#LOVEYOURSELF
Jesie Jobson
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About This Podcast
Join me, Jesie D. Jobson, on my journey to master self-love. Let’s learn together how to love ourselves, because after all we can’t properly love others unless we love ourselves first. #loveyourself!
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Recent Episodes
S4E1 Shame & Guilt
Welcome to season 4! Shame and guilt are two powerful energies that can control and manipulate our decisions if left unattended. Healing these emotions within ourselves is not only important, but…
S3E6 Value Yourself
Valuing yourself is one of the largest aspects of loving yourself, and yet it is probably the most misunderstood and underutilized aspect of being healthy. Our societies around the world don't make…
S3E5 Mother's Day ... Love Yourself
There are many emotions associated with this holiday, depending on your individual circumstances. Let's discuss how we can love ourselves through some of the challenging aspects of Mother's Day. I…
S3E4 Death
Death, oftentimes leaves us feeling fragile or broken. This is when we need to lean into healthy self-love the MOST. Snuggle up with a warm cup of tea, some tissue, and let's dive into some ways…
S3E3 Insecurities
Insecurities are something we ALL have. Even healthy people experience feelings of insecurity, but how we handle our insecurities is determined by our mental and emotional health. Holding effective…
S3E2 Self-Love Staples
SELF-LOVE STAPLES = Things that you know fill you up, make you feel loved, make you feel good, are healthy for you, that you do regularly, and can perform easily.Just like in a healthy kitchen, we…
S3E1 Dating Yourself!
Have you ever taken yourself on a date? Do you explore your interests and perform self-care regularly? I am excited to share my latest self-care ritual with you... Dating myself! It has taken me…
S2E26 Self-Parenting
When you go on the journey to love yourself you begin to learn the practice of Self-Parenting. Let's define what Self-Parenting actually is and how we can use it to heal our gaps/wounds/trauma so…
S2E25 The Difference!
Let's talk about the difference between people who love themselves and people who don't. The differences in how the two show up and respond to life is key to identifying what part of the self- love…
S2E24 Just As You Are
As we get deeper into the subject of loving ourselves, let's examine the practice of loving ourselves just as we are. Let's learn together how to accept ourselves in the moment and turn towards love…
S2E23 Self-CONFIDENCE
Self-confidence is a side-effect of loving yourself. But how do we cultivate and grow self-confidence when we are just learning to love ourselves or when we are outgrowing our comfort zones at any…
S2E22 Valentine's Day LOVE YOURSELF!
Valentine's Day...It's that magical holiday of dramatic love! People express through action and creativity how they love one another. But if you are alone, or not in a healthy connection... how are…
S2E21 Honesty
One of the main blocks to self-love is honesty with the self. Honesty is an aspect of love, and when you are failing to be honest with yourself (or others at a predominant level) you aren't loving…
S2E20 Self-Regulation
What are your habits and responses to trauma? How do you love yourself through the icky stuff... the scary stuff... the "I DON"T WANT TO BE HERE!" stuff? If you are anything like most of us, you…
S2E19 Intention & Actions
We can have all the intentions of loving ourselves in the world, but it's our intention paired with our actions that create self-love. Let's chat about why action is so important in your self-love…
S2E18 Protecting Your Peace
When you love yourself you are the protector of your peace. You value your peace when you love yourself so you take protecting it very seriously. Let's talk about some important keys to protecting…
S2E17 The Mask
Do you wear a mask? Do you create a false perception/illusion of who you are? Do you have relationships where other people are wearing masks and not allowing you to be truly intimate with them? …
S2E16 People Who Love Themselves...
People who love themselves don't waver on a handful of things... Tune in to check out just what people who love themselves are doing so that you can gauge where you are on your self-love journey. If…
S2E15 Be Unapologetically YOU!
Being you is one of the largest forms of loving yourself! It sounds so simple... so why do most people hold back from truly being themselves in most areas of their lives? Let's tap into some of the…
S2E14 Things I wish I would have known at the beginning of my self-love & healing journey.
There are a few things that I wish I would have known at the beginning of my self-love and healing journey that would have saved me lots of worry and stress. Let me share my secrets and wisdom with…
Frequently Asked Questions
#LOVEYOURSELF has published 68 episodes since September 2021, covering topics in Education, Health & Fitness.
#LOVEYOURSELF is currently highly active with new episodes monthly. Average episode length is 37m.
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