Grep.FM
Log in Get Started
Mirror Mirror

Mirror Mirror

Sunol Hills

English Education Health & Fitness Mental Health Relationships Society & Culture
Apple Podcasts Website RSS
Episodes 6
Avg. Duration 36m
Activity Highly Active
Since Dec 2025
Latest Episode Jun 2026

Outreach Signals

Features Guests

Publishing Details

Schedule
Every 2 Months
Format
Episodic
Consistency
62%
Hosting
feeds.captivate.fm

About This Podcast

This podcast explores eating disorders and mental health through a compassionate, evidence informed lens. Each episode blends clinical insight with real-world understanding, helping listeners make sense of complex experiences around food, body image, trauma, mood, and recovery. Grounded in psychiatry, neuroscience, and lived experience, conversations focus on reducing shame, challenging stigma, and offering clarity without pressure or perfection. Rather than quick fixes, this space emphasizes curiosity, safety, and the slow work of healing. Whether you’re navigating recovery, supporting someone you love, or working in mental health care, this podcast offers thoughtful discussion, gentle education, and reminders that change is possible and you don’t have to do it alone.

Podcasting 2.0 Features

alternateEnclosure chapters episode medium season source transcript

Explore Statistics

English Podcasts Report Education Report Health & Fitness Report Mental Health Report Relationships Report Society & Culture Report English Education Report

Recent Episodes

S1E7 Mirror Mirror: The One About Levels of Care (Reaction)

Jun 03, 2026 38m Transcript

What actually happens when someone with an eating disorder ends up in a hospital — and how does the system decide what kind of help they need?In this reaction episode of Mirror Mirror, Dr. Vikas…

S1E6 The One About Recovery

Mar 30, 2026 35m Transcript

What does eating disorder recovery really feel like?In this episode of Mirror Mirror, Maddie shares her personal experience with eating disorder recovery — including the isolation, challenges with…

S1E4 The One About Being Perfect

Feb 18, 2026 40m Transcript

The discourse we engage in today revolves around the intricate question, "Why don't I look perfect?" This inquiry serves as a catalyst for a profound exploration into the societal constructs…

S1E3 The One About Treating Eating Disorders

Feb 18, 2026 35m Transcript

In this enlightening discussion, we delve into the complexities of eating disorders, emphasizing the critical need for accessible treatment options. Dr. Vikas Duvvuri, co-founder of Sunol Hills,…

S1E2 Mirror Mirror: The One About the New Year

Jan 05, 2026 35m Transcript

The start of a new year often brings hope, motivation, and the promise of change — but it can also bring pressure, disappointment, and unrealistic expectations. In this episode of Mirror, Mirror…, we…

S1E1 Mirror Mirror: The One About The Holidays

Dec 24, 2025 33m Transcript

The central theme of this podcast episode revolves around the intricate challenges faced by individuals with eating disorders during the holiday season. It is acknowledged that while many perceive…

Frequently Asked Questions

How many episodes does Mirror Mirror have?

Mirror Mirror has published 6 episodes since December 2025, covering topics in Education, Health & Fitness.

Is Mirror Mirror still active?

Mirror Mirror is currently highly active with new episodes every 2 months. Average episode length is 36m.

Similar Podcasts

The School of Greatness

The School of Greatness

Lewis Howes

1,946 episodes

 Aware and Aggravated

Aware and Aggravated

Aware and Aggravated

202 episodes

 Where Should We Begin? with Esther Perel

Where Should We Begin? with Esther Perel

Esther Perel Global Media

143 episodes

 The Mel Robbins Podcast

The Mel Robbins Podcast

Mel Robbins

404 episodes

 Making Space with Hoda Kotb

Making Space with Hoda Kotb

Hoda Kotb, TODAY

156 episodes

 Dear Gabby

Dear Gabby

Gabby Bernstein

322 episodes