Magefølelsen aka The Gut Feeling

Therese Fallentin

English Education Health & Fitness Mental Health Science Self-Improvement

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Episodes 119

Avg. Duration 40m

Activity Dormant

Apple Rating ★ 5.0 (1)

Since Sep 2020

Latest Episode Nov 2025

Publishing Details

Schedule

Weekly

Format

Episodic

Hosting

feed.podbean.com

About This Podcast

You can do it, I can do it, they can do it. Yes, it’s time for you to see the potential within you and the people you surround yourself with. Let yourself and others step into full power and expression. To take accountability and choosing your life. Every day, every hour, minute and second making prioritized and focused decisions. Hosted by the insightful and empathetic Therese Fallentin, this podcast dives deep into the art of trusting your intuition, making decisions aligned with your authentic self, and navigating the complexities of life with clarity and confidence. Therese has 10 year background from leadership, sustainability, business development, coaching, talks and facilitation. She shares her deep, and nerdy, knowledge about the impact of addictive behaviours (dopamine addiction), ADHD, trauma responses (fight, flight, freeze, fawn), IFS, attachment theory, mindfulness, somatic work, mental health issues and communication tools in private and professional settings. Through candid conversations, personal stories, and practical insights, Therese explores topics like overcoming self-doubt, balancing emotions with logic, and building a life that’s truly yours. Whether you’re at a crossroads in your career, relationships, or personal growth, Magefølelsen offers tools to help you tune into your inner compass and make empowered choices. Authenticity: Therese’s relatable and honest approach creates a safe space for reflection and self-discovery. Practical Takeaways: Each episode is packed with actionable insights to strengthen your connection to your gut feeling. Growth-Oriented: It’s not just about intuition; it’s about building a life of purpose, confidence, and joy. You’ll gain a deeper understanding of your own decision-making process, learn to trust your inner voice, and discover how to navigate life’s challenges with grace and self-assurance. If you’re seeking clarity in chaos and a more intuitive approach to living, Magefølelsen aka The Gut Feeling will feel like coming home to yourself.

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Recent Episodes

S2E119 Bridging generational gaps, holding disagreement with curiosity, workplace culture and authentic communication. Episode 119,

Nov 17, 2025 29m

In this conversation, Therese explores the importance of authentic communication and the challenges of connecting with others in both personal and professional settings. She emphasizes the need to…

S2E118 Ohad Pele. Use power to empower others. Narratives that foster healing, connection and compassion when addressing conflicts and challenges. Episode 118

Aug 22, 2025 1h 5m

Therese Fallentin and Ohad Pele explore the dynamics of the drama triangle and the empowerment dynamics, discussing how these concepts can be applied to personal growth and societal transformation.…

S2E117 Rick Smith. Awakened Leadership. Navigating the Inner Landscape. Embracing Vulnerability. Episode 117

May 23, 2025 1h 6m

Rick Smith is an internationally recognized educator, facilitator, and author specializing in Authentic Relating and Awakened Leadership. With over two decades of experience, he has engaged more than…

S2E116 Embracing the Now: Exploring Presence and the Essence of Being. The Meaning of Life. Episode 116

Apr 07, 2025 17m

In this episode, I delve into the profound concept of presence and its role in uncovering life's true meaning. Join me as I explore how embracing the present moment enhances our experiences of being,…

S2E115 Assuming the Best: Choosing to Believe in Trust, Good Intentions, and Self-Worth. Episode 115

Mar 31, 2025 31m

I am Therese Fallentin and this is The Gutfeeling podcast. You can read about me and my services at https://www.empowermentdynamics.no/ and about me and the Podcast at…

S2E114 Miwa part 2. Breaking free. Presence in fucking up, feeling stuck, performance anxiety, perfectionism, need of control, fear of not being good enough. Episode 114

Mar 23, 2025 46m

Me and Miwa Line Løtveit digs into the levels of self expression and there, straight on, we fuck up our audio and I am sent into a trigger of fear of failure. So, on live podcast, we dive into the…

S2E113 Miwa part 1. Cut the bullshit, go for what we want. When scared, daring to self express with honesty, curiosity and space. Episode 113

Mar 23, 2025 25m

In part one of our conversation me and Miwa Line Løtveit digs into the levels of self expression. Aliveness. Being true to yourself. Being aligned in truth. How to engage with people we are…

S2E112 Anders Wilmann 2. Sårbarhet, sex, relasjoner, sunn maskulinitet, skyggesider, offer rollen, mannfolk, følelser, mannsarbeid og mer. Episode 112

Mar 17, 2025 57m

Lytt inn til to episoder stappfulle av tull og tøys rundt menn, kvinner, relasjoner, følelser, sex, dynamikker, mannsarbeid, sårbarhet og andre overfladiske, lette tema. Mammarollen, papparollen,…

S2E111 Anders Wilmann 1.Mannfolk, følelser, mannsarbeid, sårbarhet, sex, relasjoner, sunn maskulinitet, skyggesider, offerrollen og mye mer. Episode 111

Mar 17, 2025 59m

S2E112 Levi Verbaan 2.Wheel of Consent: Are You Really Serving or Taking, Allowing or Accepting, Giving or Receiving? What Role Do You Play In Dynamics? Episode 110

Mar 12, 2025 28m

Part two of the conversation with Levi is about asking for what we want and giving what we want, without pushing others into something they do not want to be part of. Have you ever said “yes” when…

S2E111 Levi Verbaan 1. Roles we play in conflict and creation. Breaking drama cycles, creating clarity and calm. Episode 109

Mar 12, 2025 49m

Me and Levi discuss the dynamics of the Drama Triangle, Empowerment Dynamics and Wheel of Consent in this two part episode of breaking cycles by seeing the roles we play in conflict and creation, and…

S2E108 Embrace the Discomfort: Facing Emotional and Physical Pain. Stop running, start facing reality head on. Episode 108

Mar 10, 2025 33m

Embrace the Discomfort: Facing Emotional and Physical Pain. Stop running, start facing reality. Episode 108

S2E107 Cem Stone. Parts Work Can Transform Your Life. Internal Family Systems & Inner Child Healing. Episode 107

Mar 06, 2025 1h 34m

Have you ever felt like different parts of you are at odds—one part wants to take risks while another is terrified of failure? Or maybe you notice a critical inner voice that keeps you small? In this…

S2E106 Aliveness. Being who you are in this very moment. Stop pretending to fit in. Drop the mask. Episode 106

Mar 03, 2025 27m

Feel alive. Express what is real. Show up as you are. Create true connection. Feel like you belong, instead of just fitting in. Dare be you and show up as who you truly are. I am Therese…

S2E105 The Power of Quiet: Confidence in Being Calm, Slow, and Introverted. Joy and pleasure of mindfulness. Episode 105

Feb 23, 2025 42m

Find love for all of you, especially your nerdy, quiet, slow, reserved, calm, introspective self. We don't talk about it enough, but the introverted, nerdy, quiet and unsocial is SO important. AND…

S2E104 Overcoming the Inner Critic, Guilt, and Shame. Why not good enough? Breaking the Chains of judgemental minds. Episode 104

Feb 20, 2025 36m

Are you good enough? Are others good enough? What is good enough? Who decides that? Are you constantly seeking to be the best, in everything you do? Having the highest standards, for yourself…

S2E103 Attachment Styles Uncovered: How Anxious & Avoidant Patterns Shape Our Work, Money, Family, and Dating. Episode 103

Feb 17, 2025 20m

Are you aware of your attachment style? Anxious, avoidant, anxious avoidant or secure. 67% of the population is anxious, avoidant or anxiously avoidant... That is the majority. This subconsciously…

S2E102 Body scan meditation with meditative music. Land back into your body. Mindfulness. Episode 102

Feb 14, 2025 28m

Calm your mind and body with a calming body scan meditation with zen music. Feel into where you are right now, observere and let yourself ground into a calm nervous system. I am Therese Fallentin…

S2E101 Perfectionism, avoidance, control and how it distracts us from going for what we want. Episode 101

Feb 13, 2025 15m

Do you allow yourself to practice, play, look stupid, let go of control, show vulnerability, surrender, feel, ask for help, loooooooose control? Perfectionism creates avoidance. It's control. It's…

S2E100 Perpetrators. Bully, gossip, blame, shame, critique. How and why we all enter the perpetrator role. Why and how to change into a challenger. Episode 100

Feb 11, 2025 32m

Have you ever gossiped, judged, criticized, blamed, shamed, pointed fingers, hit, punched, pushed or bullied someone else? If you answer no, I don’t believe you! We ALL HAVE! If you claim you…

Frequently Asked Questions

How many episodes does Magefølelsen aka The Gut Feeling have?

Magefølelsen aka The Gut Feeling has published 119 episodes since September 2020, covering topics in Education, Health & Fitness.

Is Magefølelsen aka The Gut Feeling still active?

Magefølelsen aka The Gut Feeling is currently dormant with new episodes weekly. Average episode length is 40m.