Move it Mama - The Sparkle Pod

Move it Mama - The Sparkle Pod

Move it Mama, Lisa Fong, Jessica Mizzi, Charlotte Twigg

Episodes 246
Avg. Duration 57m
Activity Highly Active
Apple Rating 3.0 (2)
Since Jul 2021
Latest Episode Jun 2026

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Features Guests

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
72%
Hosting
feeds.simplecast.com

Contact & Outreach

About This Podcast

A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring you just that; some sparkle sprinkled into your day.

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Recent Episodes

From the archives - sis'n'law Sarah on infertility & infant loss.

Jun 08, 2026 1h 3m

Today we feel so grateful to our other sister in law, Sarah, for very bravely sharing her journey with infant loss and miscarriage. We must preface this podcast to alert you of the fact this…

A big sissy D&M (Char included)

Jun 01, 2026 1h 14m

HELLO! Thank you for your patience in regards to our unexpected week off last week. Thank you, too, for your support and encouragement to the previous week of podcasts - the waffle-pod Monday, our…

Sparkle Pod Book Club Ep 2

May 22, 2026 55m

In our second episode of the Sparkle Pod Book Club, we settle into the rhythm of our reading lives with a relaxed, smut-reference-filled catch-up on all things books and more. We do our best today to…

Shine On Founder Fee Kirkpatrick - business, cancer + more

May 19, 2026 1h 26m

To learn more about Move it Mama visit our website www.moveitmama.co.nzJoin the Move it Mama app on the App Store here and the Google Play store here

Weekend story time: Six60, old flames, school camp

May 18, 2026 1h 19m

Sometimes when it gets to Monday mornings we think, 'hmm, what on earth do we have to talk about today'? Well, as it turns out, quite a bit. It was an eventful weekend in more ways than one and we…

Mother's Day sum up (+ undertone of Mondayitis)

May 11, 2026 1h 11m

Hello hello - back for another Monday and is it just me or are we flat? Perhaps just that - flat. We start the episode off by focusing far too much on our looks - a recent fascination with our…

In short: MUM WIFE LIFE.

May 04, 2026 1h 17m

All things mum life - feeling flat for no rhyme or reason, piles of washing that never end, new jobs, kids sport, marriage, health is wealth, alcohol and more. We came to the mic in a bit of a mood…

Connection, app stuff, mental health, weekend summaries

Apr 28, 2026 1h 13m

This week - as per - we’re diving into all sorts of stuff - community, the app, mental health, family and chaos, weekends of sport, and talking about the things that keep us grounded - particularly…

Sparkle Pod Book Club Ep 1

Apr 23, 2026 41m

Welcome to the very first episode of Sparkle Pod Book Club - a cosy new corner of the podcast where books, banter, and plenty of tangents collide. In this pilot episode, we kick things off with a…

Debrief - lunch boxes and botox

Apr 21, 2026 1h 11m

BACKTOSCHOOOOOLLLLL! Hello! It feels like FOREVER. As we point out at the start of the episode, we currently have 20% off our annual plan to the app - just use the code BACKTOSCHOOL at checkout on…

HANmer Springs, educating on Easter, men & their emotions, life being hard

Apr 06, 2026 1h 5m

Hello! Coming to you LIVE and proper from the wardrobe seeking some privacy on this Easter Monday afternoon. A heads up that as Leece wasn't in the office today she is without a mic - we figured…

School lunch orders, hot cross buns, phones/teens + a hearty Dan update

Mar 30, 2026 1h 23m

It's probably just as well that we're a week out from school holidays so we can stop discussing the conflicted ins and outs of parenting and specifically lunch boxes! We kick off - kind of by…

Together from CHCH!

Mar 23, 2026 53m

This felt a little odd! It's good to be back and TOGETHER nonetheless! Sat side by side, our mouths only inches away from each other after a coffee (gross?) this was equal parts odd and awesome to do…

James Laughlin - why and how we can ALL be high performers

Mar 16, 2026 1h 23m

A long intro awaits you on this episode when, for the first time in a long time, we bring a very exciting and very inspiring guest to the pod. When you listen to this weeks episode you will quickly…

Pigs are cute, teens, disc success and the lemon

Mar 09, 2026 53m

Let us preface from the outset that Leece has no microphone today and both of us are coming from tinny sounding office rooms, so, please bear with us. From next week Leece should have a new mic and…

Our usual - kids, the weekend and rejection spirals

Mar 02, 2026 1h 14m

Today’s episode is, as per, a full life debrief. The tech is annoying - we have patches of Leece's mic going in and out - sorry, but as promised we'll fix this and be more professional (!). We talk…

Life's HARD, what your nail shape says about you, letting go of control + yum stuff

Feb 23, 2026 1h 10m

This week, we begin in the trenches a bit. We chat about life feeling really HARD and how unhelpful it is when you open social media and everyone else looks like every aspect of their life is…

The ladder of life - sniffing undies, V-Day, Fishbowl, Supplements, the disc + more

Feb 16, 2026 1h 30m

Kia ora! Back for another round of a one hour plus waffle train you just can't help but sink your ears into. Is that what they say? Lol. As always, we end up having a good moan about the kids -…

Goth era, french tips, grief, camping, Trump and teens

Feb 09, 2026 1h 10m

Welcome back to the podcast and 'appy Mondee. We're here gas-bagging about all sorts - from what we're wearing to social media, teens and school, grief, camping, family moments and memories and more.…

Back to the GRIND.

Feb 02, 2026 1h 10m

Kia ora and 'appy Monday! Here we go again - back to regular Monday morning programming! Between us, we went into this podcast in a bit of a mood - Leece when at a certain stage of her cycle finds it…

Frequently Asked Questions

How many episodes does Move it Mama - The Sparkle Pod have?

Move it Mama - The Sparkle Pod has published 246 episodes since July 2021, covering topics in Business, Entrepreneurship.

Is Move it Mama - The Sparkle Pod still active?

Move it Mama - The Sparkle Pod is currently highly active with new episodes weekly. Average episode length is 57m.

How do I contact Move it Mama - The Sparkle Pod for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Move it Mama - The Sparkle Pod, including email and social media links.

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