Episodes 36
Avg. Duration 24m
Activity Dormant
Since Feb 2022
Latest Episode Sep 2025

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Hosting
rss.buzzsprout.com

Contact & Outreach

About This Podcast

Oh My God I'm a Therapist is a podcast for therapists, therapists in training, and people that go to therapy. If you have ever been curious about therapy, or the lives of therapists, this podcast is for you! Dr. Janys Murphy Rising is a doctorate-level counselor and licensed counselor in Washington state. Using their two decades of experience as both a therapist and professor, Janys explores common myths about going to therapy, knowing and caring for therapists in your life, and practices that help people to heal. Janys answers questions, explores topics relevant to therapy, and discusses current events that are relevant to mental health. Janys hopes you listen and learn ways that you can support the destigmatization of mental health. Visit www.janysmurphyrising.com for blog, podcast, and course updates, or on IG @dr.janys or @omgimatherapist-Theme song by Scott Holmes.This podcast is for education purposes only and is not a substitute for medical care or individualized mental health counseling. The ideas of this podcast are solely their own, and not meant to speak for the entire profession or other therapy professionals.

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Recent Episodes

Episode 26- Responding not Reacting

Sep 20, 2025 25m

As therapists we don't often view ourselves as leaders. This episode is a reminder that we as therapists have a duty to do no harm. Part of this is sharing knowledge and skills that can help when…

Episode 25- Therapy and Tarot

Dec 03, 2024 24m

In this episode, Dr. Janys explains how tarot and therapy work together. They discuss what tarot is, respective cultural factors, and theories and concepts in therapy that are enhanced by tarot…

Episode 24 Religious Trauma

Jul 16, 2024 31m

In this episode. Dr. Janys interviews Dr. Tanya Johnson (she/her/ella) a queer, neurodivergent, Cuban-American counselor educator, clinical supervisor, and licensed mental health counselor who was…

Episode 23- My ADHD Diagnosis

Jun 19, 2024 28m

This episode seeks to address the tremendous mis- and under-diagnosing of ADHD in women and gender-diverse folks, most of those who are millennials and Gen X-ers. Bringing awareness to those later…

S1E22 Episode 22: Motivational Interviewing

Jan 26, 2024 26m

In this episode, Dr. Janys provides a brief introduction to Motivational Interviewing. The cornerstone of motivational interviewing is empathy, something that counselors strive to both have and…

Episode 21- EMDR Journey Part 3

Sep 29, 2023 36m

In part 3 of the EMDR Journey series, Dr. Janys comes full circle and interviews their very own EMDR teacher Stacy Stoddard!Stacy Lane Stoddard is a Licensed Clinical Marriage and Family Therapist in…

S1E20 Episode 20- Family Systems and the Enneagram

Aug 06, 2023 1h 2m

In this episode, Dr. Janys interviews a very special guest- Dale Rhodes. Dale is special to Dr. Janys because he is their Enneagram teacher! In this episode, they apply the lens of the Enneagram to…

S1E19 Episode 19: EMDR Part Two- The Journey Continues

Jun 30, 2023 32m

In this episode, Dr. Janys is more than part way done with their training to become an EMDR therapist. She explores some of her gleanings about disassociation, comparing EMDR to Lifespan Integration,…

S1 Trailer- Bonus Episodes 1-9 Body Centered Practices

Jun 30, 2023 1m Trailer

Dr. Janys recorded 9 bonus episodes of different body-centered practices. Here she explains that these brief guided practices are for you to help regulate your nervous system, between therapy, for…

Body Centered Practice Part Eight- 20's

Jun 28, 2023 3m Transcript

This episode is part eight of a nine-part series of body-centered practices. Dr. Janys originally recorded this as part of a crisis counseling course. Their students kept asking to download it so…

Body Centered Practice - Progressive Muscle Relaxation

Jun 28, 2023 5m Transcript

This episode is part nine of a nine-part series of body-centered practices. Dr. Janys originally recorded this as part of a crisis counseling course. Their students kept asking to download it so here…

Body Centered Practice Part Six- Soothing Your Hands

Jun 28, 2023 5m Transcript

This episode is part six of a nine-part series of body-centered practices. Dr. Janys originally recorded this as part of a crisis counseling course. Their students kept asking to download it so here…

Body Centered Practice Part Five- Connecting with Discomfort

Jun 28, 2023 4m Transcript

This episode is part one of a nine-part series of body-centered practices. Dr. Janys originally recorded this as part of a crisis counseling course. Their students kept asking to download it so here…

Body Centered Practice Four- Resourcing

Jun 28, 2023 4m Transcript

This episode is part four of a nine-part series of body-centered practices. Dr. Janys originally recorded this as part of a crisis counseling course. Their students kept asking to download it so here…

Body Centered Practice Series Part One- Grounding

Jun 28, 2023 6m Bonus Transcript

This episode is part one of a nine-part series of body-centered practices. Dr. Janys originally recorded this as part of a crisis counseling course. Their students kept asking to download it so here…

Body Centered Practice Part Seven- Putting on the brakes

Jun 28, 2023 3m Transcript

This episode is part seven of a nine-part series of body-centered practices. Dr. Janys originally recorded this as part of a crisis counseling course. Their students kept asking to download it so…

Body Centered Practice Part Three- Humming

Jun 28, 2023 4m Transcript

This episode is part three of a nine-part series of body-centered practices. Dr. Janys originally recorded this as part of a crisis counseling course. Their students kept asking to download it so…

Body Centered Practice Series Part Two- Scanning

Jun 28, 2023 5m Bonus Transcript

This episode is part two of a nine-part series of body-centered practices. Dr. Janys originally recorded this as part of a crisis counseling course. Their students kept asking to download it so here…

Episode 18: EMDR Journey Part One

Apr 28, 2023 23m

EMDR stands for Eye Movement Desensitization Reprocessing, a popular and well-established trauma-informed practice. Dr. Janys takes you through her before, during, and after training experience as an…

Episode 17: Do you hug your clients?

Apr 10, 2023 31m

In this episode, Dr. Janys talks about why some therapists hug and others do not. If this is something you have wanted to discuss with your therapist, here are some considerations about the therapy…

Frequently Asked Questions

How many episodes does Oh My God I'm a Therapist have?

Oh My God I'm a Therapist has published 36 episodes since February 2022, covering topics in Education, Health & Fitness.

Is Oh My God I'm a Therapist still active?

Oh My God I'm a Therapist is currently dormant with new episodes every 2 weeks. Average episode length is 24m.

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