Light in the Fog
Trai Cartwright & Jenny Mueller
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S3E9 S3 E4 P2 In Response to Horrible Things
In Part 2 of their episode, In Response to Horrible Things, Jenny and Trai discuss the full range of shifts that some of the more sensitive folks have always experienced, but now more people are…
S3E8 S3 E4 P1 In Response to Horrible Things
In this special episode, the Light in the Fog podcasters speak to current events, which have radically and very swiftly shot out of a canon on an energetic level as well as on a national response…
S3 Ep 3: Tarot from the Void Part 2
Jenny: Holy cow meow meow, we are back to walk ins, this time for a much deeper dive. If you haven’t listened to episode 1 of season 3 yet, what are you doing?! Go listen! Right meow! If you have,…
S3E2 S3 Ep 3: Tarot from the Void Part 1
In Season 3, the Light in the Fog women have been called to do more live readings, Jenny with her cards and Trai with her guides. Jenny rocks her tarot and delivers an important message for us all: …
S3E2 S3 E2: Imbolc Spring Holiday and St. Brigid Part 2
Jenny got a magic Street Tarot Card! We dish Bad Beavers and Spirit Animal Beavers and what it all means to our natural world. Jenny pulls two mysterious tarot cards in honor of Imbolc Day. St.…
S3E2 S3 Ep 2: Imbolc Spring Holiday and St. Brigid Part 1
Holy Heck! Happy Imbolc everybody!! Did you know that Ireland has over 3,00 holy wells and 50 of them are connected to St. Brigid! Who she is, what Imbolc is to the best of Jenny’s understanding and…
S3E1 S3 E1: Bolts of Transition! Part 2
Why did the Light in the Fog hosts take some of 2025 off? Jenny was busy upleveling her life from the deep wells of shadow work, as we heard in Part 1, and now it’s Trai’s turn to pull back the…
S3 Ep 1: Bolts of Transition! Part 1
Jenny and Trai are back! In a freewheeling catch up, we cover the range of issues and obstacles we’ve been preoccupied with since 2025. Jenny’s life has gone fantastically next level – such great…
S2E9 Do Meds Help Mental Illness? Pt 2: Rx Can Help Us Pass as Human
Trigger Warning: Dental Trauma! And it just goes from there.Jenny and Trai share origin stories of getting high for the first time in the dentist chair, as well as their personal experiences in…
S2E9 Do Meds Help Mental Illness? Pt 1
Trigger Warning: Dental Trauma! And it just goes from there.Jenny and Trai share origin stories of getting high for the first time in the dentist chair, as well as their personal experiences in…
S2E8 Guest: Daniel the Chaos Magician Pt.2
Daniel’s embracing of chaos magic started with a college roommate and a lot of acid. As his understanding of how little we really knew about reality increased, his interest in magic – which is about…
S2E6 Guest: Daniel the Chaos Magician Pt1
Daniel’s embracing of chaos magic started with a college roommate and a lot of acid. As his understanding of how little we really knew about reality increased, his interest in magic – which is about…
S2E3 The $300 Blender Episode: Trauma and Money Don’t Mix Pt.2
Money is cursed!!! Capitalism kills. But not really. If you don’t handle your money trauma, you end up in the deep end. Money might just be energy like gas or food, and we need to take the charge…
S2E7 The $300 Blender Episode: Trauma and Money Don’t Mix Pt.1
Money is cursed!!! Capitalism kills. But not really. If you don’t handle your money trauma, you end up in the deep end. Money might just be energy like gas or food, and we need to take the charge…
S2E6 Clearing Clearing Clearing Pt 2
Part 2 of Clearing Clearing Clearing when Trai explains how she got out of a two-day panic attack and as always Jenny sums it up elegantly: clear clear clear! Learn more about your ad choices.…
S2E6 Clearing Clearing Clearing Pt 1
Trigger Warning Episode! Things that were hidden will inevitably be revealed and we must address them…. Or we get sick. We get stuck. We make things worse. A genuine conversation between two friends…
S2E5 Meat Suit Work Pt.2
What is Body Work and why do we care about it? Turns out, we have meat suits and if you ignore them, trouble arises – especially if you are dealing with neodiversity quirks or trauma issues. Our…
S2E5 Meat Suit Work Pt.1
What is Body Work and why do we care about it? Turns out, we have meat suits and if you ignore them, trouble arises – especially if you are dealing with neodiversity quirks or trauma issues. Our…
S2E4 GUEST: Genevieve Wild’s Magic
Meet the fantastically powerful healer Gen Wild, an old friend of Trai’s! Neuro-monitoring brain anesthetist, trained Herbalist, yoga teacher, magic school graduate – and she sees dead people.Master…
S2E3 Humor, Horror, and Hope
It’s a new year! Welcome to 2025 – and we were sure done with 2024. Jenny and Trai’s return to recording includes a review of South Park, throwing shade at Seth McFarland, a defense of It’s Always…
Frequently Asked Questions
Light in the Fog has published 46 episodes since May 2025, covering topics in Education, Health & Fitness.
Light in the Fog is currently dormant with new episodes every few days. Average episode length is 44m.
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