Mad Woman
Domenica Calarco
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About This Podcast
Mad Woman is all about embracing the chaos, finding your voice, and living unapologetically. Join me as we dive into everything from mental health and self-care to navigating life’s messier moments with honesty and humour.
But don’t worry—this podcast isn’t just about the heavy stuff. It’s also about celebrating those moments of empowerment, liberation, and joy that make us feel like we can conquer anything.
Get ready to let go of what’s holding you back and step into your unapologetic self. Whether you’re here for the laughs, the lessons, or a little bit of both, I'm so glad you’re joining me on this journey.
Proudly produced in partnership with Pro Podcast Studios, COMMS 101 and supported by Acast.
Hosted on Acast. See acast.com/privacy for more information.
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Recent Episodes
S2E2 Achieving Greatness with Nonna Teresa
In this episode, I sit down with my 80-year-old grandmother, Teresa, to uncover the remarkable story of her life.From surviving a near-death experience as a child in Italy to navigating the…
S2E1 No Resolutions, Just Real Talk
I’m back for the first episode of 2025 - what a wild time 2024 was. This year, I’m ditching the whole “New Year, New Me” thing and focusing on what really matters - our mental health, setting…
S1E22 Wrapping Up 2024: Q&A Special
Can you believe we’re at the end of 2024? To close it off, I thought this would be the perfect time to sit down, have a little heart-to-heart, and tackle some of the questions you’ve sent my way.You…
S1E21 Building Twisted Treats with Cass Spies
In today’s episode, I sit down with Cass Spies, the incredible founder of Twisted! We dive into her journey of redefining guilt-free indulgence, from opening retail stores to pivoting her business…
S1E20 Monday Mindfulness: The Art of Saying No
Have you ever struggled to say no, feeling guilty or selfish for setting boundaries? In this Monday Mindfulness, I dive into the art of saying no - a compassionate act of self-care that protects our…
S1E19 F*ck it Bucket: Addicted to Approval
Today, we’re tossing something heavy into the bucket: the constant craving for approval.You know the feeling – waiting for the "good job" from your boss, likes on your latest social post, or even an…
S1E18 The Rise of Sabbi with Jase and Ash
This week I’m so excited to share my chat with Jase and Ash, the creative duo behind Sabbi - a brand that’s all about good vibes, bold prints, and wearing your uniqueness proudly. From tattoo artists…
S1E17 Monday Mindfulness: Productivity
This Monday Mindfulness episode is all about mindful productivity - how to stay focused, energized, and balanced in a world that glorifies constant hustle.I’ll share why multitasking is a fantasy,…
S1E16 F*ck it Bucket: Self-Doubt
In this week's f*ck it bucket, I spill on how imposter syndrome can be relentless and creeps into my life. I'm sharing the small but effective steps I’m taking to quiet that noise in my head. From…
S1E15 Battling Burnout and Embracing Self-Care
This week, I share my personal journey of navigating burnout, including the sneaky signs I missed and the steps I’m taking to regain control. We’ll also chat about "glimmers" - those little moments…
S1E14 Monday Mindfulness: The Monday Blues
Mondays, am I right? They can feel like a heavy lift after the freedom of the weekend. But what if we could flip the script? Join me as I go through mindfulness tips to help you shake off those…
S1E13 F*ck it Bucket: Tall Poppy Syndrome
This week's F*ck It Bucket is all about breaking free from Tall Poppy Syndrome and learning to embrace your success unapologetically. Let’s ditch the humble-brags and start blooming like the talented…
S1E12 A Mother/Daughter Heart-to-Heart
Today I sat down with my amazing mom to unpack some of the toughest moments in my life - including my mental health journey and public scrutiny. From hospital visits to cinnamon scrolls, this chat is…
S1E11 Monday Mindfulness: Digital Detox
Today we're diving into something that completely transformed my mindset - doing a digital detox! After taking a break from the endless doom-scrolling (which left me drained and overwhelmed) I felt…
S1E10 F*ck It Bucket: Bye-Bye People Pleasing
This week, I'm tackling the big one - people-pleasing. That constant nagging feeling of needing to keep everyone happy - even when it’s draining the life out of you. Today, we’re saying 'F*ck it' and…
S1E9 Circles of Control & Letting Go
This week, we’re diving deep into circles of control — the powerful yet oh-so-simple concept that’s been a total game-changer for my mental health and outlook. I spill on how I’ve shifted from…
S1E8 Monday Mindfulness: Finding My True North
In this Monday Mindfulness, I'm diving into something super close to my heart - values. We’re all about getting real here and talking about those core beliefs that make us who we are. Think of values…
S1E7 F*ck It Bucket: Letting go of Labels
On this week's F*ck It Bucket, we’re getting real about something that so many of us wrestle with - other people’s opinions. A lovely listener wrote in about feeling the weight of everyone else’s…
S1E6 Moving Boxes and Closing Chapters
This week, I'm recording from my new place, surrounded by boxes and sipping on (way too much) coffee. Moving has been a roller coaster – excitement for new beginnings and bittersweet memories. I’m…
S1E5 Monday Mindfulness: A Gratitude Glow Up
This week, we’re diving into the magic of gratitude and how it can totally boost your mood, reduce stress, and make every little thing feel extra special. Join me as we chat about easy ways to…
Frequently Asked Questions
Mad Woman has published 25 episodes since October 2024, covering topics in Education, Health & Fitness.
Mad Woman is currently dormant with new episodes every few days. Average episode length is 23m.
Sign up on Grep.FM to access contact details for Mad Woman, including email and social media links.
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