Macros For Life
Randall and Eve Guzman
Outreach Signals
Publishing Details
Contact & Outreach
About This Podcast
Social Media
Explore Statistics
Recent Episodes
S1 Ep 105. Maintenance Calories: How to Find Them, Track Them, and Trust in Them
Before fat loss ever works, you need to understand one foundational number: your maintenance calories. In this episode, I break down what maintenance calories actually are, why most people skip this…
S1 Ep 104. Why Macro Tracking Didn’t Work Until I Did It Accurately
For years, I believed my body was the problem. I tried to eat healthy, exercised consistently, and still felt stuck, until I realized the issue wasn’t discipline or willpower. It was accuracy. In…
S1 EP 103. You Didn’t Fail at Weight Loss. The Plan Failed You.
If you’ve ever felt like you “can’t stick to a plan,” this episode is for you. In this episode, I unpack why repeated weight loss attempts fail not because of a lack of discipline, but because of…
S1 Ep 102: The Part of My Weight Loss Story You Never See
Before the weight loss, before the magazine feature, before the credentials, there was a lifetime of believing my body was the problem. In this episode, I share the part of my story that doesn’t make…
S1 Ep 101: When Macros Aren’t Enough: The Gap Most Coaches Hit
Macros work. You still teach them. You still believe in them. But if you’ve coached long enough, you’ve probably hit the point where macros stop explaining what’s happening with your clients. In this…
S1 Ep.100 When Your Labs Are Normal… But You Still Feel Like Crap
You’ve been told your labs are “normal.” Your doctor says everything looks fine. But you’re exhausted, bloated, not losing weight, not ovulating, or just don’t feel like yourself. So what gives? In…
S1 Ep.99 What is functional nutrition: macros, calories, hormones and labs
Functional nutrition goes beyond counting calories or following food pyramids. It’s not about rigid food rules or trendy protocols. It’s about understanding how food affects your body at a systems…
S1 Ep 98. Selling on Instagram Stories in 2026: Why the Old Rules Don’t Work Anymore
In This Episode, You’ll Learn: • The major shifts happening on Instagram in 2026 • Why polished, static Stories are actually repelling buyers • How audience behavior has evolved and what they need…
S1 Ep 97. How to Prep Your Clients for a Fat Loss Phase: Why 4- 6 Weeks at Maintenance Changes Everything
Episode Summary Most coaches rush clients straight into a deficit and then wonder why fat loss stalls, biofeedback tanks, or consistency falls apart. In this episode, we break down why maintenance is…
S1 Ep 96. Macros Aren’t Math, They’re Metabolism
If you’re still coaching macros like they live in a calculator, you’re missing the most important part: your client’s context. In this episode, Eve breaks down why macros aren’t just numbers ...…
S1 Ep 95. The Loneliness No One Talks About: Working From Home as a Fitness Coach
Everyone glamorizes working from home as a coach; the freedom, the flexibility, the dream schedule. But no one talks about how quiet it can get. In this episode, Eve gets real about the loneliness…
S1 Ep. 94 You Can’t Convince Your Clients to Change (and That’s Not Your Job)
If you’ve ever wanted to shake a client and say, “Just trust me... eat more food!”… this episode is for you. In today’s episode, Eve breaks down one of the toughest truths in coaching: You can’t…
S1 Ep 93. Why Your Clients Aren’t Losing Fat - And It’s Not the Calories
Macros work… until they don’t. Every coach has had that client who does everything “right”—hitting macros, workouts, steps, and water—yet the fat loss just won’t happen. Most coaches respond by…
S1 Ep. 92 Why Clients Want Labs and How Hormones Change Things
Macros work—until they don’t. If you’ve ever had a client who tracks perfectly but still can’t break through a plateau, you know the frustration. Lowering calories and adding more cardio only go so…
S1 Ep. 91 From Macros to Root Cause: How Sabra Doubled Her Coaching Business with Functional Labs
Sabra Cawby transformed her coaching practice by diving into functional nutrition and hormone-focused strategies. In this episode, she shares how shifting from macro-based coaching unlocked deeper…
S1 Ep 90. Coaching Women Through Real Transformation with Rose Ryan
Welcome to our new coach series, Beyond the Certification: how coaches turn knowledge into transformation. In this episode, Eve sits down with Rose - an alumni of both Macro Mentorship and the…
S1 Ep. 89 Macros, Labs & the Shift to Functional Coaching with Payton Beaver
Welcome to our new coach series, Beyond the Certification: how coaches turn knowledge into transformation. In this episode, Eve sits down with Payton Beaver - an alumni of both Macro Mentorship and…
S1 Ep 88. Creating your Dream Schedule with Lisa Huff
What if your calendar actually felt like a reflection of the life you wanted… not just the one you’re surviving? In this episode, Eve sits down with stylist-turned-beauty business coach Lisa Huff to…
S1 Ep. 87 "I Can't Afford That" to Owning Her Own Gym with Courtney Kopp
What started as a weight loss goal... turns into a business built on movement, momentum, and mindset. In this episode, I sit down with Courtney Kopp—founder of Momentum on Main —to talk about how a…
S1 Ep 86. Macros Aren’t the Problem…. But They’re Not Always the Full Solution
Macros work. Tracking works. But what if your client is doing everything right — hitting their numbers, getting their steps, training hard — and they’re still bloated, exhausted, or stuck? In this…
Frequently Asked Questions
Macros For Life has published 105 episodes since October 2022, covering topics in Business, Entrepreneurship.
Macros For Life is currently moderate with new episodes weekly. Average episode length is 29m.
Sign up on Grep.FM to access contact details for Macros For Life, including email and social media links.
Similar Podcasts
The 5 AM Miracle: Healthy Productivity for High Achievers
Jeff Sanders
448 episodes
John Tesh Podcast
John Tesh
123 episodes
Solo – The Single Person’s Guide to a Remarkable Life
Dr. Peter McGraw
267 episodes
Change Lives Make Money: The Podcast For Online Trainers
Brian Mark
1,364 episodes
The Wild Ones Cycling Podcast
Cade Media
183 episodes
Mind, Body And Business With Maria More
Maria More, LLC
156 episodes