Messy Minded Mama
Kate and Jenn
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About This Podcast
Hosted by two moms and mental health therapists, Kate and Jenn, this podcast is rooted in honest conversations about motherhood, mental health, and the messy middle so many of us live in.
Connect with us on Instagram: @messy.minded.mama
Email us: [email protected]
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Recent Episodes
Episode 17 - Marriage After Kids: Real Talk with Our Husbands (Part 1)
Send us Fan MailMarriage after kids changes everything—and yet, somehow, the heart of a strong marriage remains the same.In this special episode, Jenn is joined by her husband, Tyler, for an honest…
Episode 16 - Summer Reset: Prepare Now, Thank Yourself Later
Send us Fan MailWe're back! 🎙️After an accidental summer break before summer even started, we're catching up on all the end-of-school chaos, spirit weeks, graduations, and the inevitable round of…
Episode 15 - Nourishing Moms: Real-Life Nutrition Without the Pressure
Send us Fan MailMotherhood can make nutrition feel overwhelming, exhausting, and honestly… impossible some days. Between feeding kids, managing the mental load, and surviving on coffee and leftover…
Episode 14 - The Women Who Raised Us
Send us Fan MailThis week’s episode is a special one. 💛In honor of Mother’s Day and Maternal Mental Health Month, we sat down with our moms for a conversation about motherhood across generations—the…
Episode 13 - Meet the Moms Behind the Mic (The Stories Behind This Space)
Send us Fan MailWe’re doing something a little different today. Before we begin bringing real moms onto the podcast soon, we wanted to take a moment to pause and let you get to know us a little…
Episode 12 - If I Could Do Early Motherhood Again...
Send us Fan Mail If we could go back to early motherhood, we wouldn’t do more—we’d worry less. In this episode, we’re reflecting on what those early days really felt like… the pressure to get…
Episode 11 - Midnight Madness: The Reality of Sleep with Kids
Send us Fan MailThere’s nothing quite like finally getting into bed after a long day… only to hear, “Mom?” from down the hall.In this honest episode of Midnight Madness, we’re talking about the…
Episode 10 - What Our Kids Really Think About Us as Moms
Send us Fan MailWe did something bold… and possibly a little risky.We invited our kids onto the podcast.No prep. No coaching. Just completely unfiltered honesty from the people who know us best—and…
Episode 09 - The Unsolicited Advice You Just Didn't Ask For
Send us Fan MailSomething about becoming a mom seems to come with an open invitation for opinions… from everyone.In this episode, we’re diving into the unsolicited advice we never asked for—but…
Episode 08 - Ambition After Motherhood: Are We Allowed to Want More?
Send us Fan MailWhat happens to ambition after becoming a mom?In this episode, we’re getting real about the tension so many mothers feel—but don’t always say out loud. The desire to be present with…
Episode 07 - If Motherhood Had A Yelp Review
Send us Fan MailIf motherhood had a Yelp page… we’d have a few things to say.In this episode of Messy Minded Mama, we rate different parts of motherhood like they’re businesses being reviewed online…
Episode 06 - 9 Lives Before 9: Morning Madness
Send us Fan MailMornings in motherhood can feel like living nine lives before 9am — getting kids ready, finding lost shoes, reheating the same cup of coffee three times, and somehow trying to take…
Episode 05 - Who Am I Now?
Send us Fan MailMotherhood changes everything — including how we see ourselves. In this episode, we talk honestly about the quiet identity shift that happens after kids. The missing parts. The…
Episode 04 - Can We Talk About The Rage?
Send us Fan MailThere are moments in motherhood when the anger surprises you.The snapping. The heat in your chest. The shame that follows.In this episode, we talk openly about mom rage aka the…
Episode 03 - The Mental Load Nobody Prepared Us For
Send us Fan MailNo one really warns you about how loud your brain gets after becoming a parent. In this episode, we name the invisible mental and emotional load of motherhood — the constant scanning,…
Episode 01 - Welcome, Meet Kate + Jenn
Send us Fan MailWelcome to Messy Minded Mama.In this first episode, we’re introducing ourselves — Kate and Jenn — and sharing a little about our lives as moms, the messy middle of motherhood, and the…
Episode 02 - The Things We Thought We Would Be Better At
Send us Fan MailWe all had a version of ourselves we thought we’d be better at before motherhood.Staying calm. Being patient. Keeping it together. Feeling confident in our choices.In this episode,…
Introducing Messy Minded Mama
Send us Fan MailWelcome to Messy Minded Mama! This is a space that feels more like a real conversation than a polished production. The kind you’d have with a trusted friend, coffee in hand, where…
Frequently Asked Questions
Messy Minded Mama has published 18 episodes since February 2026, covering topics in Health & Fitness, Kids & Family.
Messy Minded Mama is currently highly active with new episodes weekly. Average episode length is 35m.
Sign up on Grep.FM to access contact details for Messy Minded Mama, including email and social media links.
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