Mainly Plants Podcast

210. Good Person, Bad Fit

209. Do Your Job

208. Friendship

It’s more important than you may think.

207. Tipping Culture

What has tipping culture done to our society, and how has our societal shift influenced tipping culture?

206. The Apps

Dating dynamic has shifted rapidly, in recent years. Where are we, and where are we headed?

205. You Feel Fine…Until You Don’t

Consistency overtime can either work in your favor, or be detrimental to your health.

204. Patterns, not promises

Why is it important to focus on actions, not words?

203. Macros

What are they, what do they do, and why are they so important?

202. Sleep

Why is it so important and what happens when you lack in it?

201. Tripping

What are past and future tripping, and what you can do to live in the moment.

200. Help

The importance of asking for help.

199. Peptides

What are peptides and should you be taking them?

198. Ryan’s Dilemma

Ryan has an important question for the audience. Plus, more dating rants.

197. I’m back…dating?

Ryan’s back. He shares his frustrations with the dating apps and talks about what the show will be like moving forward

196. Health Advocacy

Why being your own health advocate is one of the most important things you need to be doing.

195. Linh La from Loving Hut

Linh stops by to chat about her vegan restaurants and all things plant-based.

194. Brown Fat

How can body fat actually make you healthier and leaner?

193. Pineal Glad

Commonly referred to as the “third eye”, it’s a very important part of your body to know about.

192. Sugar

Why should you kick it when it tastes so good?

190. Dairy

Dairy is weird. Listen and find out why you should give it up.