Nat Talks
Natalie Mupeso Suba
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About This Podcast
Welcome to Nat Talks, where I share my unfiltered thoughts and experiences navigating life’s twists and turns. From heartfelt stories about my personal journey to candid conversations about dating, family, friendships, and everything in between, this podcast is your space for real talk and relatable moments. Whether you’re looking for a laugh, some advice, or just a friend to listen to, join me as we unpack the highs, lows, and lessons of modern life—together.
New episodes drop every Monday! Let’s walk this journey hand in hand.
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Recent Episodes
Cheater Cheater
Join me as we talk about all the layers of cheating. From the person doing it all the way to the long lasting effects it has on the person that's been cheated on. Let's start to begin to unpack all…
Navigating Love, Loss & Healing Part Two
Now, three years later, I reflect on the journey of healing. Grief doesn’t disappear, but it evolves, and so do we. In this part, I’ll share where I am at in terms of my grief and how I plan to…
Navigating Love, Loss & Healing Part One
In 2022, my world changed forever when I lost my boyfriend—the person I thought I'd build my future with. The grief was overwhelming, and I struggled to make sense of life without him. In this first…
2024 in Review: Lessons Learned and Future Aspirations
Welcome to our first episode of 2025! Today, we’re taking a moment to look back at the highs and lows of 2024, celebrating our wins, and discussing how we can harness those experiences to create a…
To Mothers Everywhere
This episode is in dedication to the beautiful and complex journey of motherhood. With not only my story but a few tips I have learnt along the way. Here's to you. Here's to us.
The Female Competition Issue
This is a controversial episode. But I know a lot of us will feel this way. Especially if you are someone who says I get along better with males than females. There is a certain competitive nature…
Red Flag, Green Flag
In honor of the month of love I decided that we should celebrate what love can be and what love shouldn't be. I know this is something we can all relate to.
The Truth About Red Flags
In honor of the month of love I decided that we should celebrate what love can be and what love shouldn't be. I know this is something we can all relate to.
Dating in the New Age
Dating in the new world amongst the internet, social media platforms and pandemics can be stressful. To start where do you even meet anyone these days that doesn't happen by placing yourself in the…
Bullying & It's Effects
Most of us at some point in our life have been bullied. Being bullied no matter what form it's in can have serious consequences when it comes to our mental and emotional well being. Let's dive into…
S1E9 Intentional Healing
Healing is not a linear process like we would like to think. It's not something that comes easily either. You have to put in the work. Let's go on a journey of discovery and learn what it takes to…
S1E8 Toxic Strength
It is important to adjust what it means to be strong. Sometimes society's expectations when it comes to how strong we should be when facing all that life can be means that being strong starts to…
S1E7 The Value of Time
We need to understand the value of our time. How are we spending our days and is it worth it? Or are we just part of the never ending rat race. Its important to understand that time is precious and…
S1E6 Don't Lose Hope ( Love Troubles)
This episode is for all of us who have lost hope when it comes to the male species due to a number of reasons. It's okay to still be single and still be looking. Hold out for the right person do not…
S1E5 Single Parent Pressure
Being a parent is a very rewarding job. However we can't deny the pressures that come from within and outside influences as a single parent. The heat is all the way up. It's completely normal. I hope…
S1E4 Babymama Stigma
This episode dives into all the commentary and judgement baby mamas face especially here on the African continent. At the end of the day we have to learn how to treat each other better. This is a…
S1E2 Goodbye 2022
This episode is all about reflecting on what the year has been. It is about embracing both the perfect and imperfect moments. Let's enter the new year with a new perspective and hope. Goodbye 2022.…
S1E1 Nat Talks Intro
Welcome to my brand new podcast. This first episode is just for you to get to know more about the voice behind the podcast. I am excited for you to hear all the amazing topics I have in store. May…
Frequently Asked Questions
Nat Talks has published 18 episodes since December 2022, covering topics in Health & Fitness, Kids & Family.
Nat Talks is currently dormant with new episodes every few days. Average episode length is 22m.
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