Married & Confused
Claudia Delgado, LCSW & Brittanie D. Mills, LMFT
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S7E58 Episode #58 - The Silent Trust Killers in Your Marriage
Trust in marriage isn't just broken by big betrayal - it can erode quietly, day by day. In this episode, we unpack the "silent trust killers" like inconsistency, forgetfulness, and the dreaded, "I…
Episode #57 - Why We Do the Things We Do
In this episode of the Married & Confused Podcast, we talk about why we, as humans, do what we do. We discuss different scenarios and talk about why people may react or respond they way they…
S3E56 Episode #56 - Exploring Viral Social Media Life Hacks - A Therapist's Perspective
In this episode, Claudia & Brittanie discuss a number of different life hacks that have gone viral on Social Media and share their perspective on the validity or usefulness of each of them. Join…
Episode #55 - Intimacy, Pressure, & Feeling Off: A Valentine's Day Reality Check
Valentine's Day comes with a lot of expectations - romance, connection, gifts, and, for many couples, pressure to be perfectly in sync. But what happens when one partner is ready for intimacy...and…
Episode #54 - From Our Office to Your Home: Therapist Approved Tools
In this episode, we’re bringing the therapy room into your living room. Brittanie & Claudia walk you through practical tools and strategies you can start using at home to strengthen your…
Episode #53 - Relationship Real Talk: Your Questions, Our Couch
In this episode, Brittanie & Claudia are diving into some of the most common—and most confusing—relationship questions couples bring into the therapy room. From avoidance, to boundaries, to…
S3E52 Episode #52 - New Year, Kind You
Welcome to the first episode of 2026! The New Year often comes with pressure to “fix” ourselves or our relationships, but what if there was a gentler way? In this episode of the Married &…
S2E51 Episode #51 - Elf, Grinch, or Snowman: Holiday Habits Quiz
In this fun holiday episode, Brittanie shares a quiz about our holiday habits. And Brittanie & Claudia share and discuss their answers. And at the end, listeners are given the score key to…
S2E50 Episode #50 - Tech, Texts, & Trust: Setting Healthy Digital Boundaries in Marriage
In this episode we discuss some of the issues that come up in marriages around the use of Technology & Cell Phones. We discuss some common concerns, as well as provide tips to develop healthy…
Episode #49 - Stuffed with Laughter: A Thanksgiving Special
🍂🦃 In this special Thanksgiving episode, we’re bringing plenty of laughs to the table! Join us for a lighthearted chat about all things turkey, traditions, and family quirks—plus a fun holiday-themed…
S2E48 Episode #48 - Spotting Real Narcissism: Beyond the Buzzword
In today's episode of the Married & Confused Podcast, we are talking about Narcissism. The word narcissist gets tossed around everywhere these days—but how do you know when it’s the real deal? In…
S2E47 Episode #47 - Can Halloween Be Therapeutic?
Halloween isn’t just about costumes and candy—it can also reveal a lot about how we cope, play, and even connect in relationships. In this episode of Married & Confused, therapists Brittanie…
S2E46 Episode #46 = Attached at the Heart: How Attachment Styles Shape Your Marriage
Attachment styles aren’t just psychology buzzwords—they’re patterns that show up in every marriage. In this episode of Married & Confused, therapists Brittanie Mills and Claudia Delgado break…
S2E45 Episode #45 - ”Is This Normal ?”— Debunking Marriage Myths
Think your marriage should look like a rom-com? Spoiler alert: it doesn’t—and that’s totally normal. In this episode of Married & Confused, your favorite therapist duo takes on the biggest…
S2E44 Episode #44 - Money Matters Navigating Finances Without Losing Your Marriage
Money might not buy happiness, but it sure can buy a lot of arguments. From ‘Do we really need that?’ to ‘How much did you spend?!’ finances can bring out the best… and worst… in a marriage. In this…
S2E43 Episode #43 - Couches, Coaches, and Prescriptions: Who Does What?
Ever wondered whether you need a therapist, a life coach, or a psychiatrist—but felt too confused to ask? In this episode, your favorite therapist duo breaks down the differences between therapy,…
S2E42 Episode #42 - Back to School, Back to Chaos
It's that time of year, where school’s back in session, and so is the chaos. Between bedtime & wake up routines, meal planning, and figuring out how to get everyone out the door without a…
S2E41 Episode #41 - Out-of-the-Box & Into Joy Creative Self-Care That Actually Works
In this episode, your favorite therapist duo dives into creative and unconventional self-care ideas that go way beyond the usual advice. From primal screaming in the forest to laughing at our selves…
S2E40 Episode #40 - Style Showdown: Respecting Your Wardrobe and Your Relationship
Does your spouse have strong opinions about how you dress? In this episode, we tackle the tricky territory of differing style preferences in a relationship. From managing comments about your wardrobe…
S2E39 Episode #39 - Father’s Day Gift Giving
In this episode of Married & Confused, we explore the best Father's Day gifts for dads, from the heartwarming to the humorous. We'll delve into gift ideas for dads at all stages of life and offer…
Frequently Asked Questions
Married & Confused has published 58 episodes since December 2023, covering topics in Education, Health & Fitness.
Married & Confused is currently highly active with new episodes every 2 weeks. Average episode length is 31m.
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