Only The Greatest

The Power Of Your Mental During Challenging Times

"ALIGNMENT. AWARENESS. ACTION."These are just a few of the powerful tools that our guest, TJ—founder of Powered Thru Purpose—uses to guide his clients through mental struggles during therapy…

The Mental and Physical Grit Behind Running 100 Miles

"What’s the longest distance you’ve ever run? 1 mile? 5 miles? Maybe 13? … But how about 100? 👀"Today, we’re sitting down with one of the rare 0.01% of people who’ve accomplished this incredible…

Houston's BRAND NEW way to link the Mental to the Physical!

Have you ever wanted that deeper mind muscle connection? Well Houston's own Shrink Gym is here to shake things up in the fitness space! Ray has a unique set of skills that allows him to marry Mental…

Training Through Disability: NO Excuses!

We have a OTG Podcast first, we have two previous guest on TOGETHER! In this episode cover a wide range of topics from kicking a drinking habit to training kicking Danny's a**! Amanda has taking on…

171. Kevin’s Holistic Approach to Training | Running & Intuitive Eating!

Pov: you just stepped into the gym at 4am... Kevin: HELLO EVERYONE! ARE YOU READY TO CRUSH TODAY?! TOO BAD, HERE'S YOUR WEIGHTS! In this episode we take a peek into what keeps Kevin going as far as…

Beyond The Mask Ft Dash Gordon

🦸‍♂️ Not All Heroes Wear Capes… Some Wear Masks and Deliver Your Takeout! 🦸‍♂️Today, we had the honor of sitting down with a real-life superhero, Tim Glover, also known as DASH GORDON! ⚡We dove into…

Finding the FIT person in YOU!

Holistic Women's Gut Health WIth Dr. Elyse Martin!

In this episode, we sit down with Dr. Elyse Martin, CNM, to explore the world of holistic health and wellness. From gut health and functional medicine to women’s health and longevity, Dr. Martin…

Meal prepping to Bodybuilding GREATNESS

In this episode of the Only The Greatest podcast, we sit down with Liz Rae, an inspiring female figure bodybuilder and team member at My Fit Foods. Liz shares her journey into bodybuilding, her…

The Power Of Movement & Flexibility with a body work specialist!

In this episode of the OTG Podcast, we’re joined by Mathias Garcia, a bodywork specialist and movement expert, to dive into the world of calisthenics, recovery, and physical well-being.We explore:✅…

164:Fitness Under Fire: A Fireman’s Guide to Staying Ready

What does it take to stay fit and prepared for one of the toughest and most demanding jobs out there? We sit down with Jacob "2 can" Galvan to talk about what he does to stay fit as a Professional…

163:Anxiety's Effect On Fitness: Breaking Down Imposter Syndrome

Anxiety doesn’t just affect your mind—it impacts your body and even your ability to stay consistent with fitness. In this episode we take a deep dive into the world of Mental Health with Cali Werner,…

162:From Military PT To Civilian Personal Trainer

Today we're going from bootcamp to the barbell with USMC Vet turned personal trainer, Justin Birke of Legacy Athletics! Justin's main focus is simple, he wants to deliver a effective fitness program…

161. New Mission: Becoming a Triathlete

Are you looking for a new mission? Well we met with Johnny and Amanda from Powerhouse racing and talked about the non profit that they started called Powerhouse Patriots! Powerhouse Patriots is a…

The HIGHS and LOWS of starting your own business

Today was are joined by Jesse and Jennifer Cao owners and operators of Cao Integrated, a chiropractic office in the Houston Area! The Cao's main driving force was wanting to help people while…

Can Massage Therapy BOOST your Fitness?

It's time to kick back and watch some the stress melt away in today's episode of the podcast with Andrew Deering, a registered massage therapist here in the Clear Lake area! We explore how things…

158. What are Whole Food Supplements?

On today's episode with go from farm to pill with Greg Mitchell of Center For Champions! Greg is a Holistic nutritionist and he's going to educate us on the vast world of Whole Food Supplements. We…

157. Overcoming The Depression of Injury Recovery

On this episode of Only The Greatest Podcast, we’re joined by Alex from Third Coast Athletics and Wellness to discuss the deep connection between injuries, recovery, and mental resilience. Alex…

156. Fitness Tips From Italian Travels

Grab your passport because we're going to Paris!On this episode of the Otg Podcast, Fil talks about his travels abroad and what he learned about fitness while in Italy.Some of the subjects he covers…

155. Injury Prevention Tips That EVERYONE Can Follow!

In this episode of The OTG Podcast, we’re diving into one of the most important aspects of fitness: staying injury-free while making progress in the gym. Whether you’re a beginner or a seasoned…