Marionette Doll's
Marionette Dolls
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About This Podcast
The Marionette Doll represents the delicate balance between control and surrender. This symbol mirrors the experience of those shaped by trauma and the process of reclaiming agency over one’s life.
In childhood, the marionette can embody the feeling of being pulled by invisible strings of emotions, expectations, or circumstances beyond our control. Each string reflects an external influence: family, society, fear, or survival instincts that guided us before we could guide ourselves. The wooden frame, fragile yet enduring, symbolizes the resilience we carry even when we feel manipulated or voiceless.
Yet, there is a beauty within the marionette, too. When the strings move in harmony, the doll dances; it becomes expressive, graceful, and alive. In this light, the marionette also represents the healing potential: the process of learning which strings to cut, which to keep, and how to move with intention rather than compulsion. It is the story of regaining authorship of transforming from being controlled to becoming the choreographer of one’s own movements.
Marionette Dolls explores these themes through honest conversations about mental health, trauma, and recovery. It’s about acknowledging the strings that once controlled us and, together, learning how to move freely again.
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Recent Episodes
No Regerts: We Need to Talk About Steve
Send us Fan MailWhy do people get tattoos?For some, they're works of art. For others, they're reminders of the people they've loved, the battles they've survived, or the identities they've built…
It's My Party and I'll Panic If I Want To
Send us Fan MailBirthday's are supposed to be fun... right?So why do so many people feel anxious, awkward, overwhelmed, guilty, lonely, or emotionally exhausted when their birthday comes around?In…
The Bad Kids Club: Defiant Until Proven Guilty
Send us Fan MailSarah and Crystal discuss childhood behavioral disorders, emotional dysregulation, ODD, Conduct Disorder, trauma, school systems, parenting stress, and the barriers families face…
Oh, You Wanna Talk About Mothers!
Send us Fan MailMotherhood is often described as magical but rarely honest.In this Mother’s Day special, Sarah and Crystal talk about the realities people don’t prepare women for: pregnancy…
Accidentally Successful
Send us Fan MailWhat if the voice in your head telling you “you don’t belong here”… isn’t telling you the truth?In this episode of The Marionette Dolls Podcast, we unpack imposter syndrome—what it…
I Just Don't Need To!
Send us Fan MailIn this episode, Sarah and Crystal break down what self-care actually looks like, why it’s so hard to maintain, and how burnout, guilt, and people-pleasing get in the way. They also…
I Would Like to Speak to the Manager of Grief
Send us Fan MailIn this episode, Sarah and Crystal break down the psychology of grief, including the misunderstood “stages,” why emotions come in waves, and how loss can affect the mind, body, and…
Well That Hit Different
Send us Fan MailOne moment, you’re driving to work like any other morning. The next moment, your car is rolling down the highway, and everything changes.In this episode, Sarah shares the story of the…
Spring Forward... Fall Apart
Send us Fan MailWe lose an hour every spring and gain one in the fall, but our biology doesn’t change as quickly as the clock. In this episode, Sarah and Crystal explore how daylight saving time…
Cosmos in the Microwave… Again
Send us Fan MailIn this episode of Marionette Dolls, Sarah and Crystal take a deeper dive into why Mercury Retrograde feels so real — even if it isn’t physically affecting your phone, your plans, or…
Pandora's Box: Breaking the Cycle
Send us Fan Mail⚠️ Content / Trigger Warning: This episode contains discussion of childhood abuse, domestic violence, coercive control, racism, religious trauma, foster care involvement, and…
Bloody Valentine
Send us Fan Mail⚠️ Content Warning:This episode discusses intimate partner violence, coercive control, emotional abuse, and homicide. Please listen with care. If you need to pause or step away at any…
Cupid has me in a chokehold
Send us Fan Mail⚠️ Content & Trigger WarningThis episode discusses domestic violence, intimate partner violence, emotional abuse, psychological abuse, coercive control, and trauma responses. No…
Rizz'em with the Tism
Send us Fan MailIn this episode, we’re breaking down what autism really is, why it’s called a spectrum, and why it feels like “everyone is getting diagnosed now.” Spoiler alert: autism didn’t…
In Awe of your Tism
Send us Fan MailIn today’s episode, we explore the beauty, challenges, and strengths of raising and loving children on the autism spectrum. We discuss real emotions, real struggles, and real hope.…
Therapy wasn't good enough...so here we are!
Send us Fan MailWelcome to the very first episode of The Marionette Dolls. This is our introduction to who we are, why this podcast exists, and what we hope it becomes.In this episode, you’ll meet…
Frequently Asked Questions
Marionette Doll's has published 16 episodes since January 2026, covering topics in Education, Health & Fitness.
Marionette Doll's is currently highly active with new episodes every 2 weeks. Average episode length is 41m.
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