Naked & A Little Bit Afraid With Mel + Kae
Mel & Kae
Outreach Signals
Publishing Details
Contact & Outreach
About This Podcast
Hi ya friends! We’re Mel + Kae. Thanks for following along as we peel back the layers and enter a space of vulnerability - unscripted, unfiltered, and 100% us. This life we lead is full of scripts, filters, retakes, and we are ready to take them all away. This is life. This is us. So buckle up, we are about to get naked....figuratively.
Podcasting 2.0 Features
Explore Statistics
Recent Episodes
S4E13 Gateway To The Soul
Feeling overwhelmed and lost? I got you boo! Let's peel back the layers on how to get to our souls truth and find honest guidance.
S4E12 Snakes Will Be Snakes
If a snake bit you would you chase it down to ask why, or would you focus on trying to get the poison out of your body? This episode is all about Kae's take on forgiveness.
S4E11 New Year Check In
How You Doin?January can be a doozy! Join Kae as she peels back the layers around how to keep your life simple. Habits/ "Failing" what category do you fall under?Limiting beliefs Are these habits…
S4E10 It has been awhile!!
Join Mel + Kae as they catch up on all the things....and yes this episode is being uploaded late, because Mel was in charge of editing...and well...she dropped this ball. Tune into listen to all…
S4E9 Taboo Or True? Part 2
Lynette takes us through her unfiltered journey around healing. Lot's of powerful take aways waiting for you! Come strip with us!
S4E8 Taboo Or True?
Join Lynette as she peels back the layers around energy work, fear, love, and so much more!Stay tuned for part 2 where Lynette leans into vulnerability and strips it all back.
S4E7 Reclaim
"In your life, the biggest judge you will have to face is your death bed" Join us as we peel back the layers around life and the art of reclaiming it. On December 15 there is a FREE online event…
S3E6 Quickie In The Vines
Join Kae for a quick convo in the vines as she peels back the layers around healing and how it has consumed her.
S4E5 I Am Proud of You
Short, sweet, and to the point. We are proud of you!
S4E4 Peeling Back the Layers
Join Mel and Kae as they dive into life within healthcare and holistic healing. Discussing the complexities of modern health systems, the options of alternative therapies, and the personal…
S4E3 Mid-Week Pick Me Up With Kae
Can you choose to be happy? Join Kae as she peels back the layers around happiness. This is what Kae was trying to say about the RAS.... The Reticular Activating System (RAS) is a bundle of nerves at…
S4E2 Bladder Infections Are A Bitch
From bladder infections, cock blocks, nipples, health and everything in between we got you covered! Pull up a seat and tune into our unfiltered, unscripted, authentic convo. This may come as a…
S4E1 Heart vs Brain - Kae Makes a Decision
Have you ever had to make a big decision but not to sure what to do? This episode is for you. Join us as we peel back the layers of being vulnerable enough to trust your heart and jump into the…
S3E21 Quick and Dirty
Join Mel + Kae as they get quick and dirty and just go with whatever comes to the top of their heads. Personal lives are revealed and rants are had. So pull up a chair friend and let's get dirty,…
S3E20 Adventuring With + Without Kids
Mel + the Fam went on a road trip! Kae went up to the North Island. Tune in to see how the adventures unfolded. Also included but not limited to: parenting, business, life, podcast update and a real…
S3E19 Human Design With Tina
Join Tina as she peels back the layers around leaving her corporate job, trusting the process, human design and so much more!
S3E18 Vibing High
We be vibing!Kae is on a high from a mind shift around food and eating what agrees with her body and Mel is excited about her health journey and all the ideas that are flowing. An unfiltered convo…
S3E17 Go Melly It's Your Birthday!
Happy Birthday to Mel!! 37 years around the sun, and the lessons keep coming! So let's wish Mel a Happy Birthday, and peel back the layers for yet another unscripted convo between Mel + Kae. Let's…
S3E16 Grief, Emotions and Anxiety With Kae
Here is another invitation to come into Kae's brain... enter at your own risk.
S3E15 Let's Talk
TRIGGER WARNING: This episode talks about sensitive matter. If you’re struggling, help is available. Call or text the Suicide Crisis Helpline at 9-8-8. You are not alone. Please check out…
Frequently Asked Questions
Naked & A Little Bit Afraid With Mel + Kae has published 79 episodes since February 2023, covering topics in Education, Health & Fitness.
Naked & A Little Bit Afraid With Mel + Kae is currently dormant with new episodes weekly. Average episode length is 51m.
Sign up on Grep.FM to access contact details for Naked & A Little Bit Afraid With Mel + Kae, including email and social media links.
Similar Podcasts
The School of Greatness
Lewis Howes
1,946 episodes
Aware and Aggravated
Aware and Aggravated
202 episodes
Where Should We Begin? with Esther Perel
Esther Perel Global Media
143 episodes
The Mel Robbins Podcast
Mel Robbins
404 episodes
Making Space with Hoda Kotb
Hoda Kotb, TODAY
156 episodes
Dear Gabby
Gabby Bernstein
322 episodes