MC4P, Mujéres Co-Labor for Peace
Wren Ribeiro
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Recent Episodes
S3 MC4P - Peace in the Body Episode 11 - a reflection with Wren
Join Wren Ribeiro for a personal reflection after 50 episodes of producing the Mujeres Co-Labor for Peace podcast. Wren shares details of her more recent journey through grief and reconciliation of…
S3 MC4P - Peace in the Body Episode 10 - a deeper dive with Angelica Lopez
Trauma Informed yoga therapy - what is it and what does it have to do with Batman? Find out in Episode 10 of MC4P, a deeper dive with Angelica Lopez of Mitra Healing Centered Yoga. Enjoy the…
S3 MC4P - Peace in the Body Episode 9 with Angelica Lopez
Bodies are on high alert. What can support our bodies in this moment and all of our moments? Angelica Lopez, founder of Mitra Healing Centered Yoga speaks with Wren Ribeiro of Inner Fortune about her…
S3 MC4P - Peace in the Body episode 8 - balancing grief and joy
Balancing joy and grief takes perspective. How do we get that? How do we change as our relationships change? Celebrating darkness (this episode was recorded near the winter solstice!) in emotional…
S3 MC4P Peace in the Body episode 7 - emergent grief
Grief is watery, emotion-rich; it flows and informs as it goes. Dive in to the subject of grief and, perhaps, come to a deeper Peace in the Body with Wren Ribeiro and Fallon Stone as they explore…
S3 MC4P - Peace in the Body episode 6 - going deeper with Lauren Rosa
Continuing the conversation about integrated women's health with Lauren Rosa, Wren and Fallon invite the conversation deeper into themes of mineralizing the body -- what can we do to reduce toxins…
S3 MC4P Peace in the Body episode 5 with Lauren Rosa
We hear about rights of passage and cultural ways of making important transitions through life within a community of care. Join Wren and Fallon as they explore these deep insights and meaning with…
S3 MC4P Peace in the Body S3E4 - How Do We Repair? - with Fallon Stone and Wren Ribeiro
Repairing relationships is hard, emotionally charged work. Get real with Wren and Fallon as they share stories of repair from both personal and clinical perspectives. Childhood wounding, drama,…
S3 MC4P Peace in the Body S3E3- relationship repair - what is it?
Relationship repair is a cornerstone of peace and wellness. If we understand the mechanics of interpersonal repair we can take steps to heal and strengthen relationships. What is conscious conflict?…
S3 MC4P Peace in the Body - episode 2 dealing with chronic illness
Hosts Wren Ribeiro and Fallon Stone share vulnerably about their journeys with chronic illness and the insights learned along the way that help bring peace and trust to the body. Some themes:…
S3 Peace in the Body -- a new season of reflection for Mujéres Co-Labor 4 Peace
We've got a new season of MC4P episodes featuring personal and clinical reflections about peace in the body -- from relationship repair to processing grief, this season offers countless insights with…
S2 MC4P episode 8, Active, Peaceful Dying, with Jan Lucier
In this episode of Mujéres Co-Labor for Peace we meet a brave woman meeting her cancer experience "heart" on. Our guest, Jan Lucier, is a retired nurse and professor of holistic nursing. With a…
S2 The Doula Guild and an Impromptu Interview with Nancy Kendrick on MC4P
End of Life considerations, planning, and support is available through The Doula Guild and its members. Join the guild and Wren Ribeiro as she interviews one member about her work as a doula. What…
S2 MC4P -- episode 6 -- Peaceful Dying with Kate Mollison
Curious why we wear black after a loved one dies -- especially on Tuesdays? Join Wren Ribeiro and Mujéres Co-Labor for Peace guest Kate Mollison of On Tuesdays We Wear Black as we jump right on into…
S2 MC4P -- episode 5 -- Peaceful Dying with Minda Sanchez
There are options for us in the process of dying. We can have a peaceful, soft and quiet experience at home surrounded by loved ones. Grief tender Minda Sanchez, co-founder of the Village Doulas and…
S2 MC4P Ep 4 Peaceful Dying with Sister Clare Carter
Following the Namu Myoho Renge Kyo chanting for peace, Sister Clare and Wren Ribeiro explore what a Peace Pagoda is and the practice of being peaceful with the land -- the pure land -- we all get to…
S2 Wren's Call and Response (revised Lord's) Prayer
If you've ever wanted to dabble with writing a prayer you can embody as you recite it, here is one you might like to try out. Wren Ribeiro and Sister Clare Carter share in this call and response…
S2 Learning to Chant for Peace: Namu Myoho Renge Kyo
Chanting, particularly this chant, is an immensely powerful peace action one can take individually or in community. Namu Myoho Renge Kyo has a translation of: "Devotion (or Glory) to the Mystic Law…
S2 Ep 3 MC4P Peaceful Dying with End of Life Doula Deborah Ekstrom
End of life conversations are important and can be some of the hardest to have with family members. Deborah Ekstrom is a doula who has decades of experience in difficult health care spaces. As a…
S2 MC4P with Death Doula Patti Muldoon
What is a Death Doula and what advice does one expert have for planning a peaceful death regardless of age or illness? What is a health care proxy and why is it critical? Hear stories of end of life…
Frequently Asked Questions
MC4P, Mujéres Co-Labor for Peace has published 45 episodes since January 2024, covering topics in Education, Relationships.
MC4P, Mujéres Co-Labor for Peace is currently sporadic with new episodes weekly. Average episode length is 27m.
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