Making Change Audio Guide
Jillian Bright
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Evolving: The Fifth Stage of Change
The final episode of the Making Change is all about deep integration.In Evolving, we talk about the types of support that are helpful in this stage, how it connects back to Stage 1, and of course,…
Becoming: The Fourth Stage of Change
Episode 4 of the Making Change Audio Guide is all about Becoming, possibly the most challenging, resistance-filled stage.In this episode we explore communication skills and practical tools to help…
Seeking: The Third Stage of Change
The third episode of the Making Change Audio Guide is all about seeking, or exploratory action.This stage is about trying new things and testing that internal system signal feedback we talked about…
Listening: The Second Stage of Change
Episode 2 of the Making Change Audio Guide is about listening, how to tune into (or fine tune) your internal signal system.Whether you call it intuition or something else, we all have an internal…
Awareness: The First Stage of Change
Episode 1 of the Making Change Audio Guide is all about the first stage: Awareness.In this episode we dive into what it feels like to be in this stage and self-inquiry questions for understanding…
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Making Change Audio Guide has published 5 episodes since April 2026, covering topics in Education, Health & Fitness.
Making Change Audio Guide is currently highly active with new episodes hourly. Average episode length is 10m.
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