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About This Podcast
Join Sarah and her guests as they chat about their experiences, current events, and her take as Millennial Newfoundland Woman! Follow on Instagram/FB/TikTok @newfoundhappyhour :)
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Recent Episodes
S5E5 SucSeeding with Emily
In this episode, Emily shares how her plans of leaving Newfoundland for somewhere like Wall Street evolved when she became CEO of Sucseed, a social enterprise venture formed in Enactus, at Memorial…
S5E4 First Trimester Tips (Part Two)
The first part of this episode was on all the appointments in the first trimester, from finding out she was pregnant until getting her NIPT results at 12 weeks. This episode is a follow up with…
S5E2 Spark Your Growth with Hannah
In this episode Sarah chats with Hannah from Spark Your Growth and details her job as a trauma therapist and owning her own practice. She goes over a typical day for her, how she ended up in this…
S5E1 New Year, New.. Baby!
In the first episode of season 5 Sarah goes over some plans for the year - which now include giving birth and becoming a mother! She tells the story of her unplanned pregnancy and hiding it over the…
S4E12 NFHH's 2025 Recap
In the last episode of season 4, on New Years Eve, Sarah chats a bit about each episode of Newfound Happy Hour in 2025. Everything from self love, life updates, relationships, and politics - we went…
S4E11 Confidence in Colour with Laura
In this episode, Sarah gets her colour analysis done with Laura from LBD Colour Analysis! If you notice that wearing certain colours always get you compliments, that shade is likely in your colour…
S4E10 Pre-Game Chats and Hot Takes with Janelle
In part two with Janelle the pre-game continues and a less serious conversation.. for the most part. Topics include the contents of Sarahs notes app (karaoke songs and plans for 2026-2027) and…
S4E9 All About ADHD with Janelle
In part one of this episode, Janelle shares the major life changes she made at 30, and how a lot of it related to her ADHD. She explains how she got diagnosed, and how it presents differently in…
S4E8 Different Dating Experiences with Mike (part two)
Lots to talk about in part two! Sarah and Mike chat about roles in a relationship, love languages and how they change, and how love languages extend into your friendships/other relationships too.…
S4E7 Single Dads/Speed Dating with Mike (part one)
In part one of this episode with Mike of the Taking Action Podcast, Sarah asks about his experience attending Speed Dating NL, and dating in general as a single dad. They talk about how different…
S4E6 Thoughts as of June 2025
In a quick little episode (that's a few weeks delayed) Sarah gives a life update and touches on why she's been so busy lately. She echoes sentiments talked about in the last NFHH episode of season 3…
S4E5 Go vote, and also, its Earth Day!
Sarah explains the voting process and where to get information on elections.ca and smartvoting.ca to help you get out and vote on April 28th. She also rants about the things she’s noticed on social…
S4E4 NL Politics with Matt
It can be overwhelming trying to figure out what the hell is going on when it comes to politics. On this episode, Sarah chats with Matt Babb about where to begin when you want to get educated on…
S4E3 Speed Dating and International Women's Day
Happy IWD! Sarah talks a bit more about Speed dating NL and how it works. As usual we touch on relationships, with todays episode explaining why we still need International Women's Day, why we need…
S4E2 VDAY Self Love with Emily
Happy Valentines Day! Whether single, in love, or in between, this episode is for everyone. Sarah talks with Emily about how she came to prioritize self love and how it seems Gen Zs are learning…
S4E1 Starting 2025 ~Here~
In the first episode of season 4, Sarah talks about how she began her new year with a juice cleanse, and hibernating, to prepare for 2025. She gives a review on the juice cleanse and talks about her…
S3E10 Ending 2024 ~Here~
In the season 3 finale Sarah talks about feeling closure upon ending 2024 and her twenties.Ending the year satisfied in multiple aspects of her life, she talks about the things she has done and…
S3E9 Show Them This (when they ask why you like Taylor Swift)
In another solo episode, Sarah talks about her experience growing up with Taylor Swift and her tips to other concert goers of the upcoming 5 final shows of the Eras tour.This episode we start a new…
S3E8 Bye to Birth Control (solo episode)
In this solo episode (which is the first episode available on video on select streaming services) Sarah talks about her decision to come off birth control after 15 years. Sharing the experiences of…
S3E7 Motherhood/Mental Health with Melissa
Melissas episode continues in part 2 where she tells Sarah all about post partum and why it's beneficial to consider counselling/therapy before, during, and after giving birth. She also talks about…
Frequently Asked Questions
Newfound Happy Hour has published 49 episodes since May 2022, covering topics in Business, Careers.
Newfound Happy Hour is currently highly active with new episodes monthly. Average episode length is 37m.
Sign up on Grep.FM to access contact details for Newfound Happy Hour, including email and social media links.
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