Episodes 43
Avg. Duration 20m
Activity Highly Active
Since Sep 2025
Latest Episode Jun 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
96%
Hosting
feeds.transistor.fm

About This Podcast

Where your Mental, Emotion, and Social Health is always on the agenda!

Podcasting 2.0 Features

episode podping trailer

Explore Statistics

Recent Episodes

A Doctor Reflects on His Alzheimer’s Journey

Jun 10, 2026 20m

A dementia diagnosis can feel overwhelming, frightening, and deeply isolating—but this thoughtful episode of M.E.S.H. offers a different perspective grounded in honesty, education, and hope. Dr.…

Why High Achievers Burn Out

Jun 03, 2026 14m

Burnout is often misunderstood as simple stress, laziness, or a lack of motivation—but in this thoughtful conversation on M.E.S.H., Dr. Pamela Brewer sits down with social worker and author Daniela…

What Teens Teach Us About Resilience and Truth

May 27, 2026 18m

In this deeply moving episode of M.E.S.H., Dr. Pamela Brewer sits down with Amy Friedman, criminal justice advocate and co-founder of the Pathfinder Club network, to explore the emotional realities…

Beyond the Myths About Muslim Women

May 20, 2026 20m

In this thoughtful and clarifying episode of M.E.S.H., Dr. Pamela Brewer welcomes Kendra Cordova, board member with Muslims for Progressive Values, for a grounded conversation about Muslim women,…

The Hidden Impact Of Micro-Cheating

May 13, 2026 18m

In this thoughtful and direct episode of M.E.S.H., Dr. Pamela Brewer speaks with Renelle E. Nelson, licensed marriage and family therapist, about intimacy, infidelity recovery, micro-cheating,…

What AI Means for Mental Health Care

May 06, 2026 19m

Artificial intelligence is no longer a distant idea in behavioral health—it is already shaping how people seek support, how clinicians document sessions, and how clients think about privacy, access,…

The Hidden Psychology Behind Restorative Travel

Apr 29, 2026 21m

If you’ve ever returned from a trip feeling just as tired as when you left, this conversation may shift how you think about travel entirely. In this episode of M.E.S.H., Dr. Pamela Brewer speaks with…

Brainspotting, Trauma, and Emotional Relief

Apr 22, 2026 18m

In this episode of M.E.S.H., Dr. Pamela Brewer sits down with licensed marriage and family therapist Ibinye Osibodu-Onyali for a thoughtful conversation about trauma, high sensitivity, perfectionism,…

Chronic Stress and Immigrant Health

Apr 15, 2026 20m

Dr. Pamela Brewer is joined by Dr. Iris Cardenas, Assistant Professor at the University of Maryland School of Social Work, for a thoughtful conversation on chronic stress and its impact on immigrant…

Reexamining Islam Through a Lens of Inclusion

Apr 08, 2026 19m

In this thoughtful and eye-opening conversation, Dr. Pamela Brewer speaks with educator and Muslims for Progressive Values board member Kendra Cordova about gender, identity, and the often-overlooked…

Breaking the Silence: Male Survivors of Sexual Abuse

Apr 01, 2026 25m

Episode Summary:In this deeply moving episode of M.E.S.H., host Pamela Brewer speaks with Doriel Jacov, a trauma-informed psychotherapist and former corporate attorney, about the realities and…

When Rock Bottom Becomes a New Beginning

Mar 25, 2026 21m

Episode SummaryIn this compelling episode of M.E.S.H., Pamela Brewer sits down with Jelan Agnew, a licensed clinical social worker turned keynote speaker, coach, and global frolicker. Jelan Agnew…

Voluntary Exclusion Program: A Helpful Tool for Problem Gambling

Mar 18, 2026 20m

Episode Summary:In this enlightening episode of M.E.S.H., host Pamela Brewer welcomes Heather Eshleman, Director of Operations at the Maryland Center of Excellence on Problem Gambling. Together, they…

Compassion in Action: Protecting Adults at Risk

Mar 11, 2026 18m

Welcome to M.E.S.H.! In this episode, host Pamela Brewer sits down with Geoff Rogers, Director of Learning and Development Projects at the Silberman School of Social Work, Hunter College, to Uncover…

The Real Cost of Silence: Why Deep Listening Matters More Than Ever

Mar 04, 2026 21m

Topics Covered:The origins and misunderstandings about DEI (Diversity, Equity, and Inclusion)The behavioral focus versus identity politics in DEI workLiberatory practice: its meaning, who it serves,…

Unapologetically Black and Jewish: Navigating Race, Faith, and Justice

Feb 25, 2026 22m

In this powerful episode of M.E.S.H., host Pamela Brewer welcomes Yavilah McCoy, a leader in equity strategies and organizational consulting, who shares her experience growing up as an…

Bipolar Disorder Myths Debunked: Real Stories of Recovery and Success

Feb 18, 2026 22m

Topics CoveredStigma and myths surrounding bipolar disorder and mental illnessMarcia's experience as a therapist with bipolar disorderDiscrimination and shaming in the mental health professionEffects…

From Stroke to Strength: Building a Life of Care, Purpose, and Belonging

Feb 11, 2026 20m

In this powerful episode of M.E.S.H., host Pamela Brewer sits down with writer and stroke awareness advocate Joyce Sampson to discuss the often-overlooked realities of stroke, the importance of…

Out and Supported: Real Talk for Anxious Parents and Brave Kids

Feb 04, 2026 20m

In this heartfelt and information-packed episode of M.E.S.H., host Pamela Brewer sits down with John Sovec, LMFT, author, and advocate, whose book "Out: A Parent’s Guide to Supporting Your LGBTQIA+…

16A Lewy Body Dementia: The Second Most Common Dementia You’ve Never Heard Of

Jan 30, 2026 19m Bonus

In this insightful episode of M.E.S.H., host Pamela Brewer welcomes Julia Wood from the Lewy Body Dementia Association for an important discussion about Lewy Body Dementia (LBD), the second most…

Frequently Asked Questions

How many episodes does M.E.S.H. have?

M.E.S.H. has published 43 episodes since September 2025, covering topics in Education, Health & Fitness.

Is M.E.S.H. still active?

M.E.S.H. is currently highly active with new episodes weekly. Average episode length is 20m.

Similar Podcasts