Episodes 88
Avg. Duration 44m
Activity Highly Active
Since May 2023
Latest Episode Mar 2026

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Schedule
Weekly
Format
Episodic
Consistency
54%
Hosting
feeds.buzzsprout.com

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About This Podcast

Hi, I'm Al Neely. I've spent most of my life asking, " Why do people behave a certain way?  Why don't people understand that most everyone wants basically the same thing? Most everyone wants their fundamental need for peace of mind, nourishment, shelter and safety."

 What I have learned is that because of an unwillingness to open one's mind to see that some of the people you come in contact with may have those same desires as you do.  We prejudge, isolate ourselves, and can be hesitant to interact, and sometimes we can be belligerent towards one another.  This is caused by learned behavior that may have  repeated itself for generations in our families.  

What I hope to do with this podcast is to introduce as many people with as many various cultures, backgrounds, and practices as possible.  The thought is that I can help to bring  different perspectives by discussing various views from my guests that are willing to talk about their personal experiences.

Hopefully we all will learn something new. We may even learn that most of us share the same desire for our fundamental needs. We may just simply try to obtain it differently.

Sit back, learn, and enjoy! 

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Recent Episodes

S4E13 From Gymnast To Fasciologist: Trauma, Touch, And Whole-Body Wellness

Mar 02, 2026 55m Transcript

Send a textFascia tells the truth your words skip. We sit down with SB Cuts—fasciologist, integrative wellness coach, and founder of Fascia Fusion Wellness—to map how trauma, surgery, and everyday…

S4E13 From Street Struggles To Community Murals

Feb 18, 2026 52m Transcript

Send a textA colorblind muralist who sees more clearly than most. That’s Trevor Lucas—founder of Anomaly Art Studio—whose life spans rural Louisiana, a military move to Virginia, and a bold career…

S4E12 From Cubicle To Comedy Clubs

Feb 11, 2026 47m Transcript

Send a textA shy loan officer from Norfolk turned his nerves into rocket fuel and found a home under the lights. We sit with comedian Rome Davis to unpack the seven-year grind behind a “90 seconds or…

S4E11 Funny without the Swear Words Comedian Quincy Carr - ListenUp Podcast

Feb 04, 2026 1h 5m Transcript

Send a textWhat if the cleanest joke in the room is also the funniest? We sit down with Quincy Carr—the self-styled “Quality Comedy King”—to unpack how a Navy vet from Austin built a stand-up career…

S4E10 Finding Purpose Through Poetry And Care

Jan 28, 2026 43m Transcript

Send a textA poem can carry what a kid can’t say out loud. That truth runs through our conversation with Malik Jordan, facilitator and Safe Passage team member at Teens With A Purpose in Norfolk.…

S4E9 Local Producer Turned Passion Into Regional Change

Jan 21, 2026 39m Transcript

Send a textWhat does it take to turn a region into a creative hub? We sit down with executive producer and community leader Jamar C. Davis to unpack the strategy, grit, and heart behind building…

S4E8 An Artist at 12 Years Old? | Jalani Vickers – ListenUp Podcast

Jan 12, 2026 33m Transcript

Send a textA quiet swing, a rooftop at sunset, a barbershop buzz—sometimes the places we know best say the most. We sit with 12-year-old artist Jalani Vickers to explore how ordinary scenes become…

S4E7 Food Becomes Memory When Craft Meets Heart

Jan 07, 2026 39m Transcript

Send a textA plate can be beautiful, but the real magic is what it makes you feel. That’s where we go with Chef Jeremiah Cardinal—a cook who treats cuisine like an art you practice daily, not a badge…

S4E6 When One Of The Most Educated Groups Gets Laid Off, What Does That Say About America

Dec 26, 2025 17m Transcript

Send a textThe numbers don’t add up—or do they? We break down why black women, the most educated segment among black Americans and a cornerstone of the middle class, are experiencing historic job…

S4E6 From Haiti To Healing

Dec 24, 2025 51m Transcript

Send a textA teenage diary named Nancy. A snowstorm walk after a father’s refusal. A boot camp commander who sees what no one else did. Yasmin Charles joins us for a fearless conversation that traces…

S4E5 From Classroom To Canvas: Jessica Chevon On Art, Censorship, And A Modern Renaissance

Dec 17, 2025 39m Transcript

Send a textA decorated high school art teacher walks away from the system—and finds a bigger canvas. Jessica Chivon joins us to share how she traded classroom constraints for a studio-first life, why…

S4E4 How Writing Turned Loss Into A Life Rebuilt By The Ocean

Nov 26, 2025 43m Transcript

Send a textSome stories aren’t meant to be told once; they’re meant to be lived, spoken, and reshaped until the truth inside them finally lands. That’s where we go with poet Tony B, whose book…

S4E3 How One Nonprofit Uses Dance, Language, And Story To Heal And Educate

Nov 19, 2025 51m Transcript

Send a textWhat happens when culture becomes the bridge instead of the barrier? We sit with Rita Addico Cohen, executive director of the Tidewater African Cultural Alliance, to explore a life that…

S4E1 How Fashion, Music, And Community Power Hampton Roads

Nov 12, 2025 28m Transcript

Send a textFashion doesn’t just live in New York or Paris. It thrives wherever creators take the risk to build a stage. We sit down with Ann Ward Lester and Jennifer Lester of Splash Entertainment…

S4E2 Where Music Becomes A Universal Language For Confidence, Culture, And Connection

Nov 05, 2025 29m Transcript

Send a textWhat if a music program could flip the switch from shy to fearless in a single season? We sit down with Jake Smalls, music director at School of Rock Virginia Beach and Chesapeake, to…

S3E27 From Hampton Roads to Hollywood: A Comic’s 17-Year Grind, Hecklers, and Heart

Oct 15, 2025 43m Transcript

Send a textWe sit down with Tim Loulies, a Hampton Roads comic and teacher, to trace his 17-year journey from sticky-note premises to packed clubs, from the Comedy Store’s unforgiving OR to the…

S3E26 Virginia Beach Voices: Small Business, Big Community

Oct 09, 2025 29m Transcript

Send a textLocal stories can change the fate of a city when they’re told with care. Tony B sits down with Al Neely of Neely Media and Councilman Cash Green to chart a people-first media plan that…

S3E25 Democracy in Action: The 10-1 System and Fair Representation in Virginia Beach

Sep 24, 2025 40m Transcript

Send a textWhat happens when a decorated Air Force pilot turns his attention to local democracy? Sean Monterio, chairperson for the Virginia Beach Democratic Party Committee and retired Air Force…

S3E24 Laughing Through Life's Chaos

Sep 10, 2025 32m Transcript

Send a textComedy isn't just about making people laugh – it's about processing life's challenges and speaking truths others can't. That's what local comedian Steve Wills discovered after stepping…

S3E23 The Greater Men Foundation: Youth Mentorship Beyond the Barber Chair

Sep 03, 2025 45m Transcript

Send a textWhat happens when your barber becomes more than someone who cuts your hair? For many young men in College Park, Virginia, the chair at Dreams Barbershop has become a confessional, a…

Frequently Asked Questions

How many episodes does Listen Up with Host Al Neely have?

Listen Up with Host Al Neely has published 88 episodes since May 2023, covering topics in Business, Entrepreneurship.

Is Listen Up with Host Al Neely still active?

Listen Up with Host Al Neely is currently highly active with new episodes weekly. Average episode length is 44m.

How do I contact Listen Up with Host Al Neely for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Listen Up with Host Al Neely, including email and social media links.

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