Own Your Choices Own Your Life
Marsha Vanwynsberghe
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Recent Episodes
1019 | Unlocking Subconscious Patterns: The Key to Change
In this episode, Marsha dives into the profound impact that subconscious patterns have on our personal growth, business decisions, and client behaviours. She explores why so many people remain stuck…
1018 | Climbing Strong Through The Hard Times with Melissa Strong
In this episode, Marsha speaks with Melissa Strong, a rock climber and restaurateur based in Estes Park, Colorado, and El Paso, Texas. She and her husband own Wagon Wheel Co-op, a guiding concession…
1017 | Success vs Fulfillment: The Conversation We Need to Have
In this episode, Marsha explores the powerful distinction between success and fulfillment, and why external achievement alone is never enough to create true inner peace. She reflects on how many…
1016 | The Certainty You’re Chasing Has to Come From You First
This episode explores the kind of certainty that can only be found inside of you. I’m unpacking the way we often wait for guarantees, validation, or perfect timing before we make the move, say yes,…
1015 | Nothing Is Worth My Inner Peace with Vanessa Ortali
In this episode, Marsha speaks with Vanessa Ortali, a speaker and mentor who challenges the way ambitious women define success. She has built a global community of over 140,000 women and created…
1014 | Be The Thermostat, Not the Thermometer
This episode explores the difference between being a thermometer and being a thermostat in your life and business.A thermometer reacts to everything happening around it. A thermostat sets the tone…
1013 | The Energy Cost of Your Thought Loops
This episode explores the impact that negative and positive thought loops have on your energy, mindset, and daily life.It explains how repeated negative thoughts can keep you stuck in stress,…
1012 | I AM is the Way to Consciousness with Anton Grosz
In this episode, Marsha is speaking with Anton Grosz. Born into a Jewish but profoundly atheistic family, Anton Grosz denied anything religious for the first half of his life. In 1978, at the age of…
1011 | Learning How to Receive with Ease
This episode explores the idea of receiving and why it can feel difficult for so many people.It explains how the fear of success is often connected to subconscious beliefs that make receiving feel…
1010 | What UNBOTHERED Actually Does For You
This episode wraps up the journey of becoming “unbothered.”It focuses on how your identity and beliefs shape what you create in your life and business.It highlights the importance of self-awareness…
1009 | The Power of Presence: Transforming Doubt into Confidence with Caroline Goyder
1009 | The Power of Presence: Transforming Doubt into Confidence with Caroline GoyderIn this episode, Marsha speaks with Caroline Goyder. Caroline has worked with politicians, a Queen, a President…
1008 | Why Does Success Feel Scary
This episode explores why success can feel scary, even when it’s something you want.It shares that many people, especially women, feel fear around success without fully understanding why.One reason…
1007 | UNBOTHERED vs Numb — Why This Distinction Is Important
This episode explains the difference between being unbothered and being numb.It shares that being unbothered doesn’t mean shutting down or avoiding emotions. It means being able to feel your emotions…
1006 | Grieving With Hope with Marcia Earhart
In this episode, Marsha speaks with Marcia Earhart, a certified life, trauma, grief, brain, and mental health coach, mediator, author, and HeartSync minister. Her guidance is both professional and…
1005 | Where the Wound Became the Wisdom
In this episode, Marsha shares how struggles can become some of our greatest sources of wisdom and growth.It shares that real change begins when you choose to believe in yourself, even during hard…
1004 | The Unbothered Mindset: Strengthening Your Inner Beliefs
In this episode, Marsha shares the powerful connection between belief and big goals.Using the story of her husband’s journey in Olympic lifting, it shares the idea of the “floor” and the “ceiling.”…
1003 | You Don't Have to Achieve to Be Loved with Becca Pearce
In this episode, Marsha speaks with Becca Pearce. Becca is a former CEO and state official. She is now the president of Extend Coaching & Consulting, a firm dedicated to helping people find the…
1002 | Why Your Belief System Has to Grow First
In this episode, Marsha talks about the importance of aligning your beliefs with your goals.It shares the journey behind building “Unbothered” and what it really takes to bring a vision to life.It…
1001 | Can You Learn to Become Unbothered?
In this episode, Marsha focuses on what it really means to become “unbothered.”It starts with looking at the things that affect your peace and where you feel most triggered or overwhelmed.It invites…
1000 | The Invisible Wins You Are Missing
In this episode, Marsha shares the journey of persistence, growth, and reaching the milestone of the 1000th podcast episode. This recording was pre-recorded ahead of time with a live audienceIt…
Frequently Asked Questions
Own Your Choices Own Your Life has published 1233 episodes since December 2018, covering topics in Education, Health & Fitness.
Own Your Choices Own Your Life is currently highly active with new episodes every few days. Average episode length is 31m.
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