Episodes 248
Avg. Duration 1h 12m
Activity Highly Active
Apple Rating 4.7 (1,873)
Since Apr 2022
Latest Episode Jun 2026

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Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
99%
Hosting
feeds.megaphone.fm

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About This Podcast

Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and Dr. Naomi as your BFF and your therapist, sitting side-by-side at the brunch table trying to help you get through your problems. Each week they’re responding to listener emails, tackling difficult ethical questions, playing games, and so much more. Because sometimes we really need advice from people with no skin in the game. And let’s face it, your friends can’t stand to hear that story one more time. Watch Oversharing on YouTube: https://www.youtube.com/@OversharingPod

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Recent Episodes

The Difference Between Setting Boundaries and Avoiding Accountability

Jun 09, 2026 1h 22m

This week on Oversharing, Jordana and Dr. Naomi unpack why it can feel more upsetting when someone quietly backs out of a commitment than when they simply say no. A listener writes in after a friend…

Can I Maintain A Friendship With My Boss?

Jun 02, 2026 1h 16m

Jordana spirals over posting her kids on social media, and Dr. Naomi talks her off the ledge while shamelessly lobbying for more niece content. After surviving law school together, one Betch is…

How Can I Handle My House Buying Dread?

May 26, 2026 1h 25m

Dr. Naomi got a Mother’s Day gift that left her feeling like her family didn’t understand her and she shares her disappointment while Jordana reveals that she forgot a friends birthday and is…

Is My Jealousy Obvious?

May 19, 2026 1h 26m

Jordana is discovering that motherhood hits a little different when the night nurse clocks out and suddenly the tiny screaming roommates are fully her problem. During an extra hot hike a listener has…

Do I Have To Divulge My Affair?

May 12, 2026 1h 4m

Jordana is nervous about flying with two infants and Dr. Naomi reminds her that mothers have survived far worse with less caffeine and fewer snacks. A listener who’s the breadwinner in her marriage…

Is My Partner A Bad Gift Giver?

May 05, 2026 1h 9m

Dr. Naomi admits that “self-care” is basically just doing your chores but romanticizing them, and she and Jordana swap what mundane tasks they find “healing.” After enduring a difficult pregnancy and…

How Can I Cope With Ambiguous Loss?

Apr 28, 2026 1h 11m

As Jordana racks up firsts with her baby girls, she’s reacquainting herself with the wondrous magic of childlike wonder and Dr. Naomi drops in with the science of why awe is emotional medicine. After…

Is My Partner Flirting At The Office?

Apr 21, 2026 1h 12m

Jordana lets Dr. Naomi go off about the absolute pyramid scheme vibes of kids’ sports leagues, and in the process starts side-eyeing the whole operation herself. One listener spirals over a brutally…

How Can I Overcome My Interview Nerves?

Apr 14, 2026 1h 13m

As Dr. Naomi embraces being a teen mom, she and Jordana get into the age old topic when it comes to raising kids: are you raising a child or a bestie? One listener shares how her best friend let her…

Why Do Women Still Change Their Last Names?

Apr 07, 2026 1h 8m

Jordana is knee-deep in the name-change process, which spirals into an analysis with Dr. Naomi about why women are *still* doing this and why even the most self-proclaimed feminist men suddenly get…

Am I Stuck In This Over-Scheduled Life?

Mar 31, 2026 1h 15m

After a family trip to the middle of nowhere (aka a “serene national park”), Dr. Naomi spirals into a full-on meaning-of-life crisis while Jordana gently asks if she’s about to abandon civilization…

Am I Too Selfish For Motherhood?

Mar 24, 2026 1h 10m

As Jordana shares stories of her dog Ron’s jealousy of the new babies, Dr. Naomi remembers her pet Ralphie and wonders if he felt ignored when her children arrived many years ago. A fellow “type-b…

How Can I Stay Balanced When I’m Provoked?

Mar 17, 2026 1h 11m

Jordana and Dr. Naomi are back to regularly scheduled recordings after Jordana welcomed her baby girls and the two hosts are already plotting their next IRL hangout with the entire gang. An…

Can I Say "No" To My BFF’s Bachelorette Party?

Mar 10, 2026 1h 21m

Jordana shares how being pregnant made her respect her body more and she and Dr. Naomi chat about how their mindset around exercise has shifted to health over vanity. With a friend’s wedding turning…

Can Ozempic Make You Happier?

Mar 03, 2026 1h 24m Bonus

As Jordana prepares for the birth of her second child, she and Dr. Naomi unpack how social media is engineered to spike anxiety, especially as Jordana gears up for labor. One listener writes in about…

Has My Germ Phobia Gone Too Far?

Feb 24, 2026 1h 15m

As time moves quickly by and her children grow up, Dr. Naomi makes changes to the family room at home that reflect everyone's current needs, including her own. A daughter is stressed out by her…

Is Forgetting A Birthday A Big Deal?

Feb 17, 2026 1h 6m

Jordana asks Dr. Naomi about the usefulness of therapy when things are going well in life, and Dr. Naomi shares some sage advice from a seasoned psychologist. A birthday betch is feeling salty after…

Is This White Lie A Red Flag?

Feb 10, 2026 1h 10m

As Valentine’s day rapidly approaches, Dr. Naomi and Jordana explore the topic of partnership and discuss if people can ever truly be happy while single. After a rude comment from her fiancé, a…

How Can I Forgive Myself For The Past?

Feb 03, 2026 1h 10m

Jordana is gearing up for the arrival of her two babies and turning to Dr. Naomi for a crash course in how to accept help from her in-laws. A listener is unpacking years of mom guilt over past…

Is Seasonal Affective Disorder A Real Thing?

Jan 27, 2026 1h 8m

As winter drags on and the sun taps out at a disrespectful 4:30 p.m., Jordana asks Dr. Naomi to explain why everyone is sad, tired, and vaguely feral. After her fiancé’s family vacation is derailed…

Frequently Asked Questions

How many episodes does Oversharing have?

Oversharing has published 248 episodes since April 2022, covering topics in Education, Health & Fitness.

Is Oversharing still active?

Oversharing is currently highly active with new episodes weekly. Average episode length is 1h 12m.

How do I contact Oversharing for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Oversharing, including email and social media links.

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