Nature keeps you well

Blood Sugar Balance: The Hidden Reason You're Tired, Snappy, and Foggy

This episode explains how blood sugar balance quietly impacts your energy, mood, hormones, sleep, focus and cravings—often mistaken for laziness or stress. You'll get simple, practical steps: eat…

The Hidden Threads — How Chronic Health, Mindset, and Past Lives Intertwine

If you’ve been living with chronic health challenges and feel like you’ve tried everything, this episode is for you. Because sometimes, true healing doesn’t start with the body — it begins within the…

Marie's Musings week one

A space for calm and reflection each week.

A bit about me

Final episode of the pre-diabetes seriet

Way forward for those with pre-diabetes.

Episode 4 in the pre-diabetes series

Movement, stress, sleep - The three underated Blood sugar bosses

Episode 3 Pre-diabetic reset

All about food and Diabetes

Episode 2 of Re-set Diabetes

I am a medical herbalist and I have created a series of 5 episodes on the subject of pre-diabetes. This is episode I. The trailer is still available to listen to.

S1 Intro to new podcast Nature keeps you well

This intro is to let you know about my podcast, Nature keeps you Well. I am a Medical Herbalist. My first 5 episodes are all about how to manage Pre-diabetes. Follow and be ready for the forthcoming…