Martial Arts of Love
Monique Johnsen
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Recent Episodes
S1E20 Suffer in the relationship or leave
For most of us in an intimate relationship, we are faced with the option to either suffer in the relationship the way it is or we can leave. Is there a real option to change and how can we do so over…
S1E19 Dealing with uncertainty
We all face uncertainty in life as an intimate couple. What happens to us, and how do we deal with it? Some old patterns usually emerge and an opportunity of making some new more healty patterns…
S1E18 Everyone says my X is a narcessist
It is so normal to say that my X is a narcissist or psychopath. What is true, what is trying to cope with the disappointment and/or anger of things not working out? We are usually left with many…
S1E17 When to end a relationship or not
We all go through one or more periods of asking the question of whether we should end the relationship or not. Here I share some of the common mistakes I have seen as a couple therapist and some…
S1E16 The dance between the masculine and the feminine
In an intimate relationship we need to have a movement, a dance between our masculine and feminine sides. We both have both sides within us and need to find ways to balance them according to who we…
S1E15 Growing closer
Growing closer in intimate relations. Is it possible? How? A story of what happened and some practical tips if you want to open up for growing closer with your loved one.
S1E14 Patterns of the past
Am I turning into my Mum or what is happening? How old patterns confuse us in a way that we actually are unaware of what is me talking or is this my pattern from the past taking over, so I think it…
S1E13 Love is in the action
Is action what is required to sustain and maintain a loving and authentic relationship or not? Or can it be both? The story of Tom and Stella, a couple in their 40s coming to therapy.
S1E12 Altering relationship intimacy by illness
Serious illness is something one is faced with in a long term (or short term) relationship. Either yourself or someone you love or are close to. What happens and how do we deal with it? What are the…
S1E11 Craving intimacy
How to sustain intimacy in a (long term) relationship? What does it mean? Can we affect it? Stay tuned for good suggestions and easy to implement possibilities.
S1E10 The rekindle process
How do we "kiss and make up"? Is there a process we can learn to build a bridge between ourselves and our loved ones? Easy steps and context explained. Most of us con step into this with a more…
S1E9 Empowered love
What does it take to have a sustainable and empowered love ? Here are some tips and thoughts from relationship therapist Monique Johnsen.
S1E8 Connecting again after an argument
What is possible in connecting after an argument. Tips and insights inside this episode.
S1E7 Wisdom of arguing?
Is there a wisdom to the madness that we often experience when we argue with our partner?
S1E5 Gender and sharing
Answering a question from the audience. The question reads as follows: In a relationship that leans toward traditional roles yet remains modern and balanced (less than two years in duration), the…
S1E4 Good boundaries
Answering a question from the audience on what a good boundary might look like and how it might be dealt with. Lisa and David an example from therapy is provided.
S1E3 Being empowered and embracing difference
This podcast discusses a question raised by the audience - is is possible to be empowered and embrace the difference in your partner. What does it mean to be empowered and can we truly embrace the…
S1E2 Why love languages matter
Love languages show an easy way to understand and give tools in ensuring a healthy exchange of acts in a relationship. These acts when genuinly applied help fill up your love tank and make you feel…
S1E1 Dealing with disappointment
The podcast discusses the effects of disappointments in a relationship. Disappointments can be a wake- up call and can be caused by expectations based on past experiences or normal societal…
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