Mads Friis Podcast
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The Morning Smoothie Blueprint for Men: Science-Backed Ingredients for Longevity | Umahro Cadogan
Why do most people struggle with energy, focus, and health as they age?In this episode, I sit down with Umahro Cadogan, a world-renowned Functional Medicine expert, to discuss the simple yet powerful…
Warning: The Hidden Trap High Performers Fall Into — Multi-Venture Entrepreneur Mik Strøyberg Reveals
Why do people with beautiful families, thriving careers, and financial freedom still feel unhappy? Mik Strøyberg breaks down the paradox of modern achievement, why hitting every external milestone…
The Testosterone Crisis Nobody Talks About | Dr. Pia Norup, MD on Men’s Hormone Health
Many men assume losing energy, focus, and drive is just part of getting older but in reality, it often reflects biological changes that can be understood and addressed early.In this episode, Medical…
Why Most Longevity Advice Fails: Chris Moore Reveals
Longevity is no longer about living longer, it’s about avoiding the slow decline most people mistake for “normal aging.”In this episode, Chris Moore, a leading voice in longevity medicine and…
This Marker Predicts Aging, Disease, and Early Death: Scientist Jesper Eugen-Olsen Reveals
What if the biggest threat to your performance, longevity, and clarity isn’t age but something silently building inside you?In this episode, biochemist and biomarker scientist Jesper Eugen-Olsen…
Neuroscientist Mikael Palner's Warning: The Dark Side of The Psychedelic Renaissance
In this episode, researcher Mikael Palner reveals the surprising science behind the psychedelic renaissance, how compounds like psilocybin create a "window of opportunity" to rewire the brain for…
World Champion Niclas Larsen: Mastering Fear, Resilience & True Toughness—Revealed!
In this episode, World Champion fighter and performance coach Niclas Larsen reveals the untold truths about resilience, fear, and the warrior mindset. From nearly losing his leg to capturing world…
Sleep Expert, Daniel Gartenberg: The Truth About Sleep Tracking That Big Tech Won't Tell You
In this episode, world-renowned sleep scientist Dr. Daniel Gartenberg reveals the surprising truths behind sleep tracking, the real science of deep sleep, and how common mistakes are silently…
#119: Nancy Duarte - the formula the best communicators use
What made Steve Jobs such a powerful communicator? Tune into this episode of Growth Island w/ Forbes-featured communication expert/bestselling author Nancy Duarte to find out, and more how…
#118: Lassi A. Likkanen - How to Build the Best Sauna and How To Use Sauna for Health
Can going to saunas four times a week save you from a severe heart attack? Researchers says YES. In this video, we discuss the history and health benefits of saunas with Lassi A Liikkanen, author…
#117: Dr. Wayne Hall - The New Science About Psychedelics and How to Use Them
Are you curious about psychedelics and drugs? Let’s hear what the experts have to say. In today’s episode of Growth Island, Professor Wayne Hall discusses his research into psychedelics, their…
#116: Udo Erasmus - Learn about the Fats that heal and Fats that kill
Did you know that Omega-3 fatty acids are essential nutrients that have health benefits for both mind and body? Tune into today’s episode of Growth Island for amazing unknown facts about whether…
#115: Dr. Caroline Leaf - New Breakthroughs in Mental Health You Can Implement Tomorrow
Can you stop trauma from happening? No, sometimes it is unavoidable but what we can do is weaken and rewire the damage that it has done using your minds capacity to heal, Dr. Caroline Leaf is my…
#114: Dr. Alessandro Prigione - Using Stem Cells to Grow Back Eye Sight and Other Applications
Soon women will be able to reproduce on their own. This statement may scare some of you or may be comforting to know, but it’s all thanks to the power of stem cells. I have with me an esteemed…
#113: Dr. Helané Wahbeh - The Science Behind Intuition and How to Use It
Ever been told to trust your intuition? What if I told you that there is actually science backing it. Helané Wahbeh is the Director of Research at the Institute of Noetic Sciences and an associate…
#112: Patrick L. Kinney - The importance of clean air and what you can do
Is your air clean? Well, it depends on where you live and your personal environment. Patrick L. Kinney is here to shed some light on the topic. Patrick joined the School of Public Health…
#111: Lydia Denworth - How to Build Stronger Friendships?
Friendships, like all relationships, take time and effort. But it does more for your life than most of the health hacks you can think of; to shine more light on the subject, I have Lydia Denworth on…
#110: Dr. Vera Gorbunova - The newest science about living long and healthy
How do people manage to live a long, healthy and meaningful life for 100+ years? Is it possible for humans to decelerate, or even reverse aging? And most importantly, can seaweed really help you…
#109: Dr. Rutherford - Psychologist Discusses the Good, Bad and Ugly of Perfectionism
Does being a perfectionist stop you from connecting with your emotional side? Or does it stem from unresolved trauma? Well it depends on what type of perfectionism you are referring to, YES there…
#108: Dr. Laura Berman - How to Spice Up Your Sex Life and Relationship?
Is your relationship or sex life going stale? Would you like to bring back the flare and spice things up with your significant other? Well, I’m sure we all need help every once in a while to keep…
Frequently Asked Questions
Mads Friis Podcast has published 127 episodes since September 2018, covering topics in Health & Fitness.
Mads Friis Podcast is currently highly active with new episodes every 2 weeks. Average episode length is 46m.
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