Oneness Wellness Lifestyles
Shifa Ali-Scott
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Recent Episodes
S1E408 Land, Legacy, and the Bougie Farmer Mindset: Inspired by Deidra Willis
In this episode, Shifa Ali explores how Deidra Willis is redefining the narrative around farming and land ownership for Black professionals and entrepreneurs. Discover how the Bougie Farmer mindset…
S1E407 The Weight We Carry: Healing Trauma and Reclaiming Hope Inspired by Stephanie Wellons
In this episode, Shifa Ali explores the profound impact of trauma on Black professionals, veterans, and youth, highlighting the importance of culturally competent care and community-based healing.…
S1E406 Stop Hurting Yourself: Self-Love, Boundaries, and Refusing to Settle Inspired by Renee Ford
In this episode, we dive deep into the transformative power of self-love, the courage to set boundaries, and the importance of refusing to settle for less than you deserve. Discover how breaking free…
S1E405 The Peace Within: Reclaiming Your Power and Saying ENOUGH — Inspired by Tracy Anderson
In this episode, we explore how true peace is not something to chase but something to reclaim from within. Inspired by Tracy Anderson’s journey, we discuss overcoming microaggressions, resisting the…
S1E404 Five Minutes to Healing: The Transformative Power of Meditation Inspired by Miniimah Saafir
Discover the life-changing impact of just five minutes of daily meditation, inspired by the transformative work of Miniimah Saafir. This episode explores how a simple, consistent practice can reduce…
S1E403 Inspired by Mona Wright
Discover how Mona Wright’s journey inspires us to persevere through life’s toughest moments. In this episode, we explore the mindset shifts and practical strategies that helped Mona overcome…
S1E402 The Unapologetic Leader: Reclaiming Power Without Softening – Inspired by Dr. S. Harris
In this episode, we challenge the myth that Black women must soften their power to succeed in leadership. Inspired by Dr. S. Harris’s journey from self-censorship to authentic leadership, we explore…
S1E401 Health Is Wealth: Building Legacy Through Prevention Inspired by Tonya Anderson
This episode dives into the transformative power of proactive health in Black communities, inspired by Tonya Anderson’s mission to shift the narrative from crisis management to prevention. Through…
S1E400 Breaking the Silence: Real Power in Embracing Dissent — Inspired by Toya Jackson
In this episode, we confront the myth that silencing dissent equals control and explore how embracing diverse voices is the true path to innovation, resilience, and real power. Inspired by Toya…
S1E399 Building Resilience Like a Muscle: Inspired by Torin Lee
Discover how resilience can be built, strengthened, and practiced daily as a skill, not just an innate trait. Drawing from transformative insights, this episode explores the 3 C's—Choice, Chance,…
S1E399 Systemic Solidarity: Ending Silence and Sparking Change Inspired by Helen Higginbotham
In this episode, we confront the harsh reality of systemic exclusion facing Black women in the workforce, drawing on powerful insights from Helen Higginbotham. We unpack the myth of individual…
S1E398 Cohesiveness Over Contempt: The Power of Familiarity Inspired by Apostle Cynthia Bolden, JD, DDiv, ThD, DMin
Discover how true unity is built as we challenge the myth that familiarity breeds contempt. Inspired by Apostle Cynthia Bolden’s decades of bridging legal, spiritual, and community divides, this…
S1E397 The Power of Five Minutes: Unlearning Pain, Unleashing Presence — Inspired by MINIIMAH SAAFIR
Discover the transformative power of presence in this episode inspired by MINIIMAH SAAFIR. Learn how five minutes of mindful practice each day can help you unlearn anxiety, depression, and grief, and…
S1E396 When Your Body Is a Battlefield: Healthcare, Racism, and Survival Inspired by Jelana Brown
In this episode, we confront the harsh realities of systemic racism in healthcare through the lived experience of Jelana Brown, a Black woman navigating chronic illness and medical dismissal. We…
S1E395 The Power of Pausing: Resurgence and Renewal Inspired by Renee Ford
In this episode, we explore the transformative power of intentional pauses in our careers and lives, inspired by the journey of Renée Zellweger. Discover how stepping back can lead to renewal,…
S1E394 Fighting to Be Heard: Black Women, Healthcare, and the Power of Advocacy Inspired by Jelana Brown
In this episode, we spotlight the powerful story of Jelana Brown, a Black woman whose lifelong battle with chronic illness reveals the harsh realities of bias and dismissal in healthcare. Through…
S1E393 Breaking the Bucket: Rising Together Inspired by Sophia Legros
This episode challenges the familiar story of crabs in a bucket, urging us to shift our focus from competing with each other to dismantling the systems that keep us confined. Inspired by Sophia…
S1E392 Resurrection as a Resume: Turning Pain into Purpose Inspired by Lethea Griffin
In this episode, we share the extraordinary journey of Lethea Griffin, who turned her near-death experience from a fentanyl overdose into a powerful ministry of hope and transformation. Discover how…
S1E391 Reclaiming Your Crown: The Selves Method for Healing and Empowerment Inspired by Melinda May
In this episode, we explore the transformative power of The Selves Method, a framework created by Melinda X. May of Warrior Queen Academy, designed to help Black women reclaim their sense of self…
S1E391 Critical Integrity: Inspired by Brandi Williams
In this episode, we address the importance of integrity and transparency in wellness storytelling. Inspired by Brandi Williams, we discuss the ethical challenges of sharing narratives without…
Frequently Asked Questions
Oneness Wellness Lifestyles has published 408 episodes since May 2024, covering topics in Alternative Health, Health & Fitness.
Oneness Wellness Lifestyles is currently dormant with new episodes daily. Average episode length is 16m.
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