of the Lifespan Podcast, Dr. David Sinclair and Matthew LaPlante dive deeply into the science of non-dietary interventions that mimic adversity and promote health. They begin by…

S1E2 What to Eat & When to Eat for Longevity | Episode 2

Jan 12, 2022 1h 7m

In this episode, Dr. David Sinclair and co-host Matthew LaPlante discuss how frequently we should eat, what food we should avoid, and what food we should pursue. They discuss the science behind how a…

S1E1 The Science Behind Why We Age | Episode 1

Jan 05, 2022 1h 2m

In this episode, Dr. David Sinclair and co-host Matthew LaPlante discuss why we age. In doing so, they discuss organisms that have extreme longevity, the genes that control aging (mTOR, AMPK,…

Welcome to Lifespan with Dr. David Sinclair

Dec 22, 2021 1m Trailer

Welcome to Lifespan with Dr. David Sinclair. Dr. David Sinclair is a professor of genetics and co-director of Harvard Medical School's Paul F. Glenn Center for Biology of Aging Research. Season 1…

Frequently Asked Questions

How many episodes does Lifespan with Dr. David Sinclair have?

Lifespan with Dr. David Sinclair has published 12 episodes since December 2021, covering topics in Health & Fitness.

Is Lifespan with Dr. David Sinclair still active?

Lifespan with Dr. David Sinclair is currently moderate with new episodes weekly. Average episode length is 1h 6m.

How do I contact Lifespan with Dr. David Sinclair for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Lifespan with Dr. David Sinclair, including email and social media links.

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