Episodes 179
Avg. Duration 46m
Activity Dormant
Since Jun 2020
Latest Episode Feb 2025

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Schedule
Weekly
Format
Episodic
Hosting
rss.buzzsprout.com

About This Podcast

"One Day You'll Thank Me" is a parenting podcast hosted by Dr. Tara Egan, child & adolescent therapist, parent coach, author, and public speaker. Dr. Egan and her cohost, Anna (her teen daughter) bring thoughtful discussion, practical suggestions, expert interviews, and real-time parent coaching sessions to their listeners.

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Recent Episodes

149 - Guest Expert - Melissa Franz - Decoding OCD: Understanding Symptoms and Impact

Feb 05, 2025 37m

Cast:Dr. Tara Egan - hostMelissa Franz  - guest expertObsessive-compulsive disorder (OCD) can have a significant impact on a person's daily life, including their ability to work, socialize, attend…

148 - Guest Expert - Lindsey Cormack - How Parents Can Help Their Kids Learn About Politics and Government

Sep 11, 2024 41m

Cast:Dr. Tara Egan - hostAnna - teen co-hostLindsey Cormack  - guest expertTalking with your kids about voting, politics, and civic engagement can feel overwhelming, but their little minds are like…

147- Guest Expert: Dr. Beth Trammell - Practical Strategies For Navigating & Adjusting to College Life

Aug 28, 2024 1h 3m

Cast:Dr. Tara Egan - hostDr. Beth Trammell   - guest expertGoing to college is an important transition. Students must adjust to new people, new routines, new challenges, and new environments. It’s…

S8E8 146 - Guest Expert: Jonathan Steele - Stalking and Harassment in Divorce

Aug 14, 2024 54m

Cast:Dr. Tara Egan - hostJonathan Steele, Family Law Attorney - guest expertDomestic abuse affects countless individuals and families. The term ‘domestic abuse’ encompasses a range of behaviors,…

145- Guest Expert: Katie K. May - Effective Strategies for Parenting Teens with Self-Destructive Behaviors

Jul 24, 2024 53m

Cast:Dr. Tara Egan - hostKatie K. May - guest expertDoes this sound anything like your experience parenting your teen?Yelling, pleading, enforcing strict rules, and giving in have proven ineffective.…

144 - Guest Expert: Caitlyn Andersen - FACTS about Teen Drug and Alcohol Use

Jul 10, 2024 49m

Cast:Dr. Tara Egan - hostCaitlyn Andersen - guest expertMany teens try substances like alcohol or drugs. Some try them only a few times and stop, and for others it can become problematic. This week…

S8 143: Guest Expert - Melissa Sams - How a Guardian Ad Litem (GAL) Can Help in a Custody Case

Jun 05, 2024 49m

Cast:Dr. Tara Egan - hostMelissa Sams - guest expertThe role of a guardian ad litem (GAL) can be extremely important in child custody cases. They can serve as a voice for the child, advocating for…

142: Guest Expert - Emily Cherkin, MEd - Transforming Tech-Overwhelm Into Tech-Intentionality - For Families

May 22, 2024 42m

Cast:Dr. Tara Egan - hostEmily Cherkin - guest expertIs it a struggle to find technology balance in your home? If so, you will not want to miss this episode with Emily Cherkin.Emily Cherkin, MEd, The…

S8E3 141- Guest Expert: Nikki Pagano, LCSW - ARFID: Recognizing Red Flags in Children’s Eating Habits

May 01, 2024 44m

Cast:Dr. Tara Egan - hostLacey Wallace - guest co-hostNikki Pagano - guest expertWhile picky eating is common among children, persistent and severe cases warrant attention from a healthcare…

140: - Accelerated Resolution Therapy (ART) Part II - A Follow-Up to Brooke Bralove's Episode

Apr 17, 2024 58m

Cast:Dr. Tara Egan - hostMeredith Eaton - guest co-hostOn this episode, Tara welcomes her best friend and guest co-host, Meredith Eaton. Tara and Meredith joined together for a follow up discussion…

S8E1 139 - Guest Expert - Caitlyn Andersen - Clearing the Air: The Impact of Vaping on Kids and Teens

Apr 03, 2024 40m

Cast:Dr. Tara Egan - hostCaitlyn Andersen, M.S., LCMHCA, NCC- guest expert~First Episode of Season 8~What an information packed episode we have in store for you! On this first episode of Season 8,…

138 - Guest Expert - Michelle Holleman- Understanding Betrayal Trauma

Feb 28, 2024 1h

Cast:Dr. Tara Egan - hostMeredith Eaton - co-hostMichelle Holleman - guest expert~Last Episode of Season 7~Today Tara and co-host Meredith are super excited to welcome Michelle Holleman. Michelle is…

S7E20 137 - Guest Expert - Brooke Bralove, LCSW-C, ART Practitioner - The Magic of Accelerated Resolution Therapy (ART) with Brooke Bralove

Feb 14, 2024 1h

Cast:Dr. Tara Egan - hostMeredith Eaton - co-hostBrooke Bralove - guest expertToday is a doubly special day (Is that even a word?)!Tara's co-host is her best friend Meredith Eaton and their special…

S7E19 136 - 2024 Life Updates

Jan 31, 2024 43m

Cast: Dr. Tara Egan, host Anna, teen co-hostAs we start out 2024, Tara and Anna record a special episode sharing what is happening in their lives currently. Many of you have said that you enjoy…

135- Guest Expert - Lisa Zeiderman - The Roles of Therapists & Attorneys in High Conflict Divorce Cases

Jan 17, 2024 47m

Cast:Dr. Tara Egan - hostLisa Zeiderman - guest expertDivorce can be complicated, but add in high conflict partners,  mental abuse, physical abuse, emotional abuse, financial abuse, narcissists, etc.…

134 - Using Ketamine Assisted Psychotherapy to Treat Anxiety, PTSD, and Trauma

Dec 20, 2023 34m

Cast:Dr. Tara Egan - hostJustina Floyd, MA, NCC, LCMHC - guest expertWhat Is Ketamine Assisted Psychotherapy (KAP)? When  ketamine is prescribed by a physician and taken at a low dose in conjunction…

133- Guest Experts - Katherine Pendergast and Lacie Brueckner - How to Prepare Your Children For The Loss of a Pet

Dec 06, 2023 39m

Cast:Dr. Tara Egan - hostKatherine Pendergast and Lacie Brueckner- guest expertsSaying goodbye to a pet is hard for everyone, especially children. How can parents help their children through the…

133- Guest Expert: Cathy Himlin LMFT, LPCC - When High-Conflict Divorce Leads to Estrangement Between Parent and Child

Nov 15, 2023 46m

Cast:Dr. Tara Egan - hostCathy Himlin LMFT, LPCC- guest expertIs your child avoiding or refusing contact with you?Are you in a conflictual custody situation?Have you tried everything, but nothing…

S7E14 132 - Katie Blythe, LCSWA - Somatic Therapy: Helping Clients Tune Into Their Bodies

Nov 01, 2023 42m

Cast:Dr. Tara Egan - hostKatie Blythe, MSW, LCSWA, CHC - guest expertHow does tuning into our body's feelings and sensations help in therapy? This week Tara welcomes her colleague and guest expert,…

131 - Guest Expert: Jerry Dye, Jr. - The Importance of Validation in Interpersonal Relationships

Oct 18, 2023 48m

Cast:Dr. Tara Egan - hostJerry Dye, Jr., LCMHCA - guest expertAre you looking to improve  all of your relationships? This episode is for you if you want to learn how validation can improve all of…

Frequently Asked Questions

How many episodes does One Day You'll Thank Me have?

One Day You'll Thank Me has published 179 episodes since June 2020, covering topics in Health & Fitness, Kids & Family.

Is One Day You'll Thank Me still active?

One Day You'll Thank Me is currently dormant with new episodes weekly. Average episode length is 46m.

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