naked journaling
Kate true
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About This Podcast
Naked Journal is a quiet, reflective podcast about thoughts that are usually left unspoken.
Each episode is a raw, unedited audio journal - reflections on emotions, relationships,
uncertainty, and moving through life changes, including immigration.
This podcast feels more like a private diary than a conversation.
A space to slow down, listen, and feel a little less alone.
Listen on all platforms: https://pod.link/1829512132?view=apps&sort=popularity
Find me here: https://t.me/kate_true
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Recent Episodes
S1E11 when immigration gets on my nerves
This episode was recorded right after the power went out - a normal thing where I live, but one that pushed me over the edge that day. I talk about the everyday frustrations of immigration: power…
S1E10 when you can't name what you're feeling
Some days the hardest part is not the feeling itself, but the inability to name it. In this episode, I sit with emotional confusion - feeling overwhelmed, disconnected, and unsure of what exactly is…
S1E9 spending my birthday alone in Turkey
I went on a short solo trip to Turkey to celebrate my birthday - and things didn’t go as planned. In this episode, I talk about loneliness, unmet expectations, and how disappointment slowly turned…
S1E8 I started the relationships and ended them within month
After moving to a new country, I found myself starting relationships - and ending them just as quickly. In this episode, I reflect on dating, emotional availability, and why it can feel both exciting…
S1E7 I moved to a new country and feel different
Moving abroad is often romanticized, but the emotional reality is much more complex. In this episode, I share my first thoughts and feelings after immigrating to Georgia. I talk about fear, relief,…
S1E6 is life just work now?
Some days it feels like life revolves entirely around work - deadlines, productivity, and constant pressure to keep going. In this episode, I reflect on burnout, capitalism, and the quiet exhaustion…
S1E5 rereading my old journal and cringing a little
Looking back at old journal entries can feel uncomfortable - especially when they reflect past relationships and choices we’re no longer proud of. In this episode, I reread my old journals and sit…
S1E4 a gentle reminder to keep going
This episode started as a journal entry meant only for myself. I was trying to feel a little lighter, a little kinder toward where I was. So I spoke gently - without pressure, without forcing…
S1E3 sitting with a heavy mood. listen to feel not alone
Some days don’t have a clear explanation.You just wake up feeling heavy, disconnected, and quietly overwhelmed. In this episode, I read a journal entry from a moment when everything felt wrong, but I…
S1E2 when everyone has an opinion (and I’m trying to hear my own)
Making decisions feels simple until everyone around you has advice. In this episode, I reflect on how much space other people’s opinions take up in my life - even when they come from love and good…
S1E1 the ways I quietly sabotage myself
Self-sabotage doesn’t always look dramatic.Sometimes it’s subtle - procrastination, self-doubt, avoiding things that matter. In this episode, I sit down with my journal and honestly answer a few…
Frequently Asked Questions
naked journaling has published 11 episodes since July 2025, covering topics in Education, Health & Fitness.
naked journaling is currently sporadic with new episodes monthly. Average episode length is 7m.
Sign up on Grep.FM to access contact details for naked journaling, including email and social media links.
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