Little Losses Everywhere (and some big ones too)
Dr. Jan Lundy
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About This Podcast
Compassionate and insightful conversation about Love, Loss, and Life Beyond Life with Dr. Jan Lundy and Guests
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Recent Episodes
S1E20 Episode 20: How Our Body Has a Story to Tell About Grief
This podcast episode focuses on the concept that the body has a story to tell, particularly in grief, with Cami Beecroft-Mann discussing her approach to grief companionship and the upcoming Center of…
S1E19 Episode 19: Tending the Strong Emotions of Grief
Join host, Jan Lundy, as she shares her perspectives and practices on how to navigate the difficult emotions of grief. She shares three mindsets and practices which help us "tend" the strong feelings…
S1E18 Episode 18: The Kindest Thing When You Are in Grief
Join host, Jan Lundy, as she explores a powerful question that grievers can ask themselves to bring relief and more ease to their days. "The Kindest Thing" question is a surefire way for anyone…
S1E17 Episode 17: Divorce: A Sacred Journey of Grief, Loss and Healing for Women
Divorce often brings unexpected grief. In fact, feelings of loss because of divorce are a form of disenfranchised grief which is unrecognized, unacknowledged and unsupported grief.Our special guest…
S1E16 Episode 16: The Wisdom To Be Found in Having End of Life Conversations
In today's podcast, we welcome two special guests, Rev. Annalouiza Armendariz, an Interfaith Chaplain, and Rev. Wakil David Matthews, MA, an interfaith minister, who are hosts of the popular podcast,…
S1E15 Episode 15: The Transformational Impact of Shared Death Experiences
Guest Bio:In this episode, we feature Nancy Philpott who serves as the Research Manager for the Shared Crossing Project and the Shared Crossing Research Initiative. She shares her expertise and…
S1E14 Episode 14: Living Gently with Yourself During Grief
In today's podcast, Dr. Jan hosts two very special guests who have been with us on the podcast before: Kelly Guest and Christine Hiester. Each is a spiritual director/companion/guide, and also a…
S1E13 Episode 13: The Grief of Aging
Join host, Jan Lundy and two very special guests, each a wise woman in her endearing years, pondering her own aging and giving voice to the feelings of grief that emerge during the aging process.…
S1E12 Episode 12: Open Your Mind with a Virtual NDE Experience
In today's podcast, meet the co-creator of the world's first virtual Near Death Experience, Daniel Ryan. "The Virtual NDE" can be viewed through virtual reality technology to help those who have not…
S1E10 Episode 11: Can Grief and Joy Coexist? with Author Kristina Kaiser
Many people believe when it comes to loss and the grief that follows happiness and joy cannot, maybe even should not, be experienced. Today's guest invites us to reconsider this misconception and…
S1E10 Episode 10: "What Do I Say?" with author Catherine Hodge
Do you know what to say to someone who has suffered a significant loss? If you don't, you're not alone. Many people struggle with how to respond and realize they aren't equipped with the proper…
Episode 9: Loving Support During Your Dying Time
Be prepared to feel your heart fill with wonder and gratitude as our conversation unfolds today with special guest, Sarah Hill. Sarah is an end-of-life doula who brings keen insight and profound…
S1E8 Episode 8: Tending Earth Grief
Liza Hyatt is our return guest, this time sharing her perspectives on "Earth Grief," something she experiences along with millions of others around the world. In this heart-touching podcast, we…
S1E7 Episode 7: Honoring Our Intuition During Grief
Today's podcast focuses on how our intuition may serve us especially well during times of grief and loss. Our special guest is Betty Kovacs, Hospice and Grief Companion. During grief, when feelings…
S1E6 Episode 6: Navigating Grief, Loss, Death and Dying with the Help of Hypnosis
In this episode, we meet Courney Ronca, a hypnosis and healing arts practitioner and a grief companion with years of experience in the mortuary field. A unique combination of gifts and skills for a…
S1E5 Episode 5: Grief and Dreamwork
Dr. Jan welcomes Dreamwork Practitioner, Liza Hyatt, to discuss the ways that engaging in Dreamwork can be helpful and healing to people experiencing grief. They discuss:•What led Liza to become a…
S1E4 Episode 4:Chronic Illness Grief
If you are someone, or you love someone, who lives with chronic illness, this podcast is for you because grief is likely present. Our special guest is Maddy Marr, a wise spiritual guide and someone…
S1E3 Episode 3: How Creative Expression Helps Us During Times of Grief and Loss
In this episode, we explore how creative expression helps us process and navigate loss in a meaningful way. Dr. Jan hosts special guest Christine Hiester, a spiritual director and grief companion,…
S1E2 Episode 2: Opening to Grief
What does it mean to open to grief? To allow the reality of loss and the feelings of grief to sink into our experience? Dr. Jan hosts special guests Christine Hiester and Kelly Gest, both spiritual…
S1E1 Premier Episode: Acknowledging Non-Death Losses with Ashley Davis Bush
Premier episode of the podcast, "Little Losses Everywhere (and some big ones too)" with Dr. Jan Lundy of The Metta Center and special guest Ashley Davis Bush, author and grief counselor. Their…
Frequently Asked Questions
Little Losses Everywhere (and some big ones too) has published 20 episodes since January 2025, covering topics in Education, Health & Fitness.
Little Losses Everywhere (and some big ones too) is currently highly active with new episodes monthly. Average episode length is 36m.
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