OnegirlOnegoal Podcast
Shaniqua Smith
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About This Podcast
Welcome to the OnegirlOnegoal Podcast — a space for healing, growth, and becoming everything God has called you to be. I’m Shaniqua, and my heart is to walk with you through real-life transformation, from emotional healing to spiritual clarity. Every episode feels like sitting down with a big sister — honest conversations, prayer, faith-based wisdom, and tools to help you step into the best version of yourself.
Whether you're navigating motherhood, relationships, purpose, or healing from past cycles, this podcast offers you hope, direction, and a gentle nudge from God to keep moving forward. We're not here to be perfect — we’re here to be transformed.
- Faith-based healing
- Personal growth
- Emotional healing
- Becoming your best self
- Purpose
- God-led transformation
- Spiritual encouragement
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Recent Episodes
S5E27 Why Does Prayer Feel Pointless Right Now? | Faith Fatigue | OnegirlOnegoal Podcast
Send me a message if you have any questions or comments! There are seasons when prayer doesn’t feel comforting — it feels exhausting. You still believe. You still try. But the words feel empty, and…
S5E26 Why Do I Feel Spiritually Numb Even Though I Want God? | Spiritual Numbness | OnegirlOnegoal Podcast
Send me a message if you have any questions or comments! There are seasons when you still believe in God, still desire Him — but you don’t feel anything. Prayer feels flat. Worship doesn’t move you.…
S5E22 I Don’t Feel Safe Letting My Guard Down | Emotional Walls | OnegirlOnegoal Podcast
Send me a message if you have any questions or comments! Not feeling safe enough to let your guard down doesn’t mean you’re distant or unwilling to connect. Often, it means your heart learned that…
S5E24 Why Do I Feel Unchosen in Every Relationship? | Rejection Wounds | OnegirlOnegoal Podcast
Send me a message if you have any questions or comments! Feeling unchosen doesn’t always come from one clear rejection. Sometimes it forms slowly — through patterns of being overlooked, replaced, or…
S5E23 I’m Tired of Being the Strong One for Everybody | Hidden Exhaustion | OnegirlOnegoal Podcast
Send me a message if you have any questions or comments! Being the strong one often means carrying more than people realize. You show up. You hold things together. You support others — even when…
S5E20 I Feel Lonely Even When I’m Not Alone | Emotional Loneliness | OnegirlOnegoal Podcast
Send me a message if you have any questions or comments! Loneliness doesn’t always look like isolation. Sometimes it shows up when you’re surrounded by people but still feel unseen, unheard, or…
S5E21 I Give So Much and Feel So Unseen | Emotional Walls | OnegirlOnegoal Podcast
Send me a message if you have any questions or comments! Giving comes naturally to you. You show up. You support. You listen. You care. And yet, somehow, you still feel unseen — as if your effort,…
S5E19 The Reason You Believe You Will Never Be Good Enough | Self-Doubt | OnegirlOnegoal Podcast
Send me a message if you have any questions or comments! Feeling like nothing you do is ever good enough can slowly wear you down. Even when you try. Even when you show up. Even when others say…
S5E18 The Reason You're Your Worse Inner Critic | OnegirlOnegoal Podcast
Send me a message if you have any questions or comments! Being hard on yourself doesn’t always come from wanting to improve. Sometimes it comes from learning that pressure felt safer than…
S5E17 Why You Rehash Conversations And How To Stop
Send me a message if you have any questions or comments! Support the showAll Things Me Here- https://linktr.ee/ProphetessShaniqua
S5E16 The Reason You Miss the Older Version of Yourself, OnegirlOnegoal Podcast
Send me a message if you have any questions or comments! Missing an older version of yourself can feel like grief. Not because that person is gone forever — but because you remember what it felt like…
S5E15 How You Can Know That You're Hurting but Still Cant Feel It Emotionally, OnegirlOnegoal Podcast
Send me a message if you have any questions or comments! Knowing that you’re hurting but being unable to feel it can be unsettling. It’s like something inside you went quiet — not because the pain…
S5E14 Why You Feel Empty Inside Even When People Are Around, OnegirlOnegoal Podcast
Send me a message if you have any questions or comments! Feeling empty doesn’t always come from being alone. Sometimes it shows up even when you’re surrounded by people — talking, engaging, and…
S5E13 I Want to Cry but Nothing Comes Out | Suppressed Emotion | OnegirlOnegoal Podcast
Send me a message if you have any questions or comments! Wanting to cry but being unable to can feel confusing and isolating. It doesn’t always mean you’re numb — sometimes it means you’ve been…
S5E12 Why Does My Mind Race When I Try to Rest? | Overthinking at Night | OnegirlOnegoal Podcast
Send me a message if you have any questions or comments! When you finally try to rest, your mind doesn’t always slow down. For many people, that’s when the thoughts start racing.In this episode of…
S5E11 Why You're Always On Edge and How To Help | Nervous System Stress | OnegirlOnegoal Podcast
Send me a message if you have any questions or comments! Feeling on edge doesn’t always come from danger or obvious stress. Sometimes it shows up even when nothing is wrong — when your body won’t…
S5E10 My Anxiety Gets Worse When Things Are Quiet | Restless Mind | OnegirlOnegoal Podcast
Send me a message if you have any questions or comments! Anxiety doesn’t always show up during chaos. For many people, it gets louder when things finally become quiet.In this episode of the…
S5E9 Why Can’t I Relax Without Feeling Guilty? | Anxiety & Control | OnegirlOnegoal Podcast
Send me a message if you have any questions or comments! Feeling guilty when you try to relax doesn’t always come from laziness or a lack of discipline. Sometimes it comes from anxiety — from being…
S5E8 Why Life Feels Repetitive and Empty (Emotional Burnout & Depression)
Send me a message if you have any questions or comments! Feeling tired of life doesn’t always mean something is “wrong.” Sometimes it means every day feels the same — repetitive, emotionally flat,…
S5E7 Why You Feel Nothing and How to Heal
Send me a message if you have any questions or comments! Feeling emotionally numb can be confusing and unsettling — especially when you can’t point to a clear reason why.In this episode of the…
Frequently Asked Questions
OnegirlOnegoal Podcast has published 126 episodes since November 2023, covering topics in Education, Health & Fitness.
OnegirlOnegoal Podcast is currently sporadic with new episodes every few days. Average episode length is 10m.
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