One Thing with Dr. Adam Rinde

One Thing with Dr. Adam Rinde

Dr. Adam Rinde

Episodes 139
Avg. Duration 50m
Activity Highly Active
Apple Rating 5.0 (21)
Since Mar 2019
Latest Episode May 2026

Outreach Signals

Open to Sponsors Features Guests

Publishing Details

Schedule
Monthly
Format
Episodic
Consistency
75%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

The most engaging conversation between health professionals happens in chance meetings in the hallways. During these moments so much is learned .*One Thing* brings together thought leaders in conversation and we share it with health enthusiasts , practitioners, and learners. Our conversations primarily focus on one significant thing in the arenas of gut health, brain health, immune system, metabolism, performance, and aging . This for clinicians and patients alike who are insightful and motivated. find us on Listen Notes

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Recent Episodes

S7E136 Episode 136|Beyond the Plate: A Holistic Path to Peaceful Mealtimes with Lena Livinsky

May 25, 2026 39m

Is picky eating really “just a phase”? Feeding specialist and mom Lena Livinsky says no — and this conversation may completely change the way you see mealtime struggles.In this episode, Lena explains…

S7E135 Episode 135| Your Brain Isn't Broken with Dr. Steve Rondeau

May 08, 2026 55m

What if the thing your doctor is calling a disorder is actually a brain that's working fine — just in the wrong environment? Dr. Steve Rondeau has analyzed more than 50,000 brain scans, and his work…

S7E134 Episode 134: The Hidden Energy Crisis Behind Brain Fog, Autism & Chronic Illness with Dr. Kurt Woeller

Apr 15, 2026 1h 13m

What if the root cause of brain fog, chronic illness—and even autism—wasn’t just neurological… but a metabolic problem at the cellular level?In this episode, Dr. Adam Rinde sits down with Dr. Kurt…

S7E133 Episode 133 : The Science of Skin Aging: What Actually Works (and What Doesn’t) With Lily Shapiro, PharmD

Mar 18, 2026 55m

Most skincare advice is focused on fixing what you can see—wrinkles, texture, tone. But by the time those changes appear, the underlying biology has already been shifting for years.In this episode of…

S7E132 Episode 132 : When Medicine Isn’t Enough: Exploring Energy, Emotional Trauma & Chronic Illness with Eva Müller

Mar 01, 2026 59m

Why Some Patients Do Everything Right — and Still Don’t Fully HealSome patients do everything right — and still don’t fully heal.They follow the plan. Change their diet. Take the supplements. Commit…

S7E131 Episode 131: What If Inflammation Could Be Removed? Therapeutic Plasma Exchange with Dr. Pamela Smith

Feb 16, 2026 1h 6m

What if inflammation isn’t just something to manage… but something you could actually remove?For decades, chronic inflammation has been treated with suppression — steroids, biologics, immune…

S7E130 Episode 130 : Why Your Mushroom Supplements Don’t Work (and How to Fix It) with Anna Sitkoff, ND

Jan 25, 2026 59m

Dr. Anna Sitkoff, naturopathic physician and medicinal mushroom researcher, reveals why so many people try high-quality mushroom products and feel nothing. This deep dive explores extraction methods,…

S7E129 Episode 129. Dr. Lara Briden, Beyond Willpower: Understanding Metabolism Through Biology, Not Blame

Jan 01, 2026 1h

Dr. Lara Briden challenges everything you think you know about metabolism, revealing why energy—not weight—is the true marker of metabolic health. This conversation explores how modern life has…

The Gut Freedom Intensive –Special Announcement

Dec 03, 2025 11m

After 6 years of hosting The One Thing Podcast and 20 years in clinical practice, I'm thrilled to announce my first group program: The Gut Freedom Intensive.This is a 6-week cohort-based course that…

S7E128 Episode 128. How Plant-Forward Living Reversed This MD’s Chronic Illness with Dr. James Thompson

Nov 23, 2025 1h 6m

In this episode, Dr. James Thompson, MD — a board-certified allergist, immunologist, author, and health educator — shares how a 21-day Daniel Fast sparked a life-changing shift toward plant-forward…

Episode 127 THE MOUTH-BODY CONNECTION: How Your Oral Health Affects Everything | Dr. Toni Engram

Nov 10, 2025 58m

You can spot a mouth breather from across the room — but what if that simple habit is reshaping your child’s face, disrupting their sleep, and setting the stage for autoimmune disease?In this…

S7E126 Episode 126: From Trauma to Tranquility: The Science of Shaking with Richmond Heath

Oct 21, 2025 53m

In this episode of the One Thing podcast, host Dr. Adam Rinde delves into the fascinating world of Tension and Trauma Releasing Exercises (TRE) with Richmond Heath, founder of TRE Australia. Discover…

S7E122 Episode 125: Os Aponte: The Art of Lifelong Strength—How Discipline, Neural Training, and Kettlebells Build Resilient Bodies and Minds

Oct 06, 2025 46m

At just 16, Os Aponte was running a martial arts school in Puerto Rico with over a hundred students. Today, he’s a U.S. Army veteran, author, and strength coach known for blending martial arts…

S6E122 Episode 124 : The science of over-eating and how to overcome it with Dr. Helen McCarthy

Sep 22, 2025 48m

Why do we eat when we’re not hungry—especially at night? Willpower isn’t the answer. In this episode, clinical psychologist Dr. Helen McCarthy reveals the Appetite Pendulum—a powerful framework that…

S6E123 Episode 123. The Hidden Causes of POTS No one talks about with Dr. Dianna Driscoll

Sep 09, 2025 49m

“There is always a reason for illness. You may not have all your answers today, but that doesn’t mean answers don’t exist. Never give up.” – Dr. Diana DriscollIn this episode, Dr. Diana Driscoll —…

S6E122 Episode 122: Exploring Silent Trauma with Dr. Shahrzad Jalali

Aug 19, 2025 40m

Are you running on autopilot… or carrying silent trauma?Trauma isn’t always dramatic. Sometimes it hides in plain sight...numbness, autopilot living, or the body’s quiet tension. Psychologist and…

S6E121 Episode 121. Things You Don't Know About Adult ADHD with Dr. Shirley Hershko

Aug 07, 2025 44m

What if ADHD isn’t about attention at all? In this episode, Dr. Adam Rinde sits down with Dr. Shirley Hershko, a globally recognized ADHD specialist, to dismantle the myths, reveal the hidden faces…

S6E120 Episode 120: Right Foot, Left Foot: Finding Your Way Back After Setback with Dr. Haley Perlus

Jul 27, 2025 49m

How do we move forward when the future is uncertain and the path to healing feels like a rollercoaster? In this episode, host Dr. Adam Rinde sits down with renowned sports and performance…

S119E6 Episode 119. Nervous System Rewiring with Danielle Pashko

Jul 02, 2025 52m

What happens when all your supplements, clean eating, and protocols stop working—and you just keep getting sicker?Danielle Pashko had built her career in functional medicine, doing everything…

S6E111 Episode 118. Transformative Addiction Medicine with Dr. Sarah Nasir

Jun 20, 2025 40m

In this episode of The One Thing Podcast, Dr. Sarah Nasir shares her visionary approach to treating addiction through a deeply integrative and compassionate lens. As an osteopathic physician and…

Frequently Asked Questions

How many episodes does One Thing with Dr. Adam Rinde have?

One Thing with Dr. Adam Rinde has published 139 episodes since March 2019, covering topics in Health & Fitness, Medicine.

Is One Thing with Dr. Adam Rinde still active?

One Thing with Dr. Adam Rinde is currently highly active with new episodes monthly. Average episode length is 50m.

How do I contact One Thing with Dr. Adam Rinde for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for One Thing with Dr. Adam Rinde, including email and social media links.

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