Make Life Less Difficult
Lisa Tilstra
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Donna Gandt: Transitions, Learning from Cancer, and Redefining Success
My guest today is Donna Gandt.Donna is the founder and lead coach at PSYCHĒ6, bringing over 30 years’ experience in leading people, projects, and change. Today she shares pieces of her journey…
Béa Albina: Diving Deeper into Ending Emotional Outsourcing
My guest today is Béa Victoria Albina.Béa is a returning guest and I'm so excited to share this second conversation with you where we dive deeper into her book, End Emotional Outsourcing: How to…
Lisa Lewis Daniels: The Messy Middle & Lion Heart Society
My guest today is Lisa Lewis Daniels.Lisa brings a unique blend of professional experience, academic achievement, and transformational coaching expertise to her work with individuals, couples, and…
Jessica Vogt: Coming Home to Yourself
My guest today is Jessica Vogt.Jess is a holistic leadership development coach who supports people with a foot in many worlds -- culturally, professionally, or personally.Jess is a returning guest…
Kelly Kienzle: Journey into Your Next with the Alchemy Workbook
My guest today is Kelly Kienzle.Kelly is a returning guest and today we are talking about her book, Alchemy Workbook: Journey into Your Next.Alchemy Workbook blends art, journaling, and guided…
Wise Women: Humanity's Untold Origins with Christopher Henze & Dominique Debroux
My guests today are Christopher Henze and Dominique Debroux, the Director and Producer team for the film, Wise Women: Humanity's Untold Origins.I'm thrilled to share this conversation with you and…
Conrad Colman: Solo, We are Nothing
Our conversation today is hosted by Russ Watts. Russ, thanks so much for bringing this conversation to Make Life Less Difficult. Russ is talking with Conrad Coleman, and I cannot wait for you to hear…
Guryan Tighe: Unmasking Fear - How Fears are our Gateways to Freedom
My guest today is Guryan Tighe.Guryan is an experienced leadership coach, workshop facilitator, and communications strategist whose clients describe her as a “Fear Technician”. She founded her…
Mona Khan: Seeding the Soil of Connection
My guest today is Mona Khan.Mona is a culture alchemist and joy cultivator who helps teams co-create with clarity, navigate conflict with care, and show up fully — no masks, no holding back.She helps…
Jennifer Berryhill: Brain Health and Wellness for MidLife Women (and Happy 2026!)
Hello and welcome to the first officially released episode of 2026! I’ve got a great conversation with Jennifer Berryhill to share with you today that I think is very timely with the new year.Before…
Craig Stanton: Transitions and The Book of Forgotten Words
This is the last episode of 2025 so I wanted to share a few reflections before jumping into the main conversation. 2025 has been a year with lots of change. Many friends have experienced their lives…
Teresa Austrian: Exploring Holiday Traditions
My guest today is Teresa Austrian. And we are joined by Russ Watts as co-host!This is a fun conversation to share right at Christmas time. We talk about traditions. And as you'll hear, the…
Jon Rosemberg: A Guide to Thriving - Surviving is Instinct, Thriving is a Choice
My guest today is Jon Rosemberg.Jon is the author of the book, A Guide to Thriving: The Science Behind Breaking Old Patterns, Reclaiming Your Agency, and Finding Meaning.With over two decades…
Adi Ma Ura: The Story of Becoming an Unbreakable Woman
My guest today is Adi Ma Ura.Adi Ma is an Integration and Retreat Facilitator.Adi Ma (born Maura Barclay) has lived many lives in her 50+ years. After a profound encounter with a powerful divine…
Béa Albina: End Emotional Outsourcing
My guest today is Béa Victoria Albina.This conversation is truly delightful, and Béa has me laughing and learning the entire time!In a few minutes, Béa will tell you more about herself and her work…
Laing Rikkers: Cultivating a Life of Beauty, Meaning, and Joy
My guest today is Laing Rikkers.Laing is an author, entrepreneur, and grief coach. Having gone through the unexpected loss of her sister in 2019, Laing has been on a journey of grief, healing,…
Kristy Gordon: Helping Widows Find Hope and Empowerment
My guest today is Kristy Gordon.Kristy helps widows and single moms reclaim strength, purpose, and new beginnings through financial empowerment.Originally from South Africa, Kristy is a financial…
Ziad Hamdan: Perfectly Imperfect!
My guest today is Ziad Hamdan.Ziad, also known as The Luck Coach, is a creator & a connector. He uses his multidimensional skills to create & manage ecosystems and lead people into…
Graham Segroves: Companions in the Present Moment
My guest today is Graham Segroves.Graham is a leadership learning strategist and ICF Master Certified Coach (MCC) with deep expertise in leadership development - including manager development,…
Sava Riaskoff: Creating Alternatives and Agency for Living Successfully
My guest today is Sava Riaskoff.Sava is a Performance & Wellbeing Coach, TEDxSpeaker, and Associate Professor at the ESADE MBA in Barcelona. Over the past seven years, he’s worked with leaders…
Frequently Asked Questions
Make Life Less Difficult has published 267 episodes since September 2021, covering topics in Education, Relationships.
Make Life Less Difficult is currently highly active with new episodes weekly. Average episode length is 1h 5m.
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