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S1E14 Balancing Act: Hormones, Health & Holistic Healing with Dr. Dan Valeria
Discover how Anita claims to feel 30 at 55! Are you feeling “fine” but know something’s just not right? In this episode, Dr. Daniel Valeria DC, dives deep into the benefits of bioidentical hormone…
S1E13 55 & Fearless: What I Would Tell My Younger Self
“Wait — 55 already?” 🥳 In this solo episode, Anita gets real about crossing the mid‑fifties milestone and what the label “senior” does (and doesn't) mean to her. She rewinds through every decade,…
S1E12 Made to Move: Why Faith Belongs in Your Fitness Journey with Matthew Gay of FitChurch
In this powerful episode, Anita sits down with Matthew Gay, fitness coach and founder of FitChurch—a unique community dedicated to helping people integrate faith and fitness in a meaningful,…
S1E11 Stop Avoiding It: Coping Skills & Mental Resilience with Gina Yanovitch
You won't want to miss this one! Anita sits down with licensed professional counselor and author of Stop Avoiding It, Gina Yanovitch, to explore a powerful approach to emotional resilience. Blending…
S1E10 10. Setting Goals with Grace
Happy 2025! Today we are talking about goal-setting, both big and small. Anita shares the tips and mindset shifts necessary to achieve your goals and experience a healthier, happier you this…
S1E9 9. Anita's Guilt-Free Holiday Guide
The holiday season is fast-approaching and Anita has some practical tips and tricks to make this one happy and healthy! Learn how to balance a grace-filled approach to holiday food, parties and more,…
S1E8 8. Care for the Care-Giver: Life with Aging Parents
Join Anita Terlizzi and her sister, Andrea Beth Morgan, as they have a candid conversation about the realities of dementia and caring for their mother full-time. They reflect on the pain and joys of…
S1E7 7. More Than Diet & Exercise: The 5 Pillars of Wellness
We just wrapped up the Daniel Plan- a 6 week course taught by Anita Terlizzi. In today's episode, Anita gives an overview of the health and wellness lifestyle she has been teaching. It's about more…
S1E6 6. Cancer Fighters: Heather's Story of Surviving & Thriving
This Breast Cancer Awareness Month, learn about Thrive Nutritionist, Heather Gabbert's, incredible journey fighting and surviving breast cancer. A nutrition and cancer-expert herself, learn what…
S1E5 5. Transform Your Mind, Body & Soul in 6 weeks: THE DANIEL PLAN
In today's episode, Anita shares the story of how she began teaching a 6-week wellness course. Over the past 12 years, Anita has taught hundreds of men and women about the power of a healthy,…
S1E4 4. Finding Joy in Chronic Pain
Anita interviews Janette Baranski, wife, mother, grandmother, sister and personal friend of Thrive55. She is an amputee and has had 22 surgeries, resulting in the loss of her right leg. Janette works…
S1E3 3. Announcing.. The Thrive55+ App!
We are so excited to finally share the Thrive55+ app with the world! In this episode, Anita dives into the story behind the app, the past two years of developing it, and her hopes for the future of…
S1E2 2. Meet the Host! About Anita
Tune into today's quick solo episode and learn more about Anita, her background and how she found her passion in fitness.
S1E1 1. Meet Heather, Thrive Nutritionist & Cancer Survivor
Join us for the very first episode of Made to Thrive where we introduce our Thrive55 nutrition expert, Heather Gabbert. Heather talks about her background in nutrition science and speaks openly about…
Frequently Asked Questions
Made To Thrive with Anita Terlizzi has published 14 episodes since June 2024, covering topics in Health & Fitness.
Made To Thrive with Anita Terlizzi is currently declining with new episodes every 2 months. Average episode length is 25m.
Sign up on Grep.FM to access contact details for Made To Thrive with Anita Terlizzi, including email and social media links.
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