Mama Shrink
Dr. Cynthia Hawver
Publishing Details
About This Podcast
Explore Statistics
Recent Episodes
DARVO: The Manipulation Pattern That Makes You Think You're the Problem | The Mama Shrink Podcast (Season 3, Episode 6)
Ever walk away from an argument thinking maybe I'm the crazy one? If you've ever tried to bring up a concern and suddenly you’re the problem—you might be experiencing DARVO. DARVO stands for Deny,…
When the Label Doesn’t Matter: Toxic Is Toxic | The Mama Shrink Podcast (Season 3, Episode 5)
Too many women stay stuck in toxic relationships because they’re trying to “figure it out.” Is it narcissism? Addiction? Passive-aggression? Something diagnosable? In this powerful episode, Dr.…
Cognitive Dissonance: The Quiet Mind Game That Keeps You Stuck | The Mama Shrink Podcast (Season 3, Episode 4)
Cognitive dissonance is one of the most powerful forces keeping women stuck in toxic relationships. It’s the reason you doubt yourself, excuse red flags, and feel like you're going crazy—while…
You Can’t Make Someone Change | The Mama Shrink Podcast (Season 3, Episode 3)
This week on The Mama Shrink Podcast, we’re talking about one of the hardest, most painful truths: You can’t make someone change if they don’t want to. You can love them. Beg them. Do everything…
Sorry Not Sorry: Let’s Talk About Toxic Apologies | The Mama Shrink Podcast (Season 3, Episode 2)
Have you ever gotten an apology that left you feeling… worse? In this powerful episode of The Mama Shrink Podcast, Dr. Cynthia Edwards-Hawver breaks down the subtle art of the toxic apology. If…
How to Embrace Healing When Life Falls Apart | The Mama Shrink Podcast (Season 3, Episode 1)
In this deeply personal episode, Dr. Cynthia Edwards-Hawver returns to The Mama Shrink Podcast after surviving a year that nearly broke her. From the end of a 31-year marriage to the financial and…
My Holiday Miracle
Hello Mamas! In today’s podcast I want to share my personal story and journey of how Mama Shrink became a mama. This is my holiday miracle and the one I am always most grateful so it felt good to…
Parenting a Strong Willed Child
Ever wondered how to navigate parenting a strong-willed child? Curious about effective strategies that can transform challenging behaviors? In this insightful episode, the host delves into the…
Dealing with Holiday Depression
Hello Mommas! The holidays are coming in so fast and before we all get busy with life, parties, kids and everything else, I just wanted to talk to you about dealing with the holidays when you’re…
Good and Bad Therapy: How To Find The Right Therapist
Mamas, it is so important to have a good therapist for yourself and for your children if either of you need one. You shouldn’t settle for a therapist just because it’s convenient, they accept your…
Self-Sabotage
I would like to dive into the concept of mindset shifting in the next 2 episodes of the Mama Shrink Podcast because I feel that this is such a big thing. It’s one thing to think about something in a…
Manners Matter: How To Raise Polite Kids
Ever wondered why common courtesy seems to be fading away in today's world? What if teaching manners could make a significant impact on our lives and society? In this podcast episode, Dr. Cynthia…
Unburdened: Releasing Unwanted Guilt
In this insightful podcast episode, Dr. Cynthia, a seasoned psychologist, delves into the complex realm of guilt, particularly experienced by mothers. Opening up with a raw exploration of societal…
Navigating the Holidays
Ever wondered how to navigate family drama during the holiday season? Curious about setting boundaries and making the most of this special time of year? In this podcast episode, Dr. Cynthia discusses…
The Breast Cancer Journey: A Mom’s Perspective
Ever wondered how a breast cancer diagnosis affects not just the patient but the entire family? What can you do to navigate the complex healthcare system and maintain a sense of normalcy in your…
Being a 9, with Lucas Hawver
Have you ever wondered how to strike a balance between discipline and understanding with your child, especially if they're strong-willed or involved in multiple activities? In this podcast episode,…
Being 11, An Interview with Thomas Hawver
In this episode, I sat down with my son, Thomas, to discuss what it's like to be an 11-year-old in a world that's constantly changing. We covered various topics, from school and family dynamics to…
The Power of Female Friendships
In this podcast episode, I reflect on my experiences with female friendships and mastermind groups and how they've shaped my life. I begin by recounting a particularly challenging period in my life,…
Reparenting Ourselves
In this episode, I delve into the crucial topic of reparenting ourselves, a process that involves healing and nurturing our inner child to overcome the generational patterns and trauma that may have…
Releasing Energy Vampires
Have you ever felt drained and exhausted after spending time with a certain person? In this episode, I discuss the concept of energy vampires. These toxic people can be friends, partners, or family.…
Frequently Asked Questions
Mama Shrink has published 23 episodes since September 2023, covering topics in Education, Health & Fitness.
Mama Shrink is currently dormant with new episodes weekly. Average episode length is 38m.
Similar Podcasts
The Wellness Mama Podcast
Katie Wells
1,069 episodes
Moments Podcast
Lexi Hidalgo
187 episodes
HERself
Abby and Amy
341 episodes
Happy Healthy Caregiver
Elizabeth Miller Featured on The Whole Care Network
236 episodes
Pregnancy & Birth Made Easy
My Essential Birth
353 episodes
High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm
Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Dr. Becky Kennedy
469 episodes