Episodes 33
Avg. Duration 6m
Activity Moderate
Since Sep 2024
Latest Episode Mar 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
feed.podbean.com

About This Podcast

Men Seeking Calm is about helping men get to calm from a place of stress, anxiety and pain. Some of the practical tools include emotional regulation, anger management and relationship skills. What can we do when the Big Emotions come in our intimate relationships? We explore what it means ”to be a man” in the world of today - it can get confusing. Supporting men in their ”how to do life” quests. And when you learn this stuff ... pass it on the next guy.

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Recent Episodes

33 What are We Doing Here?

Mar 08, 2026 5m

Men Seeking Calm is a practical podcast for men who want a calm, grounded, purposeful life. Hosted by Greg Martin, counsellor and lead men’s behaviour change facilitator, this podcast helps men build…

32. Small Relationship Repairs.

Oct 04, 2025 5m

Relational repair is what you do after a slip—a sharp comment, a cold shoulder, a broken promise, verbal abuse or worse. It’s the fast, clean act of turning back toward us: notice the rupture, steady…

31. Bickering.

Sep 28, 2025 4m

Bickering: Why “Small Stuff” Wrecks Psychological Safety. Episode Description: Bickering looks harmless—quick quips, corrections, sarcasm, point-scoring. We tell ourselves “we’re just talking,”…

30. Heaven's Reward Fallacy.

Sep 20, 2025 5m

🎙️ MEN SEEKING CALM Podcast Episode Title: The Heaven’s Reward Fallacy – Why Being “Good” Doesn’t Guarantee a Happy Ending Host: Greg Martin | WalkTheMountain.com 🔎 Episode Summary: In this episode,…

29. The Control Fallacy.

Sep 13, 2025 5m

🎙️ MEN SEEKING CALM 🧠 Episode: The Control Fallacy — When You're Either the Puppet or the Puppet Master 👤 Hosted by Greg Martin | http://walkthemountain.com/ EPISODE SUMMARY Welcome back to the MEN…

28. Emotional Reasoning,

Sep 06, 2025 6m

🎙️ MEN SEEKING CALM Podcast Episode Title: Emotional Reasoning: When Feelings Pretend to Be Facts Host: Greg Martin – WalkTheMountain.com 🧠 Episode Summary In this episode, Greg explores the thinking…

27. The Fallacy of Fairness.

Aug 30, 2025 6m

🎙️ MEN SEEKING CALM Episode Title: The Fallacy of Fairness — When Keeping Score Kills Connection Host: Greg Martin Website: WalkTheMountain.com 🧠 Episode Summary In this episode, Greg dives deep into…

26. Blaming Her.

Aug 23, 2025 5m

Episode Recap – MEN SEEKING CALM - Blaming Her - with Greg Martin In This Episode: Greg Martin dives deep into one of the most common mental traps that keep men stuck — Blaming Her and offers…

25. Personalisation - Me Blame.

Aug 16, 2025 6m

In today’s episode, we dive deep into a sneaky and exhausting thinking trap: Personalization (Me-Blame) — the mental habit of believing everything going wrong is somehow your fault. Greg explores how…

24. Labelling.

Aug 09, 2025 6m

In this episode of the MEN SEEKING CALM podcast, Greg Martin of WalkTheMountain.com unpacks the sneaky trap of Labeling and Mislabeling — where one mistake becomes your identity and a single moment…

23. Shoulding.

Aug 02, 2025 5m

In this episode of the MEN SEEKING CALM podcast, Greg Martin from WalkTheMountain.com explores the cognitive trap of “Should” statements — those internal scripts that sound like motivation but…

22. Disaster Thinking

Jul 26, 2025 6m

In this episode of the Men Seeking Calm podcast, we explore the thinking trap of Disaster-thinking — the tendency to assume the worst-case scenario in relationships and treat it as inevitable…

21. Jumping to Conclusions.

Jul 19, 2025 7m

In this episode of the Men Seeking Calm podcast, Greg Martin explores the thinking trap of Jumping to Conclusions — the mental habit of assuming the worst before knowing the facts. Common in men…

20. Disqualifying the Positive.

Jul 12, 2025 4m

In this episode, we dive into the faulty thinking trap of Disqualifying the Positive — the mental habit of rejecting compliments, kindness, and progress. Whether it’s your partner saying, “Thanks for…

19. Negative Filtering.

Jul 06, 2025 6m

In this Men Seeking Calm episode, we explore Negative Filtering — the cognitive trap where men obsess over one critical comment or tense moment, ignoring the many things going right in their…

18. Overgeneralisation.

Jun 29, 2025 6m

In this episode of the Men Seeking Calm podcast, explores Overgeneralization — a type of faulty thinking where one bad moment is exaggerated into a total truth. It’s the mental habit of thinking “She…

17. All or Nothing Thinking.

Jun 21, 2025 6m

In this episode of the Men Seeking Calm podcast, Greg Martin explores the trap of All-or-Nothing Thinking — a rigid, black-and-white mindset where every mistake feels like total failure and every…

16. Frozen in Conflict.

Jun 14, 2025 6m

In this episode of the Men Seeking Calm podcast, Greg Martin explores “Frozen in Conflict” — a shutdown response many men have when facing tough conversations. Whether it’s criticism, shame, or…

15. Contempt

Jun 07, 2025 4m

In this episode, Greg Martin from WalkTheMountain.com explores contempt—one of the most damaging forces in relationships. More than just anger issues or anger outbursts, contempt expresses…

14. Defensiveness

May 29, 2025 6m

Defensiveness is another communication choice that degrades Our connection with our partner. Defensiveness is refusing responsibility for our actions: by making excuses, blaming, or denying. We…

Frequently Asked Questions

How many episodes does Men Seeking Calm. have?

Men Seeking Calm. has published 33 episodes since September 2024, covering topics in Education, Health & Fitness.

Is Men Seeking Calm. still active?

Men Seeking Calm. is currently moderate with new episodes weekly. Average episode length is 6m.

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