P.S. We Expire with Morgan Motsinger
Morgan Motsinger
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About This Podcast
This life is short, so why are we waiting to...
start a business we can’t stop dreaming about?
leave a career, relationship, or religion that is unfulfilling?
create habits that carry us through hard times?
choose to have a loving relationship with ourselves?
Welcome. I’m Morgan. I’m an entrepreneur, mother, speaker, and mayhem-maker.
We all want more fulfilled lives, but that can only happen when we have honest conversations and authentic connections. Let’s have these conversations together here on the P.S. We Expire podcast.
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Recent Episodes
Ep93: I'm Good at Being Good (And It's Killing Me) with Jen Zorb
This conversation with Jen Zorb was one of those episodes where I kept thinking "YES, THIS" over and over again. Jen is a therapist with 15+ years of experience, and she created The Pearl Project (I…
Ep92: Alzheimer's prevention and healthy living (that only sucks a little bit) with Rachel Daugherty
Check out my free resource vault at https://www.morganmotsinger.com/vault Life can get pretty hairy, pretty quickly. When Rachel's mother was diagnosed with Alzheimer's and she was thrust into a…
Ep91: A one-way flight to India that impacted her view of dying with Elizabeth
What are the gaps in grief care in our culture? What types of supports need to be in place that we have outsourced to healthcare that need to be reestablished in community? This beautiful…
Ep90: 15-Minute Mindfulness
This body scan is wonderful for a short break during your day or getting your body and mind ready for sleep. This guided head to toe exercise is a great way to notice areas where you hold…
Ep89: Turning your ideas in action
https://www.morganmotsinger.com/shop/idea-action-30-day-challenge This episode will lead you through how I think about turning ideas into action. This isn't just about goal setting (yes, I'm…
Ep88: Something is very wrong: how our distracted presence is ruining our relationships
On a scale from 1-5, how often do you feel like this? I feel I have to sacrifice meaningful conversation because of others' device use. I've given up expecting full attention from people during…
Ep87: End-of-life conversations we all should be having (even if you’re young) with Amy Hensley & Erin Putney
Talking about death isn't really everyone's favorite. One of the big problems with actively avoiding or maybe just never considering how things are going to go at the end is we miss out on some…
Ep86: The Pink Book: A Caregivers Sanity-Saving Resource with Mike George
I remember cobbling notes together on my phone, writing things on paper scattered here or there, until I finally gathered all the notes about Anni's care into one document. This simple act made it…
Ep85: Exploring your inner basement--the metaphor I think about all the time
In this relatively short, solo episode, I'm sharing one of the metaphors for the inner life that has really impacted me over the past several years, The Inner House. Let me know if this resonates…
Ep84: Ignite your learning (at any age!) with Dr. Gina Anderson
In this conversation, Dr. Gina Anderson and I discuss the intricacies of memory, learning, and the mind-body connection. She explains the differences between working, short-term, and long-term…
Ep.83: Emotional Intelligence + Spiritual Intelligence with Yosi Amram
If you're asked to think of someone emotional, whether in your friend group or family, someone immediately comes to mind. I would bet that your thoughts about being "emotional" conjure negative…
Ep82: Joyous effort, Buddhism, and the path to personal growth with Janet Ettele
In this conversation, Janet Ettele shares her journey of self-discovery, influenced by her love for music and the teachings of Buddhism. She discusses the importance of silence, mindfulness, and the…
Ep81: Time Poverty and the Addiction of Busyness with Peggy Sullivan
So here's the thing about "time poverty" — it's just a fancy term for what most of us are doing: running around like our hair is on fire while responding to emails at stoplights and calling it…
Ep80: Battling for bliss: why your happiness is worth the fight
I've been feeling very down but lately, I've felt a renewed sense of determination to pursue happiness. But...how? I'm sharing super practical ways I've been bringing happiness into my life. I also…
Ep79: Caregiver PTSD with Dr. Lisa Peña
Dr. Lisa Peña is a doctor of pharmacology, author, mental health advocate, and mother to beautiful children, one of whom has a rare disease. In this heartfelt conversation, Lisa shares her journey as…
Ep78: Grief isn't a competition with Jessica Fein
Jessica and I delve into the profound themes of grief, loss, and hope. We share their personal experiences with the deaths of their children and explore how these experiences have shaped their…
Ep77: What We Get Wrong About Anxiety with Dr. Russ Kennedy
Anxiety is tough. It keeps you up at night, surprises you at the most inopportune times, and keeps you from pursuing important goals. One of the most difficult parts of anxiety is that you can't talk…
Ep76: Are you an over-functioning woman in your relationship? With Dr. Ashley Southard
There's a difficult dynamic in many relationships: over-functioning people (usually women) are together with an under-functioning partner. Dr. Ashley Southard has been a family therapist for over two…
Ep75: Emotional Potty Training: A New Approach to Healing with Rachel Kaplan
It's not often that I hear a metaphor that really sticks. When I heard my guest's approach to processing emotion and healing trauma I latched on immediately. Rachel talks about emotional movement…
Ep74: Take Care of Your Boobies: The Past 8 Months of Breast Scaries
I recorded this episode the day I got a breast biopsy. I'm a pretty private person, but sharing what this experience was like from first lump and concerning symptoms to biopsy results is important…
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P.S. We Expire with Morgan Motsinger has published 97 episodes since September 2022, covering topics in Education, Health & Fitness.
P.S. We Expire with Morgan Motsinger is currently highly active with new episodes every 2 weeks. Average episode length is 50m.
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