Men Seeking Calm.
greg martin
Publishing Details
About This Podcast
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Recent Episodes
33 What are We Doing Here?
Men Seeking Calm is a practical podcast for men who want a calm, grounded, purposeful life. Hosted by Greg Martin, counsellor and lead men’s behaviour change facilitator, this podcast helps men build…
32. Small Relationship Repairs.
Relational repair is what you do after a slip—a sharp comment, a cold shoulder, a broken promise, verbal abuse or worse. It’s the fast, clean act of turning back toward us: notice the rupture, steady…
31. Bickering.
Bickering: Why “Small Stuff” Wrecks Psychological Safety. Episode Description: Bickering looks harmless—quick quips, corrections, sarcasm, point-scoring. We tell ourselves “we’re just talking,”…
30. Heaven's Reward Fallacy.
🎙️ MEN SEEKING CALM Podcast Episode Title: The Heaven’s Reward Fallacy – Why Being “Good” Doesn’t Guarantee a Happy Ending Host: Greg Martin | WalkTheMountain.com 🔎 Episode Summary: In this episode,…
29. The Control Fallacy.
🎙️ MEN SEEKING CALM 🧠 Episode: The Control Fallacy — When You're Either the Puppet or the Puppet Master 👤 Hosted by Greg Martin | http://walkthemountain.com/ EPISODE SUMMARY Welcome back to the MEN…
28. Emotional Reasoning,
🎙️ MEN SEEKING CALM Podcast Episode Title: Emotional Reasoning: When Feelings Pretend to Be Facts Host: Greg Martin – WalkTheMountain.com 🧠 Episode Summary In this episode, Greg explores the thinking…
27. The Fallacy of Fairness.
🎙️ MEN SEEKING CALM Episode Title: The Fallacy of Fairness — When Keeping Score Kills Connection Host: Greg Martin Website: WalkTheMountain.com 🧠 Episode Summary In this episode, Greg dives deep into…
26. Blaming Her.
Episode Recap – MEN SEEKING CALM - Blaming Her - with Greg Martin In This Episode: Greg Martin dives deep into one of the most common mental traps that keep men stuck — Blaming Her and offers…
25. Personalisation - Me Blame.
In today’s episode, we dive deep into a sneaky and exhausting thinking trap: Personalization (Me-Blame) — the mental habit of believing everything going wrong is somehow your fault. Greg explores how…
24. Labelling.
In this episode of the MEN SEEKING CALM podcast, Greg Martin of WalkTheMountain.com unpacks the sneaky trap of Labeling and Mislabeling — where one mistake becomes your identity and a single moment…
23. Shoulding.
In this episode of the MEN SEEKING CALM podcast, Greg Martin from WalkTheMountain.com explores the cognitive trap of “Should” statements — those internal scripts that sound like motivation but…
22. Disaster Thinking
In this episode of the Men Seeking Calm podcast, we explore the thinking trap of Disaster-thinking — the tendency to assume the worst-case scenario in relationships and treat it as inevitable…
21. Jumping to Conclusions.
In this episode of the Men Seeking Calm podcast, Greg Martin explores the thinking trap of Jumping to Conclusions — the mental habit of assuming the worst before knowing the facts. Common in men…
20. Disqualifying the Positive.
In this episode, we dive into the faulty thinking trap of Disqualifying the Positive — the mental habit of rejecting compliments, kindness, and progress. Whether it’s your partner saying, “Thanks for…
19. Negative Filtering.
In this Men Seeking Calm episode, we explore Negative Filtering — the cognitive trap where men obsess over one critical comment or tense moment, ignoring the many things going right in their…
18. Overgeneralisation.
In this episode of the Men Seeking Calm podcast, explores Overgeneralization — a type of faulty thinking where one bad moment is exaggerated into a total truth. It’s the mental habit of thinking “She…
17. All or Nothing Thinking.
In this episode of the Men Seeking Calm podcast, Greg Martin explores the trap of All-or-Nothing Thinking — a rigid, black-and-white mindset where every mistake feels like total failure and every…
16. Frozen in Conflict.
In this episode of the Men Seeking Calm podcast, Greg Martin explores “Frozen in Conflict” — a shutdown response many men have when facing tough conversations. Whether it’s criticism, shame, or…
15. Contempt
In this episode, Greg Martin from WalkTheMountain.com explores contempt—one of the most damaging forces in relationships. More than just anger issues or anger outbursts, contempt expresses…
14. Defensiveness
Defensiveness is another communication choice that degrades Our connection with our partner. Defensiveness is refusing responsibility for our actions: by making excuses, blaming, or denying. We…
Frequently Asked Questions
Men Seeking Calm. has published 33 episodes since September 2024, covering topics in Education, Health & Fitness.
Men Seeking Calm. is currently moderate with new episodes weekly. Average episode length is 6m.
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