Mental Conditioning Gym
Elliot Allen
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Recent Episodes
S5E3 Jay “Roll-up Your Sleeves” Way Moving
This week’s episode has a special guest Jason Thompson - the owner/founder of Jay’s Way Moving Company based in Queens, New York. The guys cover the topics• Jay growing up in Queens• Lessons learned…
S5E2 The Mindset Conversationalist! with Verdel Jones
In this week's episode Elliot had a informative conversation with Verdel Jones (pun intended.. LOL). They discuss topics that includeVerdel's upbringing and inspirationVerdel's 30-year career in…
S5E1 Retirement to WORK! Next Chapter Mindset!!
Welcome to Season 5! We discuss transforming mindsets to the next Chapter! Elliot gives an update on his own personal journey (rare insight). Website: www.mentalconditioningmovement.comThank you for…
S4E8 Fatherhood Discussion with Mike Dorsey
To commemorate Father's Day, in this week's episode of the Mental Conditioning Gym podcast, Elliot speaks with Mike Dorsey. Mike is a Personal Development coach and host of the Black Father's NOW!…
S4E7 The Killer Body Queen with Brittany Cole
In this week's episode, Elliot speaks to fitness trainer and studio owner Brittany Cole to bring together the parallels of physical fitness and mental fitness. Highlights:Linking physical…
S4E6 The Power of Adoption with Rhoda Brown-Blackburn
May is the month to celebrate motherhood. In today's episode, Rhoda Brown-Blackburn shares with us her story of adopting her son. Elliot speaks to Rhoda about her family's road to adoption. This…
S4E5 Mental Debt Consolidation
In this week's episode of the Mental Conditioning Gym Podcast, Elliot is emphasizing what mental exercises are needed to build mental muscle in managing Mental Debt Consolidation. He uses the example…
S4E4 The Button Pusher with Clarine Henderson
This week's podcast, Elliot speaks with Clarine Henderson. Clarine is a Mental Health Awareness Advocate and an advocate for families. Right in line with our beliefs here at the Mental Conditioning…
S4E3 Pressure Busts Pipes
In today's solo episode, Elliot talks about how the Pressure of life affects us all.Some highlights include:Evander Holyfield's interesting response to the "bite fight" with Mike TysonThe Will…
S4E2 The Boss Sisters with Janelle and Sharisse Sanders
This week Elliot speaks with two sister who both work in law enforcement. Take a listen to how this all came about and the mindset needed to make it happen. Highlights:Growing up in Harlem in New…
S4E1 Season 4! Let's Go!!!
Welcome back to season 4 of the podcast. New name but same host and the same all important message on the importance of our mindset and mental conditioning. A place to build our mental muscle.…
S3E11 The Life Artist with Kateri Clark
In today's episode of Life's GPS Podcast, I had the pleasure of interviewing Kateri Clark. Kateri is the creative brain behind the design our first Mental Conditioning Gym. I had a vision of how I…
S3E10 Introducing The Mental Conditioning Gym!
In today's episode I share details about our first physical space-- Mental Conditioning Gym. This type of gym is the first of it's kind in NY and maybe even in the United States. A place to come and…
S3E9 Parenting Parents with Michele Allen
In today's episode, my wife Michele is our special guest. Michele (with some input from myself also) discuss what it's been like being family caregivers to aging parents these last 10 years…
S3E8 Mindset Travel Agent with Julie Cunningham
In today's episode we have special guest Julie Cunningham of Julie's Star Travel Agency and Star's Spice N Tea Shop in Elmont, NY. We discuss how Julie pivoted in her career/business over the years…
S3E7 Life's GPS Foundational Review
It's been a while and I apologize for the unplanned hiatus, but life took my family on a rough journey these last 6-9 months. In today's episode I do a quick recap of the Life's GPS podcast and what…
S3E6 The Golden Mind with Brian Adams (part 2 of 2)
In today's episode, Elliot speaks with Brian Adams. Brian is a former professional boxer. Currently he does boxing commentating and is the Community Liaison for the NYPD. Mindset and Mental…
S3E5 The Golden Mind with Brian Adams (part 1)
In today's episode, Elliot speaks with Brian Adams. Brian is a former professional boxer. He is currently a boxing commentator and the Community Liaison for the NYPD. Mindset is covered from…
S3E4 Developing The Mindset To Deal With The Death Of A Loved One
In this week's episode of Life's GPS, Elliot shares about the recent passing of his older brother over the holidays. He shares how he's been getting through this time of grieving and shares some tips…
S3E3 Music Is A Mindset with DJ CEO
In this week's episode, I had the pleasure to interview one of the best DJs I know and respect... Jarell Greene aka DJ CEO. We talk about all things music and dig deep into his foundation. We covered…
Frequently Asked Questions
Mental Conditioning Gym has published 74 episodes since March 2019, covering topics in Education, Health & Fitness.
Mental Conditioning Gym is currently dormant with new episodes every 2 weeks. Average episode length is 1h 2m.
Sign up on Grep.FM to access contact details for Mental Conditioning Gym, including email and social media links.
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