Love & Life, Sorted

Dr. Sandy To

English Education How To Relationships Self-Improvement Society & Culture

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Episodes 25

Avg. Duration 28m

Activity Highly Active

Since Sep 2025

Latest Episode Mar 2026

Publishing Details

Schedule

Weekly

Format

Episodic

Consistency

94%

Hosting

feeds.buzzsprout.com

About This Podcast

A Cambridge PhD sociologist's intimate, no-BS talk about love, family and everything in between.

Join Dr. Sandy To, marriage and family sociologist and author of the acclaimed book, China’s Leftover Women: Late Marriage among Professional Women and its Consequences (Routledge), featured in TIME, CNN, BBC, and more, for no-BS conversations about the stuff that really matters: dating as a high-powered career woman, finding a marriage partner over 30, who's doing the work in the marriage, what's the catch on motherhood and fertility etc.

Whether you're single and skeptical, married and mystified, or parenting through chaos...Let's sort life, one chat at a time! ✨

New episodes Tuesdays or Wednesdays 🔔 Subscribe so you don’t miss an episode!

Follow on Instagram: https://www.instagram.com/drsandyto.podcast/
Watch on Youtube: https://www.youtube.com/@drsandyto.podcast
Take the quiz: https://www.sandyto.com/types-quiz

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Recent Episodes

Single, Successful & Hopeful in Your 40s | Rosita’s Journey to Finding the Right Partner

Mar 04, 2026 36m

Send a textJoin Dr. Sandy To and her glamorous friend Rosita, a confident, successful Chinese-Canadian woman in her early 40s, as they dive deep into what it really means to be single, thriving, and…

Blast from the Past | Finding Love from Revisiting Old Friends & Matchmaking in Your 30s & 40s

Feb 25, 2026 34m

Send a textIn this inspiring episode of Love & Life Sorted, Dr. Sandy To reveals a powerful trend: many people in their 30s and 40s are finding lasting love by revisiting people from their past.…

Living with MIL: The Secret to Harmonious Mother-Daughter-In-Law Relationships with Edith | Chinese New Year Special

Feb 18, 2026 28m

Send a textIn this special Chinese New Year episode of Love & Life Sorted, Dr. Sandy To sits down with Edith, who has lived harmoniously with her mother-in-law for over 5 years — sharing the same…

Celebrating 10 Years of Marriage: Valentine's Day Special with My Husband – Love, Life, and Relationship Advice

Feb 10, 2026 49m

Send a textJoin Dr. Sandy To on "Love and Life Sorted" for a heartfelt Valentine's Day special featuring her first-ever male guest – her husband Justin! In this intimate episode, they celebrate their…

Year of the Horse 2026 - Fire Energy is HERE! How Women Over 30 Can Manifest Love, Break Routines & Thrive

Feb 03, 2026 29m

Send a textWelcome to the Year of the Horse 2026 – a powerful, fast-moving, fiery year that brings massive forward momentum, especially for women over 30! 🐎🔥In this episode of Love and Life Sorted,…

Importance of Star Sign Compatibility in Partner Choice | Find Your Perfect Partner in the Year of the Horse 2026

Jan 28, 2026 29m

Send a textJoin Dr. Sandy To on Love and Life Sorted as she dives into the secrets of astrological sign compatibility to help singles find their ideal partner in 2026. With Chinese New Year ushering…

Finding Love After Divorce: Remarriage, Online Dating Success, and Personal Growth

Jan 20, 2026 45m

Send a textIn this inspiring episode of Love and Life Sorted, host Dr. Sandy To chats with Maria, who shares her uplifting story of finding love again after ending a 23-year marriage. Maria shares…

Can School Moms Be Friends? Navigating School Drama, Tiger Moms, and Lasting Bonds

Jan 13, 2026 32m

Send a textIn this heartfelt episode of "Love and Life Sorted," host Dr. Sandy To sits down with fellow mom and high school friend, Julia to dive into the world of making friends as a full-time mom.…

Manifest Your Deepest Desires in 2026: Law of Attraction Secrets from a 10-Year Manifestation Journey

Jan 06, 2026 40m

Send a textKick off 2026 with powerful manifestation techniques to turn your dreams into reality! In this uplifting episode of Love and Life Sorted, Dr. Sandy To shares her personal story of…

10th Anniversary of China's Leftover Women book: Launch of Love and Life Sorted Podcast

Dec 31, 2025 11m Bonus

Send a textJoin Dr. Sandy To, author of the groundbreaking book China's Leftover Women: Late Marriage Among Professional Women and Its Consequences (now celebrating its 10th anniversary), as she…

From Career Woman to Full-Time Mom: How Kitty Quit Her Job After 20 Years to Raise 3 Kids in Australia

Dec 23, 2025 33m

Send a textEver wondered what happens when a high-powered career woman quits her 20-year job in investment banking to become a full-time mom of three—and relocates to Australia?In this raw and…

Should Women Make the First Move in Dating? Yes AND No

Dec 16, 2025 25m

Send a textIn this episode of Love and Life, Sorted, Dr. Sandy To dives deep into one of the most debated dating questions: “Should women make the first move?”Drawing from classic advice in "The…

End-of-Year Life Reset | How I Used "Designing Your Life" (Stanford Method) to Pivot My Career & Find Fulfillment

Dec 09, 2025 26m

Send a textAre you feeling stuck in your job, drained by overwork, or wondering what’s next in mid-career or as you approach retirement?In this episode of Love & Life Sorted, Dr. Sandy To shares…

4 Types of Women in Modern Dating & Marriage (Which One Are You?) |Traditionalists, Maximizers, Satisficers, Innovators

Dec 02, 2025 20m

Send a textWhich type of woman are you when it comes to love, career, and marriage? In this episode, Dr. Sandy To breaks down the 4 female archetypes in today’s dating world: Traditionalist,…

Women Breadwinners | Navigating Role Reversal, Challenges, and Relationship Success

Nov 25, 2025 30m

Send a textIn this eye-opening episode of Love and Life Sorted, Dr. Sandy To dives deep into the rise of women as primary breadwinners in modern relationships. Explore the challenges of gender role…

How Old is Too Old to Have a Child? Pros, Cons, and Real-Life Stories on Late Parenthood

Nov 18, 2025 30m

Send a textIn this episode of Love and Life, Sorted (formerly Date Right 4 Your Type), we dive into the controversial question: How old is too old to have a child? Drawing from a real Hong Kong case…

3 Reasons Matchmaking Is the Best Way for Finding Love | Singles' Day Special

Nov 11, 2025 30m

Send a textOn this Singles' Day (11.11) episode of Love & Life, Sorted (previously Date Right 4 Your Type), Dr. Sandy To reveals why matchmaking is the most successful way to find a lifelong…

Overcoming Mom Guilt | Reclaiming Your Identity as a Career Mom in Motherhood

Nov 04, 2025 31m

Send a textIn this heartfelt episode of "Date Right for Your Type," Dr. Sandy To dives deep into the raw realities of motherhood for career women. From the long journey to finding a partner and…

Is It Wrong to Date a Rich Guy? Love vs. Money in Modern Relationships

Oct 28, 2025 16m

Send a textIn this episode of "Date Right 4 Your Type," Dr. Sandy To dives into the age-old debate: Is it wrong to go for the rich guy? Exploring popular romcoms like "The Materialists" starring…

Who Pays On A Date? Why Men Should Still Show Chivalry in Modern Dating

Oct 21, 2025 20m

Send a textIn this eye-opening episode of "Date Right 4 Your Type," Dr. Sandy To dives into the age-old debate: Who should pay on a date? Sparked by a recent viral Hong Kong story where a man…

Frequently Asked Questions

How many episodes does Love & Life, Sorted have?

Love & Life, Sorted has published 25 episodes since September 2025, covering topics in Education, How To.

Is Love & Life, Sorted still active?

Love & Life, Sorted is currently highly active with new episodes weekly. Average episode length is 28m.