Oh My God I'm a Therapist
Dr. Janys Murphy Rising
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Episode 26- Responding not Reacting
As therapists we don't often view ourselves as leaders. This episode is a reminder that we as therapists have a duty to do no harm. Part of this is sharing knowledge and skills that can help when…
Episode 25- Therapy and Tarot
In this episode, Dr. Janys explains how tarot and therapy work together. They discuss what tarot is, respective cultural factors, and theories and concepts in therapy that are enhanced by tarot…
Episode 24 Religious Trauma
In this episode. Dr. Janys interviews Dr. Tanya Johnson (she/her/ella) a queer, neurodivergent, Cuban-American counselor educator, clinical supervisor, and licensed mental health counselor who was…
Episode 23- My ADHD Diagnosis
This episode seeks to address the tremendous mis- and under-diagnosing of ADHD in women and gender-diverse folks, most of those who are millennials and Gen X-ers. Bringing awareness to those later…
S1E22 Episode 22: Motivational Interviewing
In this episode, Dr. Janys provides a brief introduction to Motivational Interviewing. The cornerstone of motivational interviewing is empathy, something that counselors strive to both have and…
Episode 21- EMDR Journey Part 3
In part 3 of the EMDR Journey series, Dr. Janys comes full circle and interviews their very own EMDR teacher Stacy Stoddard!Stacy Lane Stoddard is a Licensed Clinical Marriage and Family Therapist in…
S1E20 Episode 20- Family Systems and the Enneagram
In this episode, Dr. Janys interviews a very special guest- Dale Rhodes. Dale is special to Dr. Janys because he is their Enneagram teacher! In this episode, they apply the lens of the Enneagram to…
S1E19 Episode 19: EMDR Part Two- The Journey Continues
In this episode, Dr. Janys is more than part way done with their training to become an EMDR therapist. She explores some of her gleanings about disassociation, comparing EMDR to Lifespan Integration,…
S1 Trailer- Bonus Episodes 1-9 Body Centered Practices
Dr. Janys recorded 9 bonus episodes of different body-centered practices. Here she explains that these brief guided practices are for you to help regulate your nervous system, between therapy, for…
Body Centered Practice Part Eight- 20's
This episode is part eight of a nine-part series of body-centered practices. Dr. Janys originally recorded this as part of a crisis counseling course. Their students kept asking to download it so…
Body Centered Practice - Progressive Muscle Relaxation
This episode is part nine of a nine-part series of body-centered practices. Dr. Janys originally recorded this as part of a crisis counseling course. Their students kept asking to download it so here…
Body Centered Practice Four- Resourcing
This episode is part four of a nine-part series of body-centered practices. Dr. Janys originally recorded this as part of a crisis counseling course. Their students kept asking to download it so here…
Body Centered Practice Series Part Two- Scanning
This episode is part two of a nine-part series of body-centered practices. Dr. Janys originally recorded this as part of a crisis counseling course. Their students kept asking to download it so here…
Body Centered Practice Part Six- Soothing Your Hands
This episode is part six of a nine-part series of body-centered practices. Dr. Janys originally recorded this as part of a crisis counseling course. Their students kept asking to download it so here…
Body Centered Practice Part Seven- Putting on the brakes
This episode is part seven of a nine-part series of body-centered practices. Dr. Janys originally recorded this as part of a crisis counseling course. Their students kept asking to download it so…
Body Centered Practice Part Five- Connecting with Discomfort
This episode is part one of a nine-part series of body-centered practices. Dr. Janys originally recorded this as part of a crisis counseling course. Their students kept asking to download it so here…
Body Centered Practice Part Three- Humming
This episode is part three of a nine-part series of body-centered practices. Dr. Janys originally recorded this as part of a crisis counseling course. Their students kept asking to download it so…
Body Centered Practice Series Part One- Grounding
This episode is part one of a nine-part series of body-centered practices. Dr. Janys originally recorded this as part of a crisis counseling course. Their students kept asking to download it so here…
Episode 18: EMDR Journey Part One
EMDR stands for Eye Movement Desensitization Reprocessing, a popular and well-established trauma-informed practice. Dr. Janys takes you through her before, during, and after training experience as an…
Episode 17: Do you hug your clients?
In this episode, Dr. Janys talks about why some therapists hug and others do not. If this is something you have wanted to discuss with your therapist, here are some considerations about the therapy…
Frequently Asked Questions
Oh My God I'm a Therapist has published 36 episodes since February 2022, covering topics in Education, Health & Fitness.
Oh My God I'm a Therapist is currently sporadic with new episodes every 2 weeks. Average episode length is 24m.
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