Lynn & Tony Know
Lynn & Tony
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Recent Episodes
S3E2 The Mother's Day Hangover
After a Mother's Day that left her more drained than celebrated, [co-host] breaks down the "Mother's Day Hangover" — that emotional whiplash moms feel when Sunday's applause fades and Monday's mental…
S3E1 Hello, world...again!
Tony and Lynn are back for Season 3, and they are not holding back. After a year and a half away, Tony opens up about hitting her lowest point: a debilitating bout of chronic insomnia that left her…
Why An At-Large Voice Can Unite City Hall with Kristen Zadroga-Hart
Local change starts where we live, and today’s conversation dives into the messy, human, and fixable parts of city life. We sit down with Kristen, a lifelong Jersey City educator and athletic…
S5E5 How Council Candidate Ryan Baylock Plans To Fix Ward E
A stroller at a crosswalk shouldn’t feel like a dare. That simple truth sparks a deeper conversation with Ward E council candidate and lifelong educator Ryan Baylock about how to make downtown Jersey…
S5E4 Cleaner, Safer Streets For Ward D with Catherine Healy
When taxes keep climbing and services keep slipping, everyday life gets harder—broken ankles from potholes, locked parks that sideline kids, and 16-minute waits for 911 during a break-in. We invited…
S5E3 How Patrick Ambrosi Wants to Fix Trash, Grow Housing, and Bring Life Back to Central Avenue
What makes a neighborhood truly livable isn’t a slogan—it’s the basics done right. We sit with Ward D council candidate Patrick Ambrosi for a grounded conversation on how to bring Central Avenue back…
S5E2 From Art House to City Council: Meredith Burns on Affordability, Schools, and the Pompidou Pivot
Tired of seeing big promises that don’t match what shows up on your block? We sit down with arts leader and city council at-large candidate Meredith Burns for an unfiltered conversation about the…
S5E1 The Miracle of Baby _____
Life changes in the most unexpected ways. After months of absence from our podcast, we're back with a birth story that's as dramatic as it is meaningful. Our journey to baby number three began in the…
S4E8 Our Four Year Anniversary!
Have you ever wondered how to maintain a thriving marriage amidst the chaos of life? Join us from our intimate Sukkah setting, where we share the joys of Sukkot, a dream realized with Tony’s hard…
S4E7 Digital Chaos and Personal Balance w/@Talk2Trav
Travis Hawley, with a formidable background in military intelligence and social media marketing, brings an unparalleled perspective to our latest episode, challenging both our reliance on and our…
S3E6 It is Still 10/7/23
What if confronting trauma could lead to greater resilience? This episode commemorates the one-year anniversary of the Hamas attacks on Israel, a day etched in memory for its heartbreak and chaos. We…
S3E5 "Nobody Wants This" Episode
Have you ever wondered why so many TV shows glorify toxic relationships? Join us for a refreshing perspective as we dissect the new Netflix series featuring Adam Brody as a charming rabbi and Kristen…
S3E4 From Synagogue to Social Media: The Transformative Journey of @rabbi_david_schlusselberg
How does one transition from being a spiritual leader to a digital influencer? Rabbi Schlusselberg joins us to share his remarkable journey, recounting his path from a traditional rabbi to a…
S3E2 Interfaith Relationships
What if your relationship conflicts could be defused with just a simple change in language? Curious about how "I" statements and choosing your battles can transform your relationship? Join us on the…
S3E2 The Queen of Jewish Activism. @melissaschapman
What if your blog could transform from a simple lifestyle platform into a powerful tool for activism? Join us as we sit down with Melissa Chapman, the remarkable voice behind the Staten Island Family…
S3E1 Season Premier! Summer Recap and Where Do We Go From Here?
Can you find wellness amid chaos? That's the question we're tackling as we return after a long break, deeply affected by the ongoing conflict since October 7th. The heartbreaking news of six hostages…
S2E13 LTK | Congressman Rob Mendendez (@robmenendez4nj)
Join us for an enthralling conversation with Congressman Robert Menendez, where we dissect the symbiotic relationship between personal well-being, the twists and turns of political life, and the…
S2E12 Percolating Passion for Fitness and Fellowship with Grind Society's @jessjoseph__
As we gather around the metaphorical table with Jessica, the life force of Grind Society, we're reminded of the special brew that coffee and community blend into. Amidst the familiar espresso hum of…
S2E11 Solo Chaos: Love, Culture, and Parenthood
When our life with toddler Noa turned into a whirlwind of chaos and runny noses, we knew it was time to get real about the pandemonium of parenting. Gone are the days of neatly planned routines;…
S2E10 Embracing Empowerment: A Journey of Breathwork, Intuition, and Inner Child Healing with @raquelrivelo
When I found myself at a crossroads during a transformative women's retreat, little did I know that the path to empowerment would be illuminated by Raquel, a luminary in the realm of holistic health…
Frequently Asked Questions
Lynn & Tony Know has published 54 episodes since December 2022, covering topics in Kids & Family, Parenting.
Lynn & Tony Know is currently highly active with new episodes weekly. Average episode length is 46m.
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